Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-10 | Lebanon Valley Course | 5100m | 17:55.8 | 76th · 7th on team | 98.3 | +0.001 | ★PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Cooper's Lake Campground | 8000m | 27:31.6 | 98th · 2nd on team | 105.8 | +0.026 | ★CR CSR |
| 2010-10-30 | Delaware Valley | 8000m | 27:17.5 | 27th · 2nd on team | 108.1 | +0.042 | ★CR ★R CSR RSR |
| 2010-10-22 | Haverford College | 6437m | 21:36.5 | 29th · 3rd on team | 104.4 | -0.007 | ★PR ★CR SR CSR |
| 2010-10-09 | DeSales University XC Course | 8000m | 29:32.3 | 89th · 6th on team | 98.8 | +0.022 | CSR |
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:44 | 113th · 6th on team | 99.8 | +0.004 | CSR |
| 2010-09-18 | Dickinson College | 4000m | 13:56 | 108th · 8th on team | 97.2 | +0.001 | SR CSR |
| 2010-09-11 | Lebanon Valley Course | 8000m | 26:57.8 | 3rd · 2nd on team | 106.3 | -0.001 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:15.9 | 92nd · 2nd on team | 105.8 | +0.004 | |
| 2009-10-31 | DeSales University XC Course | 8000m | 28:18.3 | 15th · 1st on team | 103.4 | +0.022 | |
| 2009-10-23 | Haverford College | 6437m | 21:36.6 | 13th · 1st on team | 105.3 | -0.007 | PR CR SR CSR |
| 2009-10-10 | DeSales University XC Course | 8000m | 28:04.9 | 31st · 1st on team | 103.7 | +0.022 | CSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:45 | 23rd · 1st on team | 106.4 | +0.004 | ★PR ★CR SR CSR RSR |
| 2009-09-19 | Dickinson College | 4000m | 13:10 | 33rd · 2nd on team | 103.6 | +0.001 | ★PR ★CR SR CSR RSR |
| 2009-09-12 | Memorial Lake State Park | 8000m | 27:44.8 | 3rd · 1st on team | 103.2 | -0.001 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Greene County Airport | 8000m | 27:23 | 82nd · 1st on team | 107.8 | +0.032 | ★CR R CSR RSR |
| 2008-10-25 | Lancaster County Central Park | 5990m | 21:30.3 | 24th · 1st on team | 103.5 | +0.049 | ★PR ★CR SR CSR |
| 2008-10-11 | DeSales University XC Course | 8000m | 27:56.8 | 15th · 1st on team | 105.4 | +0.022 | ★CR CSR |
| 2008-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:13 | 54th · 1st on team | 106.0 | +0.004 | PR CR R SR CSR RSR |
| 2008-09-20 | Dickinson College | 8000m | 27:57.4 | 58th · 1st on team | 105.0 | +0.024 | ★CR CSR |
| 2008-09-06 | Lebanon Valley College | 8000m | 27:37.3 | 18th · 1st on team | 105.6 | +0.008 | ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:30 | 116th · 3rd on team | 104.4 | +0.004 | PR CR SR CSR |
| 2007-09-29 | Fairmont Park | 8000m | 28:29.3 | 10th · 1st on team | 104.4 | +0.031 | PR ★CR SR CSR |
| 2007-09-15 | Baptist Bible College | 7900m | 27:58.6 | 5th · 2nd on team | 104.4 | +0.030 | ★PR ★CR R SR CSR RSR |