Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Baldwin-Wallace College | 8000m | 27:44 | 218th · 1st on team | 108.5 | -0.109 | ★CR CSR |
| 2009-11-14 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:58.2 | 27th · 1st on team | 112.0 | -0.142 | ★PR ★CR SR CSR |
| 2009-10-17 | Gettysburg College | 8000m | 27:00.2 | 13th · 1st on team | 108.6 | -0.133 | ★CR CSR |
| 2009-09-26 | Messiah Home Course | 8000m | 27:05 | 2nd · 1st on team | 115.3 | -0.071 | ★CR ★R CSR RSR |
| 2009-09-19 | Dickinson College | 4000m | 12:43.4 | 14th · 1st on team | 111.5 | -0.117 | ★PR ★CR R SR CSR RSR |
| 2009-09-12 | Lock Haven University | 8000m | 26:32.9 | 5th · 1st on team | 108.4 | -0.146 | PR ★CR SR CSR |
| 2009-09-05 | Schenley Park | 8000m | 26:35 | 12th · 1st on team | 111.2 | -0.125 | PR ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Greene County Airport | 8000m | 27:15 | 71st · 1st on team | 109.6 | -0.116 | ★CR CSR |
| 2008-10-04 | Cooper's Lake Campground | 8000m | 27:29 | 64th · 1st on team | 107.7 | -0.122 | ★CR CSR |
| 2008-09-20 | Dickinson College | 4000m | 12:54.2 | 33rd · 2nd on team | 109.8 | -0.117 | PR CR R SR CSR RSR |
| 2008-09-06 | Hanover College | 8000m | 26:53.6 | 17th · 1st on team | 109.7 | -0.124 | ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:37 | 62nd · 3rd on team | 108.7 | -0.142 | PR CR SR CSR |
| 2007-10-13 | Schenley Park | 8000m | 26:48.8 | 26th · 1st on team | 109.5 | -0.125 | PR CR R SR CSR RSR |
| 2007-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:17 | 47th · 2nd on team | 106.9 | -0.142 | PR CR SR CSR |
| 2007-09-08 | Hanover College | 8000m | 27:29 | 9th · 1st on team | 108.0 | -0.124 | PR CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Greene County Airport | 8000m | 28:10 | 56th · 1st on team | 107.6 | -0.116 | PR CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-10 | Tuppeny Twilight Meet/Last Chance Meet | 10-km | 31:59.3 | 3rd · 1st on team | 105.4 | -0.056 | ★PR SR |
| 2010-05-01 | Meet results → | Men's 5000 Meters | 15:37.43 | 4th · 2nd on team | — | — | |
| 2010-05-01 | Meet results → | Men's 10,000 Meters | 33:14.62 | 1st · 1st on team | — | — | ★PR SR |
| 2010-04-24 | Meet results → | Men's 5000 Meters | 15:17.37 | 5th · 1st on team | — | — | ★PR SR |
| 2010-04-10 | Bison Outdoor Classic | 5000m | 15:38.3 | 48th · 1st on team | 107.2 | -0.045 | |
| 2010-04-03 | Penn Invite | 1500m | 4:18.48 | 22nd · 3rd on team | 99.9 | -0.049 | ★PR SR |
| 2010-03-27 | California (Pa.) Western PA Championships | 10-km | 32:11.78 | 1st · 1st on team | 107.6 | -0.023 | PR SR |
| 2010-03-20 | Wake Forest Open | 1500m | 4:19.68 | 90th · 4th on team | 101.1 | -0.037 | PR SR |
| 2010-03-20 | Wake Forest Open | 3000m | 8:59.37 | 17th · 1st on team | 106.3 | -0.037 | ★PR SR |
| 2010-02-27 | Landmark Conference Indoor championships | 5000m | 15:34.34 | 2nd · 1st on team | 109.4 | -0.034 | RSR |
| 2010-02-13 | Bucknell Winter Classic | 5000m | 15:32.2 | 3rd · 1st on team | 108.7 | -0.043 | ★PR SR RSR |
| 2010-01-23 | Orange & Maroon Classic | 3000m | 9:06.57 | 5th · 1st on team | 105.7 | -0.034 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-19 | Meet results → | Men's 800 Meters | 2:14.21 | 24th · 3rd on team | — | — | ★PR SR |
| 2008-04-19 | Meet results → | Men's 1500 Meters | 4:19.01 | 16th · 4th on team | — | — | SR |
| 2008-04-11 | Meet results → | Men 5000m Run | 16:00.24 | 62nd · 2nd on team | — | — | ★PR SR |
| 2008-03-22 | Meet results → | Men's 5000 Meters | 15:45.77 | 7th · 2nd on team | — | — | PR SR |
| 2008-02-09 | Meet results → | Men's 3000 Meters | 9:07.32 | 16th · 1st on team | — | — | ★PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-04-13 | Meet results → | Men's 5000 Meters | 16:05.41 | 92nd · 1st on team | — | — | PR SR |
| 2007-03-24 | Meet results → | Men's 1500 Meters | 4:16.05 | 19th · 2nd on team | — | — | ★PR SR |