Speed rating — all races
Cross Country
XC speed rating
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Greene County Airport | 8000m | 29:47 | 210th · 3rd on team | 99.2 | +0.032 | ★CR CSR |
| 2008-11-01 | Gettysburg College | 8000m | 30:08.9 | 73rd · 2nd on team | 95.8 | +0.010 | ★CR CSR |
| 2008-10-11 | F&M Baker Campus Course | 8000m | 28:16.7 | 23rd · 3rd on team | 101.9 | -0.000 | ★PR ★CR ★R SR CSR RSR |
| 2008-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 29:37 | 195th · 3rd on team | 97.4 | +0.004 | PR ★CR R SR CSR RSR |
| 2008-09-20 | Dickinson College | 8000m | 30:11.8 | 138th · 3rd on team | 97.2 | +0.024 | ★CR R SR CSR RSR |
| 2008-09-13 | PSU Blue Course | 8368m | 32:00 | 141st · 4th on team | 95.0 | +0.016 | ★PR ★CR SR CSR |
| 2008-09-09 | Dickinson College | 5000m | 18:26 | 41st · 4th on team | 96.0 | +0.019 | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-27 | Centennial Conference 2007 Cross Country Championships | 8000m | 30:11.3 | 81st · 8th on team | 96.5 | — | PR ★CR R SR CSR RSR |
| 2007-10-06 | Dickinson College | 8100m | 30:42.7 | 98th · 7th on team | 96.3 | +0.013 | ★PR ★CR R SR CSR RSR |
| 2007-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 31:07 | 345th · 1st on team | 93.0 | +0.004 | PR CR R SR CSR RSR |
| 2007-09-08 | Ursinus College Cross Country Invitational | 8000m | 31:22.4 | 28th · 7th on team | 92.9 | — | PR ★CR R SR CSR RSR |