Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | NCAA D-III Mideast Regional Championships 2010 Cooper's Lake Campground | 6000m | 31:30.9 | 299th · 5th on team | 83.8 | +3.2% | ★CR CSR |
| 2010-11-06 | NCAA DIII CAC Capital Athletic Conference 2010 Community Park at Winterplace | 6000m | 29:09 | 60th · 5th on team | 84.8 | -3.5% | ★PR ★CR SR CSR |
| 2010-10-16 | Hood College Invitational 2010 Utica Park | 6000m | 32:39.4 | 77th · 7th on team | 79.3 | +0.8% | ★CR SR CSR |
| 2010-10-02 | Don Cathcart Invitational 2010 Community Park at Winterplace | 5920m | 29:22 | 133rd · 4th on team | 84.6 | -2.0% | ★CR SR CSR |
| 2010-09-25 | St. Vincent College Invitational Saturday 2010 Saint Vincent College | 5000m | 25:20 | 105th · 6th on team | 87.2 | +3.9% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2009 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | NCAA DIII Mid-East Regional Championships 2009 Lehigh University - Murray H. Goodman Campus | 6000m | 29:52.6 | 288th · 5th on team | — | -0.7% | ★CR SR CSR |
| 2009-11-07 | NCAA DIII Capital Athletic Conference Championship 2009 Heritage Farm Park | 6000m | 30:56.2 | 51st · 4th on team | 85.2 | +2.2% | ★CR CSR |
| 2009-10-24 | Hood College Invitational 2009 Heritage Farm Park | 5000m | 27:00.1 | 13th · 4th on team | 82.3 | +3.8% | ★CR CSR |
| 2009-10-17 | Hood College Open Meet 2009 Heritage Farm Park | 6000m | 30:46.2 | 64th · 5th on team | 86.1 | +2.2% | ★CR SR CSR RSR |
| 2009-09-26 | Don Cathcart Invitational 2009 Community Park at Winterplace | 5920m | 28:59 | 89th · 6th on team | 85.8 | -2.0% | ★PR ★CR SR CSR RSR |
| 2009-09-19 | York Invitational I 2009 John Rudy Park | 5000m | 25:17.4 | 32nd · 5th on team | 85.8 | +0.8% | ★CR SR CSR RSR |
| 2009-09-12 | Green Terror XC Challenge 2009 McDaniel College | 5000m | 26:57 | 38th · 5th on team | 80.0 | +2.8% | ★CR CSR |
| 2009-09-04 | Baltimore Metro Meet 2009 Friends of Oregon Ridge | 5000m | 26:20.8 | 81st · 4th on team | 82.2 | +2.3% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2008 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | NCAA DIII Mideast Region XC Championships 2008 Greene County Airport | 6000m | 29:56 | 264th · 5th on team | 88.1 | +2.6% | ★CR CSR |
| 2008-11-01 | NCAAIII Capital Athletic Conf XC Championships 2008 Indian Acres | 6000m | 29:41.6 | 37th · 5th on team | 88.2 | +1.5% | PR ★CR SR CSR |
| 2008-10-25 | Hood College Campus Invitational 2008 Heritage Farm Park | 5000m | 23:55.9 | 24th · 5th on team | 92.1 | +3.8% | ★PR ★CR ★R SR CSR RSR |
| 2008-09-27 | Salisbury Don Cathcart Invitational 2008 Community Park at Winterplace | 5920m | 29:55 | 120th · 4th on team | 83.8 | -2.0% | PR ★CR R SR CSR RSR |
| 2008-09-20 | York Cross Country Invitational 2008 John Rudy Park | 5000m | 25:57.1 | 54th · 5th on team | 83.2 | +0.8% | PR ★CR R SR CSR RSR |
| 2008-09-06 | Lebanon Valley Invitational 2008 Lebanon Valley College | 5000m | 27:02.3 | 123rd · 4th on team | 79.2 | -0.1% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing