Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Cooper's Lake Campground | 6000m | 32:58.4 | 307th · 5th on team | 80.5 | +0.037 | ★CR CSR |
| 2010-11-06 | Community Park at Winterplace | 6000m | 28:08 | 55th · 4th on team | 87.8 | -0.035 | ★PR ★CR SR CSR RSR |
| 2010-10-09 | Goucher College | 6000m | 32:24 | 92nd · 4th on team | 83.1 | +0.041 | SR CSR |
| 2010-10-02 | Community Park at Winterplace | 5920m | 29:04 | 131st · 4th on team | 85.7 | -0.017 | SR CSR RSR |
| 2010-09-03 | Towson High School | 5000m | 27:41.6 | 77th · 4th on team | 78.7 | +0.048 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Lehigh University - Murray H. Goodman Campus | 6000m | 28:40.4 | 275th · 4th on team | 75.5 | -0.004 | PR ★CR SR CSR |
| 2009-11-07 | Heritage Farm Park | 6000m | 29:54.1 | 46th · 4th on team | 88.3 | +0.024 | ★CR SR CSR RSR |
| 2009-10-17 | Heritage Farm Park | 6000m | 30:52.5 | 66th · 4th on team | 86.0 | +0.024 | CR CSR |
| 2009-10-10 | Goucher College | 6000m | 30:47.5 | 26th · 3rd on team | 86.9 | +0.041 | ★CR SR CSR |
| 2009-10-03 | Carousel Park | 5000m | 25:05 | 23rd · 4th on team | 88.3 | +0.043 | ★CR SR CSR RSR |
| 2009-09-26 | Community Park at Winterplace | 5920m | 28:53 | 87th · 4th on team | 86.3 | -0.017 | ★PR ★CR SR CSR RSR |
| 2009-09-19 | John Rudy Park | 5000m | 25:32.3 | 35th · 4th on team | 85.2 | +0.012 | ★CR SR CSR RSR |
| 2009-09-12 | McDaniel College | 5000m | 25:51 | 35th · 4th on team | 83.3 | +0.027 | ★CR SR CSR RSR |
| 2009-09-04 | Friends of Oregon Ridge | 5000m | 26:38.8 | 82nd · 3rd on team | 81.2 | +0.023 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Greene County Airport | 6000m | 30:38 | 277th · 6th on team | 86.5 | +0.030 | ★CR SR CSR |
| 2008-11-01 | Indian Acres | 6000m | 32:26.8 | 47th · 6th on team | 80.9 | +0.018 | ★CR SR CSR |
| 2008-10-25 | Heritage Farm Park | 5000m | 24:52.1 | 28th · 5th on team | 88.7 | +0.038 | ★PR ★CR ★R SR CSR RSR |
| 2008-09-27 | Community Park at Winterplace | 5920m | 31:03 | 127th · 6th on team | 80.9 | -0.017 | PR CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | John Rudy Park | 6000m | 29:22.6 | 42nd · 5th on team | 88.6 | +0.009 | PR ★CR R SR CSR RSR |
| 2007-10-27 | Athletic Field | 4184m | 24:32 | 15th · 6th on team | 72.4 | — | ★PR ★CR SR CSR |
| 2007-09-01 | Friends of Oregon Ridge | 5000m | 27:40 | 71st · 7th on team | 79.2 | +0.023 | PR CR R SR CSR RSR |