Speed rating — all races
Cross Country
XC speed rating
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Lehigh University - Murray H. Goodman Campus | 6000m | 23:45 | 69th · 3rd on team | 107.6 | -0.004 | ★CR SR CSR RSR |
| 2007-11-03 | John Rudy Park | 6000m | 24:26.8 | 9th · 4th on team | 106.4 | +0.009 | SR CSR RSR |
| 2007-09-15 | Van Cortlandt Park | 5000m | 20:44 | 22nd · 3rd on team | 106.1 | +0.045 | ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Greene County Airport | 6000m | 26:11 | 81st · 4th on team | 102.7 | +0.030 | ★CR CSR |
| 2006-11-04 | John Rudy Park | 6000m | 22:50 | 8th · 4th on team | 114.8 | +0.009 | ★PR ★CR ★R SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-12 | Dickinson College | 6000m | 24:32.7 | 59th · 4th on team | 107.8 | +0.016 | PR ★CR R SR CSR RSR |
| 2005-09-17 | UMass Dartmouth Cross Country Course | 5000m | 20:35 | 89th · 6th on team | 102.0 | -0.019 | ★PR ★CR R SR CSR RSR |