Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Heritage Farm Park | 6000m | 26:37.7 | 17th · 6th on team | 99.6 | +0.2% | ★CR CSR |
| 2009-10-24 | Lancaster County Central Park Environmental Cente | 6025m | 28:02.9 | 28th · 5th on team | 99.7 | +5.0% | ★PR ★CR SR CSR |
| 2009-10-10 | Schenley Park | 5000m | 22:19.6 | 58th · 7th on team | 96.7 | -1.4% | ★CR SR CSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 6000m | 25:25 | 106th · 6th on team | 100.4 | -2.7% | SR CSR |
| 2009-09-19 | Dickinson College | 6000m | 26:10.1 | 58th · 1st on team | 100.7 | -0.7% | ★CR SR CSR |
| 2009-09-12 | Dick Miller Cross Country Course Wash&Lee | 5000m | 22:24 | 14th · 5th on team | 101.0 | +2.9% | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Texas Lutheran University | 6000m | 25:13.9 | 59th · 4th on team | 103.6 | -1.1% | ★CR CSR |
| 2008-11-01 | Indian Acres | 6000m | 25:04.4 | 10th · 4th on team | 105.1 | -0.5% | ★CR ★R SR CSR RSR |
| 2008-10-04 | Bull Run Regional Park | 6000m | 25:53 | 101st · 6th on team | 101.6 | -1.0% | ★CR SR CSR |
| 2008-09-27 | Community Park at Winterplace | 5920m | 24:30 | 38th · 4th on team | 102.9 | -3.9% | ★PR ★CR SR CSR RSR |
| 2008-09-06 | Lebanon Valley College | 5000m | 22:15.8 | 46th · 8th on team | 96.7 | -2.1% | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | John Rudy Park | 6000m | 27:27.4 | 32nd · 11th on team | 95.2 | -1.2% | CSR |
| 2007-10-06 | Dickinson College | 4000m | 16:41.8 | 61st · 2nd on team | 101.5 | -2.1% | ★PR ★CR SR CSR |
| 2007-09-28 | Lehigh University - Murray H. Goodman Campus | 6000m | 25:01 | 97th · 5th on team | 102.6 | -2.7% | ★CR SR CSR |
| 2007-09-15 | Van Cortlandt Park | 5000m | 21:32 | 51st · 6th on team | 103.0 | +2.6% | ★PR ★CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-04 | John Rudy Park | 6000m | 23:41 | 16th · 5th on team | — | -1.2% | ★PR ★CR SR CSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-17 | Capital Athletic Conference Championships | 10-km | 42:33.32 | 4th · 1st on team | 99.6 | +0.6% | |
| 2010-03-27 | Towson Invitational | 10-km | 41:28.05 | 5th · 1st on team | 101.5 | +0.1% | ★PR SR RSR |
| 2010-03-20 | Battleground Relays | 5000m | 20:50.68 | 4th · 1st on team | 100.6 | +0.4% | ★PR SR RSR |
| 2010-02-28 | Mason Last Chance | 3000m | 12:01.4 | 9th · 1st on team | 96.2 | -1.1% | ★PR SR |
| 2010-02-20 | Meet results → | Women's 5000 Meters | 20:54.1 | 17th · 2nd on team | 99.8 | — | ★PR SR RSR |