Racecast

Ryan Gray

Albemarle (VA) · 12 · VA D5District XC · Compare head to head

Athlete rating 106.3 2011 TF season
Best race 114.3 XC
Races 18
Seasons 5 2007 — 2011

RankedNation #47064·VA #1972·VA D5 #405·Team #22 ?

Training paces & VO2max → critical speed 7:04/mi, fitted from 4 races in 2010

Speed rating — all races

Cross Country

XC speed rating

2010 XC 103.7

Albemarle (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-09 Panorama Farms 5000m 21:02 104th · 22nd on team 102.1 +0.022 SR CSR
2010-09-11 Hardy National Park 4828m 19:20.8 98th · 16th on team 106.2 +0.038 SR CSR RSR
2010-09-07 Panorama Farms 3218m 13:01 83rd · 19th on team 102.7 +0.046 ★PR ★CR SR CSR RSR

2009 XC 111.6

Albemarle (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-28 WakeMed Soccer Park 5000m 18:51.7 67th · 9th on team 110.4 +0.000 ★CR CSR
2009-10-10 Panorama Farms 5000m 18:47.8 43rd · 7th on team 113.0 +0.022 ★CR CSR
2009-10-03 Virginia Horse Center 5000m 18:32 46th · 1st on team 114.3 +0.017 ★PR ★CR ★R SR CSR RSR
2009-09-26 Maymont Park 5000m 19:13 57th · 3rd on team 110.7 +0.034 ★CR R SR CSR RSR
2009-09-12 Hardy National Park 4828m 18:53.8 58th · 6th on team 109.6 +0.038 ★PR ★CR SR CSR RSR

2008 XC 106.1

Albemarle (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-09-27 Maymont Park 5000m 21:10 115th · 7th on team 103.2 +0.034 CR CSR
2008-09-13 Manteo High School 5000m 18:59.1 2nd · 2nd on team 109.9 -0.009 PR ★CR R SR CSR RSR
2008-09-02 Panorama Farms 3200m 12:47 62nd · 14th on team 105.3 +0.046 ★PR ★CR R SR CSR RSR

2007 XC 94.8

Albemarle (VA) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-09-08 Hardy National Park 4828m 22:00.2 63rd · 12th on team 94.8 +0.038 PR CR R SR CSR RSR

Track & Field

TF speed rating

2011 TF 106.3

Albemarle (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-12-11 Liberty HS Christmas Invitational 1000m 3:02.85 40th · 8th on team 106.3 -0.036 ★PR SR RSR
2010-12-04 Louisa County Polar Bear Meet 500m 1:16.6 4th · 3rd on team — -0.021 ★PR SR

2010 TF 109.7

Albemarle (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-01-23 Louisa County Polar Bear Invitational 1600m 5:12.94 7th · 3rd on team 109.7 -0.015 SR RSR
2010-01-09 Fork Union Mini Invite #3 500m 1:18.14 15th · 3rd on team — -0.010 PR SR

2009 TF 109.9

Albemarle (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-04-22 Albemarle, Broadway, Fort Defiance, at Spotswood 1600m 5:10.8 4th · 3rd on team 109.9 -0.021 ★PR R SR RSR
2009-01-30 Meet results → Men's 500 Meters 1:20.32 65th · 2nd on team — — ★PR SR