Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Great Meadow Park | 5000m | 20:52 | 104th · 4th on team | 121.8 | -0.023 | CSR |
| 2011-11-03 | Bells Mill Park | 5000m | 20:17.7 | 22nd · 4th on team | 124.1 | -0.028 | SR CSR |
| 2011-10-20 | Sportsplex | 5000m | 20:32.3 | 14th · 4th on team | 128.4 | +0.005 | CSR RSR |
| 2011-10-15 | Pocahontas State Park | 5000m | 20:29 | 90th · 3rd on team | 122.3 | -0.043 | ★CR SR CSR RSR |
| 2011-10-08 | Panorama Farms | 5000m | 21:05.5 | 56th · 4th on team | 120.9 | -0.029 | ★CR SR CSR RSR |
| 2011-09-30 | Norfolk Academy | 5000m | 21:43.5 | 5th · 4th on team | 111.3 | -0.076 | ★CR CSR |
| 2011-09-24 | Bells Mill Park | 5000m | 21:06.1 | 14th · 4th on team | 119.4 | -0.028 | SR CSR RSR |
| 2011-09-14 | Sportsplex | 5000m | 24:13.1 | 9th · 8th on team | 109.2 | +0.005 | |
| 2011-09-07 | Sportsplex | 5000m | 22:48.3 | 4th · 4th on team | 114.8 | +0.005 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Great Meadow Park | 5000m | 20:06 | 77th · 4th on team | 126.6 | -0.023 | ★CR CSR |
| 2010-11-04 | Bells Mill Park | 5000m | 19:18.9 | 9th · 3rd on team | 130.5 | -0.028 | ★PR ★CR SR CSR |
| 2010-10-20 | Sportsplex | 5000m | 19:40.9 | 10th · 4th on team | 132.7 | +0.005 | PR ★CR ★R SR CSR RSR |
| 2010-10-09 | Panorama Farms | 5000m | 22:41.1 | 82nd · 7th on team | 113.3 | -0.029 | CR CSR |
| 2010-10-06 | Sportsplex | 5000m | 21:20.5 | 4th · 3rd on team | 122.3 | +0.005 | |
| 2010-09-29 | Sportsplex | 5000m | 20:31.8 | 3rd · 3rd on team | 127.2 | +0.005 | SR CSR RSR |
| 2010-09-22 | Sportsplex | 5000m | 22:10.9 | 6th · 4th on team | 118.5 | +0.005 | |
| 2010-09-18 | Eastern State Hospital | 5000m | 20:41 | 19th · 3rd on team | 124.0 | -0.020 | ★CR SR CSR RSR |
| 2010-09-15 | Sportsplex | 5000m | 21:34.7 | 5th · 4th on team | 122.4 | +0.005 | SR CSR RSR |
| 2010-09-08 | Sportsplex | 5000m | 22:11.9 | 7th · 3rd on team | 117.9 | +0.005 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Great Meadow Park | 5000m | 21:22 | 105th · 3rd on team | 120.8 | -0.023 | CR CSR |
| 2009-11-05 | Bells Mill Park | 5000m | 20:04 | 18th · 3rd on team | 127.7 | -0.028 | PR CR SR CSR |
| 2009-10-21 | Sportsplex | 5000m | 23:41 | 33rd · 6th on team | 112.0 | +0.005 | |
| 2009-10-14 | Sportsplex | 5000m | 20:29.7 | 5th · 3rd on team | 128.2 | +0.005 | PR CR R SR CSR RSR |
| 2009-10-07 | Sportsplex | 5000m | 20:56.7 | 4th · 3rd on team | 127.1 | +0.005 | PR CR R SR CSR RSR |
| 2009-09-26 | Bells Mill Park | 5000m | 22:22.4 | 46th · 3rd on team | 112.9 | -0.028 | CR CSR |
| 2009-09-19 | Eastern State Hospital | 5133m | 22:15 | 22nd · 3rd on team | 119.1 | -0.024 | ★PR ★CR SR CSR |
| 2009-09-15 | Sportsplex | 5000m | 22:17.7 | 5th · 3rd on team | 119.6 | +0.005 | R RSR |
| 2009-09-09 | Sportsplex | 5000m | 22:11.9 | 8th · 3rd on team | 119.5 | +0.005 | CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-09-27 | Bells Mill Park | 5000m | 23:07.7 | 44th · 3rd on team | 111.5 | -0.028 | CR CSR |
| 2008-09-24 | Sportsplex | 5000m | 22:31.1 | 6th · 3rd on team | 118.2 | +0.005 | CR R CSR RSR |
| 2008-09-20 | Eastern State Hospital | 5000m | 21:35 | 63rd · 3rd on team | 118.0 | -0.020 | PR CR R SR CSR RSR |
| 2008-09-17 | Sportsplex | 5000m | 22:31.7 | 18th · 3rd on team | 116.3 | +0.005 | PR CR R SR CSR RSR |
| 2008-09-10 | Sportsplex | 5000m | 22:33 | 10th · 3rd on team | 116.0 | +0.005 | PR CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-25 | VHSL Eastern Region Championships | 3200m | 12:58.89 | 13th · 2nd on team | 112.0 | -0.042 | |
| 2012-04-28 | Milestat.com Elite Track Gala | 2ksteeple | 8:11.56 | 4th · 2nd on team | — | -0.037 | ★PR SR |
| 2012-04-28 | Milestat.com Elite Track Gala | 3200m | 11:56.37 | 23rd · 2nd on team | 121.6 | -0.037 | ★PR SR |
| 2012-04-21 | Tallwood Team Challenge | 800m | 2:37.47 | 13th · 1st on team | 115.8 | -0.030 | ★PR SR |
| 2012-04-05 | Norfolk Academy Meet #3 | 1600m | 5:29.18 | 2nd · 1st on team | 124.3 | -0.037 | ★PR SR RSR |
| 2012-03-28 | Beach District - Ocean Lakes, Kempsville, PA at Landstown | 3200m | 14:01.49 | 2nd · 2nd on team | 105.4 | -0.032 | |
| 2012-03-28 | Beach District - Ocean Lakes, Kempsville, PA at Landstown | 1600m | 5:42.92 | 3rd · 1st on team | 120.3 | -0.032 | PR SR |
| 2012-03-14 | Beach District - Salem, Princess Anne at First Colonial | 200m | 30.86 | 10th · 3rd on team | — | -0.021 | ★PR SR |
| 2012-02-18 | VHSL Eastern Region Indoor Championships | 3200m | 12:21.29 | 14th · 1st on team | 118.7 | -0.034 | |
| 2012-01-28 | Virginia Tech HS Invitational | 3200m | 12:07.77 | 15th · 1st on team | 122.6 | -0.042 | |
| 2012-01-27 | Virginia Tech HS Invitational | 3200m | 12:07.77 | 15th · 1st on team | 122.6 | -0.042 | SR RSR |
| 2012-01-14 | Suffolk Stars Invitational | 1600m | 5:49.21 | 15th · 1st on team | 117.3 | -0.034 | PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-06-04 | VHSL Group AAA State Championships | 3200m | 12:01.74 | 32nd · 1st on team | 122.1 | -0.037 | PR SR RSR |
| 2011-05-28 | VHSL Eastern Region Outdoor Championships | 3200m | 12:04.04 | 6th · 1st on team | 121.0 | -0.038 | PR SR RSR |
| 2011-05-19 | Beach District Outdoor T&F Championships | 3200m | 12:16.45 | 4th · 1st on team | 119.5 | -0.032 | RSR |
| 2011-04-29 | MileStat Elite Track Classic | 3200m | 12:16.17 | 19th · 1st on team | 119.2 | -0.036 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-04 | VHSL Group AAA State Championships | 3200m | 12:39.93 | 30th · 1st on team | 116.1 | -0.032 | |
| 2010-05-22 | Eastern Region Outdoor T&F Championships | 3200m | 12:08.14 | 6th · 1st on team | 119.6 | -0.042 | PR SR RSR |
| 2010-05-22 | VHSL Eastern Region Championships | 3200m | 12:08.14 | 6th · 1st on team | 119.6 | -0.042 | |
| 2010-05-13 | Beach District Outdoor T&F Championships | 3200m | 12:18.74 | 6th · 1st on team | 119.2 | -0.032 | PR SR RSR |
| 2010-01-21 | Race results → | 1000m | 3:32.72 | 6th · 2nd on team | — | — | ★PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-01-30 | Meet results → | Women's 1600 Meters | 6:03.97 | 54th · 2nd on team | — | — | ★PR SR |