Racecast

Steven Ory

Cascia Hall Prep (OK) · 12 · OK D3A3A · Compare head to head

Athlete rating 121.5 2012 TF season
Best race 128.0 XC
Races 7
Seasons 4 2009 — 2012

RankedNation #8156·OK #63·OK D3A #1812·Team #2 ?

Training paces & VO2max → critical speed 5:40/mi, fitted from 3 races in 2011

Cross Country

2011 XC 128.0

Cascia Hall Prep (OK) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-29 J.L. Mitch Park 5000m 16:36.2 1st · 1st on team 128.0 +0.027 ★PR ★CR ★R SR CSR RSR

2010 XC 121.3

Cascia Hall Prep (OK) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-30 J.L. Mitch Park 5000m 17:28.2 11th · 1st on team 122.1 +0.027 PR CR R SR CSR RSR
2010-10-02 Holland Hall 5000m 17:43 27th · 1st on team 120.5 +0.038 PR ★CR R SR CSR RSR

2009 XC 115.3

Cascia Hall Prep (OK) · Grade 10 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-24 Gordon Cooper VoTec Center 5000m 18:43.1 26th · 2nd on team 115.3 +0.032 PR ★CR R SR CSR RSR

Track & Field

2012 TF 121.0

Cascia Hall Prep (OK) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-05 OSSAA 4A State Championships 1600m 4:39.11 3rd · 1st on team 121.8 -0.032 ★PR SR RSR
2012-05-05 OSSAA 4A State Championships 3200m 10:12.76 2nd · 1st on team 120.3 -0.032 ★PR SR

2009 TF 106.6

Cascia Hall Prep (OK) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-02 3A Regional - Pawhuska 3200m 11:27.52 6th · 2nd on team 106.6 -0.031 PR R SR RSR