Cross Country
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-24 | TBA | 5000m | 20:20.2 | 12th · 1st on team | 129.4 | — | ★CR SR CSR |
| 2021-04-03 | South Whidbey Middle & High School | 5000m | 20:55 | 5th · 1st on team | 130.9 | +0.040 | CSR RSR |
| 2021-03-27 | Warren G. Magnuson Park | 5000m | 21:12.3 | 5th · 1st on team | 125.2 | +0.012 | |
| 2021-03-20 | King's Roller Coaster Trail Run | 4828m | 20:52.6 | 5th · 1st on team | 128.5 | +0.058 | ★PR ★CR SR CSR |
| 2021-03-13 | Warren G. Magnuson Park | 5000m | 20:30.8 | 5th · 1st on team | 130.0 | +0.012 | ★CR SR CSR RSR |
| 2021-03-06 | Warren G. Magnuson Park | 5000m | 21:19 | 1st · 1st on team | 125.4 | +0.012 | SR CSR |
| 2021-02-27 | Granite Falls High School | 3218m | 13:36 | 1st · 1st on team | 128.5 | +0.074 | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | Lower Woodland | 5000m | 21:48.3 | 10th · 3rd on team | 123.8 | +0.037 | ★CR CSR |
| 2019-11-09 | Sun Willows Golf Course | 5000m | 20:24.9 | 39th · 3rd on team | 128.3 | +0.013 | ★CR CSR |
| 2019-11-02 | South Whidbey Middle & High School | 5000m | 20:37.8 | 5th · 1st on team | 130.7 | +0.040 | ★CR CSR |
| 2019-10-17 | Lake Sammamish State Park | 5000m | 20:12.4 | 3rd · 2nd on team | 131.5 | +0.010 | ★CR ★R CSR RSR |
| 2019-10-05 | Cedarcrest Golf Course | 5000m | 20:03.8 | 12th · 1st on team | 131.5 | +0.019 | ★PR ★CR R SR CSR RSR |
| 2019-09-28 | Blue Lake Park | 5000m | 20:36.5 | 28th · 2nd on team | 129.6 | +0.027 | ★CR SR CSR |
| 2019-09-24 | Warren G. Magnuson Park | 5000m | 20:49.4 | 1st · 1st on team | 126.3 | +0.012 | CR SR CSR |
| 2019-09-07 | Lake Wilderness State Park | 3000m | 13:46 | 6th · 2nd on team | 131.3 | +0.237 | ★PR ★CR R SR CSR RSR |
| 2019-09-03 | Lower Woodland | 3218m | 13:40 | 3rd · 3rd on team | 126.5 | +0.059 | PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | Sun Willows Golf Course | 5000m | 20:50.5 | 47th · 4th on team | 126.9 | +0.013 | CSR |
| 2018-10-27 | South Whidbey Middle & High School | 5000m | 20:57.9 | 15th · 3rd on team | 128.8 | +0.040 | CR CSR |
| 2018-10-19 | Lincoln Park | 5000m | 20:31.7 | 8th · 3rd on team | 129.5 | +0.030 | ★CR CSR RSR |
| 2018-10-11 | Lake Sammamish State Park | 5000m | 20:56.4 | 17th · 5th on team | 125.6 | +0.010 | CSR |
| 2018-10-06 | Lakewood HS | 5000m | 20:23.7 | 148th · 4th on team | 128.8 | +0.014 | PR ★CR SR CSR RSR |
| 2018-09-29 | Portland Meadows Race Track | 5000m | 21:11.2 | 45th · 4th on team | 126.9 | +0.038 | ★CR SR CSR RSR |
| 2018-09-25 | Upper Woodland | 5000m | 22:09 | 6th · 2nd on team | 126.2 | +0.069 | ★CR CSR RSR |
| 2018-09-18 | Warren G. Magnuson Park | 5000m | 21:42.3 | 9th · 4th on team | 121.8 | +0.012 | CR SR CSR RSR |
| 2018-09-08 | Lake Wilderness State Park | 3000m | 15:04 | 3rd · 1st on team | 120.6 | +0.237 | PR CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | Sun Willows Golf Course | 5000m | 20:41.9 | 59th · 4th on team | 126.6 | +0.013 | CR CSR |
| 2017-10-20 | Lincoln Park | 5000m | 21:25.6 | 14th · 7th on team | 125.8 | +0.030 | CR CSR |
| 2017-10-12 | Lake Sammamish State Park | 5000m | 20:35.9 | 16th · 7th on team | 127.3 | +0.010 | PR CR SR CSR RSR |
| 2017-10-07 | Lakewood HS | 5000m | 20:54.7 | 164th · 5th on team | 125.5 | +0.014 | PR CR SR CSR RSR |
| 2017-09-26 | Upper Woodland | 5000m | 22:19.9 | 8th · 4th on team | 124.5 | +0.069 | CR CSR RSR |
| 2017-09-19 | Warren G. Magnuson Park | 5000m | 22:45.6 | 33rd · 12th on team | 115.7 | +0.012 | CR CSR |
| 2017-09-16 | Lincoln Park | 4922m | — | — | — | +0.008 | ★PR ★CR SR CSR |
| 2017-09-12 | Lincoln Park | 5000m | 22:13.3 | 12th · 6th on team | 120.2 | +0.030 | PR CR SR CSR RSR |
| 2017-09-09 | Lake Wilderness State Park | 3000m | 15:10 | 41st · 5th on team | 119.4 | +0.237 | PR CR SR CSR RSR |
| 2017-08-30 | Lower Woodland | 3218m | 14:25 | 7th · 7th on team | 117.0 | +0.059 | PR CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-19 | Lower Woodland | 1609m | 6:33 | 1st · 1st on team | 106.8 | -0.180 | ★PR ★CR SR CSR |
| 2016-10-18 | Warren G. Magnuson Park | 2414m | 9:58.4 | 1st · 1st on team | 128.3 | -0.055 | ★PR ★CR SR CSR |
| 2016-09-20 | Warren G. Magnuson Park | 2414m | 10:43.2 | 8th · 2nd on team | 118.8 | -0.055 | PR CR SR CSR |
| 2016-09-13 | Lincoln Park | 1609m | 6:35.5 | 4th · 3rd on team | 130.2 | +0.002 | PR ★CR R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-20 | Warren G. Magnuson Park | 2414m | 11:18.3 | 11th · 3rd on team | 111.2 | -0.055 | CR CSR |
| 2015-10-15 | Lewis Creek Park | 2414m | 10:46 | 3rd · 3rd on team | 115.7 | -0.068 | PR ★CR R SR CSR RSR |
| 2015-09-29 | Upper Woodland | 2414m | 11:45.8 | 15th · 4th on team | 108.3 | -0.056 | SR CSR RSR |
| 2015-09-22 | Warren G. Magnuson Park | 2414m | 12:31.4 | 18th · 6th on team | 101.6 | -0.055 | SR CSR RSR |
| 2015-09-20 | Woodland Park | 2172m | 11:11 | 11th · 4th on team | 94.2 | -0.121 | SR CSR RSR |
| 2015-09-15 | Lincoln Park | 2414m | 14:19.9 | 23rd · 7th on team | 83.4 | -0.095 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-21 | Warren G. Magnuson Park | 2414m | 12:11.7 | 18th · 8th on team | 104.4 | -0.055 | CR CSR |
| 2014-10-14 | Kelsey Creek Park | 2414m | 11:09.9 | 31st · 9th on team | 103.8 | -0.132 | ★CR CSR |
| 2014-10-12 | Woodland Park | 2172m | 9:45.6 | 12th · 2nd on team | 107.2 | -0.121 | ★CR CSR |
| 2014-09-30 | Upper Woodland | 2414m | 11:09.8 | 12th · 6th on team | 112.8 | -0.056 | PR ★CR R SR CSR RSR |
| 2014-09-28 | Upper Woodland | 2172m | 9:45 | 5th · 3rd on team | 106.6 | -0.134 | ★PR ★CR R SR CSR RSR |
| 2014-09-16 | Warren G. Magnuson Park | 2414m | 12:53.2 | 16th · 7th on team | 81.0 | -0.055 | PR CR R SR CSR RSR |
Track & Field
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-15 | Emerald Sound Conference Championships | 1600m | 5:46.78 | 8th · 2nd on team | 118.5 | -0.038 | SR RSR |
| 2021-05-15 | Emerald Sound Conference Championships | 800m | 2:36.13 | 7th · 1st on team | 118.2 | -0.038 | SR |
| 2021-05-15 | Emerald Sound Conference Championships | 800m | 2:39.91 | 10th · 2nd on team | 115.5 | -0.038 | |
| 2021-05-07 | ESC Week 5 hosted by Bush/Northwest at Kings | 800m | 2:39.48 | 3rd · 2nd on team | 115.7 | -0.040 | SR |
| 2021-04-24 | ESC Week 3 at Sultan | 800m | 2:43.26 | 4th · 1st on team | 113.9 | -0.032 | SR |
| 2021-04-24 | ESC Week 3 at Sultan | 1600m | 5:53.65 | 2nd · 1st on team | 117.0 | -0.032 | SR RSR |
| 2021-04-16 | Cedar Park Chr, Northwest, Seattle Academy & Univ. Prep @ S. Whidbey | 3200m | 12:51.53 | 2nd · 1st on team | 116.3 | -0.032 | SR RSR |
| 2021-04-09 | Emerald Sound Week 1 @ Granite Falls | 1600m | 5:56.83 | 4th · 2nd on team | 115.4 | -0.038 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-05-27 | Athletic Virtual Track & Field Meet #6 | 1mile | 6:11 | 4th · 1st on team | 115.7 | -0.006 | ★PR SR RSR |
| 2020-05-13 | Athletic Virtual Track & Field Meet #4 | 400m | 1:15.14 | 4th · 1st on team | — | -0.006 | ★PR SR |
| 2020-05-01 | Emerald City Virtual Meet | 800m | 2:58 | 3rd · 2nd on team | 104.8 | -0.023 | SR RSR |
| 2020-05-01 | Emerald City Virtual Meet | 1600m | 6:21 | 2nd · 2nd on team | 109.4 | -0.023 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-18 | 1A and 2B District 1/2 Championships | 3200m | 12:03.78 | 7th · 3rd on team | 123.7 | -0.030 | ★PR SR RSR |
| 2019-05-18 | 1A and 2B District 1/2 Championships | 1600m | 5:37.13 | 12th · 3rd on team | 122.7 | -0.030 | |
| 2019-05-09 | ECL Championships Day 2 | 1600m | 5:52.23 | 6th · 3rd on team | 117.9 | -0.033 | |
| 2019-05-09 | ECL Championships Day 2 | 3200m | 12:42.7 | 5th · 3rd on team | 117.9 | -0.033 | |
| 2019-05-03 | ECL / Nisqually #2 | 1600m | 5:36.65 | 4th · 3rd on team | 122.4 | -0.033 | |
| 2019-05-03 | ECL / Nisqually #2 | 800m | 2:36.27 | 8th · 3rd on team | 117.7 | -0.033 | |
| 2019-04-13 | Lil' Norway Invitational | 1600m | 5:44.99 | 4th · 1st on team | 120.9 | -0.031 | |
| 2019-04-06 | Birger Solberg Invitational | 1600m | 5:35.56 | 8th · 2nd on team | 123.5 | -0.036 | ★PR SR RSR |
| 2019-03-30 | Kent-Meridian Invitational | 3200m | 12:18.05 | 11th · 2nd on team | 119.5 | -0.042 | PR SR |
| 2019-03-27 | ECL Meet | 800m | 2:35.1 | 6th · 4th on team | 118.5 | -0.033 | ★PR SR |
| 2019-03-20 | ECL / Nisqually #1 | 1600m | 5:39.18 | 4th · 2nd on team | 121.7 | -0.033 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-03-21 | Nisqually/ECL Meet | 800m | 2:43.38 | 4th · 1st on team | 112.0 | -0.033 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-05 | CTMSL CHAMPIONSHIPS | 800m | 2:54.1 | 1st · 1st on team | 115.1 | -0.033 | PR SR RSR |