Racecast

Ashley Heagy

Illinois State (IL) · Jr · INTERSTATE 8IL D2A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 117.1 2021 TF season
Best race 135.1 XC
Races 82
Seasons 8 2015 — 2023

RankedNation #1273·NCAA DI #1095·MIDWEST #168·MISSOURI VALLEY #21·IL #47·Team #4 ?

Training paces & VO2max → critical speed 6:27/mi, fitted from 15 races in 2020

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2022 XC —

Illinois State (IL) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-28 LaVern Gibson Championship Course 6000m 23:09 45th · 7th on team — -0.2% ★CR CSR
2022-10-21 Illinois Arboretum 5000m 18:38.6 9th · 1st on team — +2.4% ★CR SR CSR
2022-10-14 Newman Golf Course 6000m 22:39.3 170th · 6th on team — -2.3% CSR
2022-09-30 Gans Creek Recreation Area 6000m 22:37.2 122nd · 7th on team — -1.1% ★CR SR CSR

2021 XC —

Illinois State (IL) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-11-12 Ashton Cross Country Course (Eastern Deadline) 6000m 23:01.4 149th · 7th on team — -2.1% ★CR CSR
2021-10-29 Weibring Golf Club 6000m 22:23.1 26th · 4th on team — -2.1% ★PR ★CR SR CSR
2021-10-15 Newman Golf Course 6000m 22:25.6 88th · 7th on team — -2.3% PR CR SR CSR
2021-10-15 Newman Golf Course 6000m 22:25.5 88th · 7th on team — -2.3% PR ★CR SR CSR
2021-10-01 Notre Dame Burke Memorial Golf Course 5000m 18:28.5 51st · 2nd on team — -1.7% ★PR ★CR SR CSR
2021-09-17 Weibring Golf Club 6000m 22:40.4 48th · 6th on team — -2.1% PR CR SR CSR

2020 XC 115.5

Illinois State (IL) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-03-03 Angel Mounds State Park 4880m 18:44 20th · 3rd on team 115.7 +2.0% ★PR ★CR SR CSR RSR
2021-02-06 Percy Warner Park 5000m 19:07.5 35th · 6th on team 115.2 +1.1% PR ★CR SR CSR RSR

2019 XC 133.3

LaSalle (L.-Peru) (IL) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-09 Detweiller Park 4828m 17:51.8 17th · 1st on team 134.0 -2.7% ★PR ★CR SR CSR
2019-11-02 Maxwell Park 4828m 18:19.3 3rd · 1st on team 133.5 -1.0% ★CR CSR
2019-10-26 Baker Park 4828m 18:16.9 1st · 1st on team 135.1 +0.6% PR ★CR ★R SR CSR RSR
2019-10-19 Morris Community High School 4828m 18:21.3 2nd · 1st on team 133.2 -0.1% PR ★CR R SR CSR RSR
2019-10-01 Furrow Farm 4828m 20:12 6th · 1st on team 130.9 +7.2% ★CR R SR CSR RSR

2018 XC 124.3

Peru (IN) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-07-26 Detweiller Park 4828m 19:13 30th · 1st on team 123.9 -2.7%
2018-11-03 Detweiller Park 4828m 18:40.2 58th · 1st on team 127.7 -2.7% PR CR SR CSR
2018-10-27 Illinois Central College 4747m 18:34.9 8th · 1st on team 128.8 +0.2% ★PR ★CR SR CSR
2018-10-20 Morris Community High School 4828m 18:53 1st · 1st on team 130.1 -0.1% PR CR R SR CSR RSR
2018-10-13 Geneseo High School 4828m 20:10.3 16th · 1st on team 122.8 +1.5% ★CR CSR
2018-10-04 Zearing Park 4828m 19:47.7 1st · 1st on team 122.4 -1.0% ★CR CSR
2018-09-29 Eastwood Golf Course 4828m 19:53.3 3rd · 1st on team 115.7 -5.0% ★CR CSR
2018-09-22 Hoover Park 4828m 19:24.6 24th · 1st on team 123.1 -2.1% PR ★CR SR CSR RSR

Track & Field

TF speed rating

2023 TF —

Illinois State (IL) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-05-05 Wisconsin Classic 1500m 4:46.35 11th · 5th on team — -0.5%
2023-04-29 Clark Wood Open 1500m 4:41.54 18th · 2nd on team — -0.6% SR
2023-04-22 Gary Weineke Memorial 5000m 18:07.68 6th · 4th on team — +0.1% SR
2023-04-15 Gibson Invitational 1500m 4:45.47 7th · 2nd on team — +0.2% SR
2023-04-15 Gibson Invitational 800m 2:25.95 22nd · 3rd on team — +0.2% SR
2023-03-24 EIU Big Blue Meet 1500m 4:54.45 10th · 3rd on team — -0.9% SR
2023-02-17 EIU Friday Night Special 1mile 5:17.11 3rd · 3rd on team — -1.3% SR
2023-02-17 EIU Friday Night Special 800m 2:26.76 6th · 4th on team — -1.3% SR

2022 TF —

Illinois State (IL) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-06 Wisconsin Classic 1500m 4:39.32 8th · 2nd on team — -0.5% SR
2022-04-23 Illini Invitational 5000m 17:54.73 7th · 1st on team — +0.1% ★PR SR
2022-04-16 Redbird Challenge 1500m 4:41.93 3rd · 1st on team — +0.5%
2022-04-09 Illini Classic 1500m 4:41.57 23rd · 5th on team — +0.1% SR
2022-04-02 Redbird Invitational 800m 2:32.05 25th · 5th on team — +0.5% SR
2022-04-02 Redbird Invitational 1500m 4:44.16 9th · 2nd on team — +0.5% SR
2022-02-18 Illini Classic 1mile 5:09.42 6th · 1st on team — -1.4% ★PR SR
2022-02-05 Meet results → Women's 3000 Meters 10:33.56 3rd · 1st on team — — ★PR SR

2021 TF 113.9

Illinois State (IL) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-05-16 Missouri Valley Championships 800m 2:19.66 22nd · 4th on team 114.0 +0.1%
2021-05-16 Missouri Valley Championships 1500m 4:37.08 8th · 4th on team 117.6 +0.1% ★PR SR RSR
2021-05-16 Missouri Valley Championships 1500m 4:37.29 11th · 7th on team 117.5 +0.1%
2021-05-07 Pacesetter Sports Invitational 800m 2:17.1 7th · 1st on team 116.8 +0.2% ★PR SR
2021-05-01 Illinois State Invitational 1500m 4:40.44 10th · 3rd on team 117.2 +0.5% PR SR RSR
2021-04-24 Clark Wood Invitational 1500m 4:43.49 14th · 1st on team 114.7 -0.6% PR SR RSR
2021-04-24 Clark Wood Invitational 800m 2:20.34 22nd · 1st on team 113.3 -0.6% PR SR
2021-04-02 Redbird Invitational 1500m 4:47.07 8th · 2nd on team 113.8 +0.5% PR SR RSR
2021-03-26 Billiken Invitational 1500m 4:49.17 6th · 1st on team 110.9 -1.7% PR SR
2021-03-26 Billiken Invitational 800m 2:25.06 4th · 1st on team 107.9 -1.7% SR
2021-02-19 EIU Friday Night Special 1mile 5:12.73 3rd · 1st on team 112.9 -1.3% PR SR RSR
2021-02-12 GVSU Big Meet - Friday 3000m 10:23.53 17th · 2nd on team 111.8 -1.2% ★PR SR
2021-01-22 Jack Jennett Open 3000m 10:26.64 7th · 3rd on team 112.3 -1.0% PR SR RSR

2019 TF 126.5

LaSalle (L.-Peru) (IL) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-20 Peoria Journal Star Honor Roll 1600m 5:15.87 4th · 1st on team 128.8 -1.6% ★PR SR
2019-05-18 IHSA 2A Girls State Track & Field Championships 1600m 5:27.51 27th · 1st on team 125.5 -0.9% PR SR
2019-05-18 IHSA 2A Girls State Track & Field Championships 800m 2:21.85 10th · 1st on team 129.3 -0.9% PR SR
2019-05-18 IHSA 2A Girls State Track & Field Championships 800m 2:22.53 14th · 2nd on team 128.7 -0.9%
2019-05-08 IHSA 2A Girls LaSalle-Peru Sectional 800m 2:24.11 2nd · 1st on team 130.1 +1.1% RSR
2019-05-08 IHSA 2A Girls LaSalle-Peru Sectional 1600m 5:33.01 2nd · 1st on team 125.8 +1.1%
2019-05-06 IL Valley Invite 800m 2:24.74 1st · 1st on team 128.8 +1.4% RSR
2019-05-02 NIB XII Girls Conference Meet 800m 2:24.98 5th · 1st on team 127.1 -0.3%
2019-04-26 Mendota CoEd Varsity Meet 1600m 5:28.21 1st · 1st on team 128.0 +0.9% PR SR
2019-04-26 Mendota CoEd Varsity Meet 3200m 12:30.01 1st · 1st on team 120.8 +0.9% ★PR SR
2019-04-23 Dixon Open - Sr. Night 800m 2:30.78 1st · 1st on team 123.0 +1.1%
2019-04-20 Distance Night in Palatine 800m 2:22.49 21st · 1st on team 128.3 -0.9% PR SR RSR
2019-04-18 Plano Track and Field Of Dreams Invitational 800m 2:29.6 1st · 1st on team 124.8 +0.5%
2019-04-16 LP COED MEET 1600m 5:35.03 1st · 1st on team 124.6 +1.1% PR SR
2019-04-16 LP COED MEET 800m 2:26.46 2nd · 1st on team 127.0 +1.1% SR RSR
2019-03-12 Gary Egler Girls Invitational 800m 2:29.81 2nd · 1st on team 125.4 +2.0% RSR
2019-03-08 Batavia Distance Madness 800m 2:27.93 17th · 1st on team 123.8 -1.9% SR RSR

2018 TF 123.2

LaSalle (L.-Peru) (IL) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-11 IHSA 2A Girls Plano Sectional 800m 2:25 3rd · 2nd on team 128.4 +0.9% PR R SR RSR
2018-05-07 Illinois Valley Invitational 800m 2:26.65 2nd · 2nd on team 126.7 +1.1%
2018-05-04 NIB-12 Conference Girls Championships 800m 2:25.93 7th · 2nd on team 127.4 +1.1% PR R SR RSR
2018-05-01 LaSalle-Peru/Ottawa Coed Duel 1600m 5:48.08 1st · 1st on team 120.0 +1.1% PR SR
2018-04-27 Mendota COED Varsity 800m 2:39.48 1st · 1st on team 116.3 +0.9%
2018-04-20 Plano Track and Field of Dreams Invitational 800m 2:28.48 2nd · 1st on team 123.8 +0.5% PR SR
2018-04-17 LaSalle-Peru CoEd Meet 800m 2:28.84 2nd · 2nd on team 125.1 +1.1% PR R SR RSR
2018-04-13 Fricke Invite 800m 2:31.03 2nd · 1st on team 122.4 +0.3% PR R SR RSR
2018-03-27 Mendota, Stillman Valley, L-P, Putnam County, St. Bede, and Earlville 800m 2:37.68 1st · 1st on team 118.4 +0.9% PR R SR RSR

2016 TF —

Peru Parkside (IL) · Grade None ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-03 Meet results → Women's 1,600m Run 8th grade 6:00.78 1st · 1st on team — — ★PR SR

2015 TF —

Peru Parkside (IL) · Grade 7 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-05 Meet results → Women's 1,600m Run 7th grade 6:12.76 1st · 1st on team — — ★PR SR