Ella Silverman
South Anchorage (AK) · 12 · COOK INLETAK D4A · Compare head to head
Athlete ratingi
113.2
2020 XC season
Races
35
Seasons
4
2018 — 2021
RankedNation #28218·AK #122·AK D4A #92·COOK INLET #48·Team #24
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Training paces
& VO2max →
critical speed
8:00/mi, fitted from
3 races in 2019
Speed rating — all races
Cross Country
XC speed rating
2020 XC
111.9
South Anchorage (AK) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Ratingi |
Difficultyi |
PR/SR Flags |
| 2020-10-03 |
Kincaid Park
|
5000m |
22:23 |
8th
· 4th on team |
113.7 |
-0.9% |
★PR
★CR
★R
SR
CSR
RSR
|
| 2020-09-26 |
Kincaid Park
|
5000m |
23:14 |
6th
· 4th on team |
109.6 |
-0.9% |
|
| 2020-09-19 |
Kincaid Park
|
5000m |
22:41 |
2nd
· 2nd on team |
112.3 |
-0.9% |
SR
CSR
RSR
|
2019 XC
110.0
South Anchorage (AK) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Ratingi |
Difficultyi |
PR/SR Flags |
| 2019-09-21 |
Kincaid Park
|
5000m |
23:10 |
19th
· 8th on team |
108.3 |
-0.9% |
SR
CSR
|
| 2019-09-14 |
Russian Jack
|
3000m |
13:12 |
5th
· 2nd on team |
108.7 |
-0.9% |
SR
CSR
|
| 2019-08-16 |
Beach Lake
|
3000m |
13:15 |
20th
· 13th on team |
113.0 |
+3.1% |
★CR
R
SR
CSR
RSR
|
2018 XC
107.1
South Anchorage (AK) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Ratingi |
Difficultyi |
PR/SR Flags |
| 2018-09-22 |
Bartlett High School
|
5000m |
22:51 |
18th
· 5th on team |
110.1 |
-0.7% |
★CR
CSR
|
| 2018-09-15 |
Kincaid Park
|
5000m |
22:39 |
4th
· 3rd on team |
111.5 |
-0.9% |
PR
CR
R
SR
CSR
RSR
|
| 2018-09-08 |
Russian Jack
|
3000m |
13:05 |
15th
· 5th on team |
110.3 |
-0.9% |
★PR
★CR
R
SR
CSR
RSR
|
| 2018-08-25 |
Bartlett High School
|
5000m |
23:36.6 |
27th
· 5th on team |
106.3 |
-0.7% |
PR
CR
R
SR
CSR
RSR
|
| 2018-08-18 |
Skyview
|
5000m |
23:40 |
27th
· 3rd on team |
104.8 |
-1.7% |
PR
★CR
R
SR
CSR
RSR
|
| 2018-08-10 |
Service HS
|
2850m |
13:38 |
17th
· 7th on team |
99.8 |
-1.5% |
★PR
★CR
R
SR
CSR
RSR
|