Racecast

Brayden Self

East Rowan (NC) · 11 · SPCNC D5AROWAN · Compare head to head

Athlete rating 111.2 2021 TF season
Best race 116.3 XC
Races 52
Seasons 4 2018 — 2021

RankedNation #42901·NC #923·NC D5A #371·SPC #21·Team #3 ?

Training paces & VO2max → critical speed 6:22/mi, fitted from 9 races in 2020

Speed rating — all races

Cross Country

XC speed rating

2020 XC 112.3

East Rowan (NC) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-01-16 Jackson Park 5000m 18:25.6 42nd · 3rd on team 116.3 +0.025 ★CR ★R CSR RSR
2021-01-06 Statesville Soccer Complex 5000m 18:27.6 8th · 4th on team 111.3 -0.019 ★CR CSR
2020-12-15 McAnderson Park 5000m 20:26.4 16th · 7th on team 103.7 +0.014 ★CR CSR
2020-12-09 Dan Nicholas Park 5000m 18:16 4th · 2nd on team 115.8 +0.011 ★PR ★CR R SR CSR RSR
2020-11-23 Dan Nicholas Park 5000m 18:24.5 2nd · 2nd on team 115.2 +0.011 PR CR R SR CSR RSR
2020-11-17 Dan Nicholas Park 5000m 18:57 3rd · 2nd on team 111.8 +0.011 PR CR SR CSR RSR

2019 XC 99.5

East Rowan (NC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-02 Freedom HS 5000m 19:41 99th · 3rd on team 106.2 +0.006 PR ★CR R SR CSR RSR
2019-10-16 Salisbury Community Park 5000m 20:34.9 24th · 4th on team 103.8 +0.042 ★CR R CSR RSR
2019-10-12 Ivey Redmon Sports Complex 5000m 20:57.4 192nd · 3rd on team 99.6 +0.010 ★CR CSR
2019-10-09 Southside Park 5000m 20:29.4 82nd · 6th on team 100.4 +0.004 ★CR CSR
2019-10-05 McAlpine Creek Park 5000m 19:59.5 195th · 7th on team 102.1 +0.002 PR ★CR R SR CSR RSR
2019-09-26 Dan Nicholas Park 5000m 21:06.6 29th · 6th on team 98.9 +0.011 CR CSR
2019-09-17 Vietnam Veteran's Park 5000m 22:18 43rd · 5th on team 94.6 +0.019 ★CR CSR
2019-09-10 McAnderson Park 5000m 22:09.3 69th · 6th on team 95.6 +0.014 CR CSR
2019-09-04 Salisbury Community Park 5000m 21:54 25th · 5th on team 99.4 +0.042 CR CSR
2019-08-27 Statesville Soccer Complex 5000m 20:18.3 21st · 4th on team 100.0 -0.019 PR CR R SR CSR RSR
2019-08-24 McAlpine Creek Park 5000m 21:40.6 156th · 7th on team 94.0 +0.002 SR CSR RSR

2018 XC 90.0

East Rowan (NC) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-27 McAlpine Creek Park 5000m 20:59.3 124th · 5th on team 98.6 +0.002 PR CR R SR CSR RSR
2018-10-16 Dan Nicholas Park 5000m 21:52 34th · 7th on team 96.0 +0.011 PR CR R SR CSR RSR
2018-10-06 McAlpine Creek Park 5000m 23:02.4 205th · 6th on team 90.9 +0.002 PR CR R SR CSR RSR
2018-09-26 Statesville Soccer Complex 5000m 23:29 51st · 7th on team 87.4 -0.019 PR CR SR CSR
2018-09-18 South Iredell High School 5000m 27:22.1 47th · 8th on team 88.4 +0.159 ★CR R CSR RSR
2018-09-05 Dan Nicholas Park 5000m 24:36 52nd · 9th on team 86.0 +0.011 PR CR R SR CSR RSR
2018-08-25 McAlpine Creek Park 5000m 25:12.5 346th · 2nd on team 82.8 +0.002 PR CR R SR CSR RSR

Track & Field

TF speed rating

2021 TF 108.6

East Rowan (NC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-05-26 South Iredell Meet 1600m 5:08.25 1st · 1st on team 112.6 -0.017 SR RSR
2021-05-26 South Iredell Meet 800m 2:22.76 1st · 1st on team 109.0 -0.017 SR
2021-05-20 East Rowan Meet 800m 2:28.19 6th · 2nd on team 104.2 -0.025 SR RSR

2020 TF 109.6

East Rowan (NC) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-03-11 East Rowan Meet #2 800m 2:18.26 4th · 1st on team 111.5 -0.025 ★PR R SR RSR
2020-03-11 East Rowan Meet #2 1600m 5:07.49 5th · 2nd on team 112.4 -0.025 ★PR R SR RSR
2020-03-04 East Rowan Meet #1 800m 2:20.92 3rd · 1st on team 109.6 -0.025 PR SR
2020-03-04 East Rowan Meet #1 1600m 5:15.25 7th · 2nd on team 109.7 -0.025
2020-01-29 East Rowan Polar Bear #5 3200m 11:28.4 1st · 1st on team 107.9 -0.029 ★PR R SR RSR
2020-01-29 East Rowan Polar Bear #5 1600m 5:09.6 2nd · 1st on team 111.2 -0.029 PR R SR RSR
2019-12-04 East Rowan Polar Bear #1 1600m 5:28.3 12th · 2nd on team 104.8 -0.029 PR SR RSR

2019 TF 92.9

East Rowan (NC) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-03-27 East Rowan #4 1600m 6:02.02 39th · 6th on team 95.1 -0.025 PR SR RSR
2019-03-21 East Rowan #3 1600m 6:05.06 31st · 5th on team 94.7 -0.025 RSR
2019-03-21 East Rowan #3 300mh 1:00.23 12th · 3rd on team — -0.025
2019-03-07 East Rowan #1 1600m 6:04.26 25th · 6th on team 94.6 -0.025 PR SR RSR
2019-03-07 East Rowan #1 3200m 13:50.98 9th · 3rd on team 89.6 -0.025
2019-03-04 East Rowan #1 300mh 56.3 8th · 2nd on team — -0.025 SR
2019-03-04 East Rowan #1 3200m 13:50.31 6th · 3rd on team 90.2 -0.025 PR SR RSR

2018 TF —

East Rowan (NC) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-01 North Piedmont Conference Championships 300mh 58.1 20th · 3rd on team — -0.025
2018-05-01 North Piedmont Conference Championships 110mh 22.98 20th · 4th on team — -0.025
2018-04-24 Rowan County Track Championships 300mh 57.79 9th · 3rd on team — -0.025
2018-04-24 Rowan County Track Championships 110mh 23 9th · 3rd on team — -0.025
2018-04-19 East Rowan 4/19/2018 Meet 300mh 58.29 9th · 2nd on team — -0.025
2018-04-19 East Rowan 4/19/2018 Meet 110mh 22.42 8th · 2nd on team — -0.025 ★PR SR
2018-04-12 West Rowan 4/12/18 300mh 55.74 7th · 3rd on team — -0.017 ★PR SR
2018-04-12 West Rowan 4/12/18 110mh 22.54 8th · 3rd on team — -0.017 PR SR
2018-03-22 South Iredell #1 110mh 22.84 12th · 3rd on team — -0.017 PR SR
2018-03-22 South Iredell #1 300mh 58.64 9th · 3rd on team — -0.017
2018-03-15 East Rowan 3/15/2018 Meet 300mh 58.3 14th · 3rd on team — -0.025 PR SR