Speed rating — all races
Cross Country
XC speed rating
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-02 | Middletown High School | 5000m | 19:39.6 | 7th · 1st on team | 131.0 | +0.009 | ★CR SR CSR RSR |
| 2006-10-20 | Williamsport HS Course | 5000m | 21:11.3 | 11th · 1st on team | 121.8 | +0.018 | ★CR SR CSR |
| 2006-10-11 | Liberty HS | 5000m | 21:28 | 11th · 1st on team | 122.8 | +0.037 | CSR RSR |
| 2006-09-30 | Oatlands Plantation | 5000m | 21:26.3 | 23rd · 1st on team | 120.1 | +0.039 | ★CR SR CSR |
| 2006-09-22 | South Carroll High School | 5000m | 23:24 | 60th · 1st on team | 114.5 | +0.065 | ★CR CSR |
| 2006-09-19 | Woodsboro Park | 4800m | 23:48.7 | 29th · 1st on team | 109.6 | +0.094 | ★PR ★CR SR CSR |
| 2006-09-12 | Westminster High School | 5000m | 21:34 | 13th · 1st on team | 121.2 | +0.049 | ★CR SR CSR RSR |
| 2006-09-08 | Centennial HS | 5000m | 24:15.7 | 51st · 1st on team | 110.7 | +0.049 | ★CR CSR |
| 2006-09-06 | Libertytown Park | 5000m | 21:46.7 | 3rd · 1st on team | 119.4 | +0.028 | SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-12 | Hereford HS | 4828m | 22:01.1 | 25th · 2nd on team | 120.2 | +0.097 | ★PR ★CR SR CSR |
| 2005-10-29 | Middletown Park | 5000m | 19:07.4 | 1st · 1st on team | 135.2 | +0.021 | ★PR ★CR ★R SR CSR RSR |
| 2005-10-21 | Libertytown Park | 5000m | 19:41.8 | 3rd · 2nd on team | 129.0 | +0.028 | PR ★CR R SR CSR RSR |
| 2005-10-12 | Liberty HS | 5000m | 20:49 | 4th · 2nd on team | 126.4 | +0.037 | ★CR R CSR RSR |
| 2005-10-08 | Kemptown Elementary School | 5000m | 21:20.5 | 20th · 2nd on team | 123.6 | +0.028 | ★CR CSR |
| 2005-10-01 | Smithsburg HS | 5000m | 20:55.1 | 4th · 2nd on team | 124.4 | +0.025 | ★CR R CSR RSR |
| 2005-09-20 | Walkersville High School | 5000m | 21:31 | 4th · 1st on team | 122.8 | +0.050 | ★CR CSR RSR |
| 2005-09-13 | McDaniel College | 5000m | 21:48 | 11th · 2nd on team | 120.1 | +0.027 | ★CR CSR |
| 2005-09-10 | Boonsboro HS | 5000m | 20:38.7 | 11th · 2nd on team | 120.2 | -0.024 | PR ★CR SR CSR RSR |
| 2005-09-07 | Libertytown Park | 5000m | 22:08.4 | 5th · 2nd on team | 117.7 | +0.028 | CR SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-04 | Rockville Civic Center | 5000m | 22:11.7 | 23rd · 3rd on team | 119.6 | +0.048 | ★CR CSR |
| 2004-10-15 | Westminster High School | 5000m | 23:08 | 24th · 3rd on team | 115.1 | +0.049 | CR CSR |
| 2004-10-09 | Linganore High School | 5000m | 21:16 | 36th · 3rd on team | 121.6 | +0.016 | ★CR CSR |
| 2004-10-06 | Liberty HS | 5000m | 21:20 | 17th · 3rd on team | 124.4 | +0.037 | CR R CSR RSR |
| 2004-10-02 | Smithsburg HS | 5000m | 21:44.6 | 10th · 2nd on team | 119.9 | +0.025 | CR R CSR RSR |
| 2004-09-18 | Brunswick High School | 5000m | 23:39 | 16th · 3rd on team | 111.5 | +0.026 | ★CR CSR |
| 2004-09-11 | Boonsboro HS | 5000m | 21:04.3 | 22nd · 2nd on team | 118.7 | -0.024 | PR CR R SR CSR RSR |
| 2004-09-04 | Clear Spring HS | 5000m | 22:53.2 | 37th · 3rd on team | 112.2 | +0.003 | PR ★CR SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-08 | Hereford HS | 4828m | 23:16 | 67th · 2nd on team | 115.0 | +0.097 | PR CR R SR CSR RSR |
| 2003-10-17 | Smithsburg HS | 5000m | 25:10.6 | 46th · 7th on team | 102.1 | +0.025 | |
| 2003-10-03 | Smithsburg HS | 5000m | 23:55.5 | 31st · 4th on team | 108.2 | +0.025 | PR CR R SR CSR RSR |
| 2003-10-03 | Smithsburg HS | 5000m | 23:55.5 | 42nd · 4th on team | 108.2 | +0.025 |
Track & Field
TF speed rating
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-26 | Race results → | 1600m | 5:26.95 | 5th · 1st on team | 125.0 | — | ★PR SR RSR |
| 2007-05-26 | Race results → | 800m | 2:27.53 | 13th · 1st on team | 122.6 | — | |
| 2007-05-24 | MPSSAA State Meet Day 1 | tj | 34-11.75 | — | — | -0.041 | |
| 2007-05-17 | 2A West Regional Championships | tj | 34-00.75 | — | — | -0.022 | |
| 2007-05-17 | 2A West Regional Championships | 1600m | 5:30.4 | 1st · 1st on team | 124.8 | -0.022 | |
| 2007-05-17 | 2A West Regional Championships | 800m | 2:26.4 | 2nd · 1st on team | 124.7 | -0.022 | SR |
| 2007-05-10 | Frederick County Championship | 800m | 2:28.02 | 4th · 1st on team | 123.1 | -0.026 | |
| 2007-05-10 | Frederick County Championship | 1600m | 5:29.85 | 1st · 1st on team | 124.9 | -0.026 | PR SR RSR |
| 2007-05-02 | Race results → | tj | 31-07.00 | — | — | — | |
| 2007-05-02 | Race results → | 1600m | 5:46.1 | 3rd · 1st on team | 118.1 | — | PR SR |
| 2007-05-02 | Race results → | 800m | 2:33.5 | 4th · 1st on team | 117.8 | — | |
| 2007-04-28 | Francis Scott Key Invitational | tj | 31-11.50 | — | — | -0.025 | |
| 2007-04-28 | Francis Scott Key Invitational | 400m | 1:00.32 | 3rd · 1st on team | — | -0.025 | SR |
| 2007-04-28 | Francis Scott Key Invitational | 800m | 2:27.43 | 2nd · 1st on team | 123.9 | -0.025 | SR RSR |
| 2007-04-14 | Race results → | tj | 31-10.25 | — | — | — | |
| 2007-04-14 | Race results → | lj | 13-01.50 | — | — | — | |
| 2007-04-14 | Race results → | 1600m | 5:50.4 | 1st · 1st on team | 116.7 | — | PR SR |
| 2007-04-14 | Race results → | 800m | 2:28.2 | 1st · 1st on team | 122.0 | — | SR RSR |
| 2007-02-19 | MPSSAA 1A/2A State Championship | 500m | 1:19.65 | 4th · 1st on team | — | -0.031 | ★PR SR |
| 2007-02-19 | MPSSAA 1A/2A State Championship | 800m | 2:43.21 | 12th · 1st on team | 110.9 | -0.031 | |
| 2007-02-02 | 1A/2A West Region Championship | 500m | 1:22.8 | 4th · 1st on team | — | -0.032 | PR SR |
| 2007-02-02 | 1A/2A West Region Championship | 800m | 2:34.55 | 3rd · 1st on team | 118.6 | -0.032 | SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-03 | Race results → | lj | 15-05.75 | — | — | — | |
| 2006-05-03 | Race results → | tj | 33-03.00 | — | — | — | |
| 2006-05-03 | Race results → | 400m | 1:00.2 | 1st · 1st on team | — | — | SR |
| 2006-05-03 | Race results → | 800m | 2:28.4 | 1st · 1st on team | 121.7 | — | |
| 2006-04-05 | Race results → | tj | 30-06.50 | — | — | — | |
| 2006-04-05 | Race results → | lj | 12-07.50 | — | — | — | |
| 2006-04-05 | Race results → | 800m | 2:40.1 | 1st · 1st on team | 112.8 | — | |
| 2006-04-05 | Race results → | 400m | 1:05.84 | 1st · 1st on team | — | — | |
| 2006-03-03 | MVAL - Piedmont Conference Meet | lj | 15-05.75 | — | — | -0.023 | |
| 2006-03-03 | MVAL - Piedmont Conference Meet | tj | 33-03.00 | — | — | -0.023 | |
| 2006-03-03 | MVAL - Piedmont Conference Meet | 800m | 2:28.4 | 1st · 1st on team | 122.9 | -0.023 | SR RSR |
| 2006-03-03 | MVAL - Piedmont Conference Meet | 400m | 1:00.34 | 1st · 1st on team | — | -0.023 | SR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-05-28 | MPSSAA State Championships | 800m | 2:25.38 | 5th · 1st on team | 122.3 | -0.041 | ★PR SR RSR |
| 2005-05-05 | Race results → | 400m | 1:00.08 | 4th · 1st on team | — | — | ★PR SR |
| 2005-05-05 | Race results → | 800m | 2:27.16 | 2nd · 1st on team | 121.9 | — | PR SR RSR |
2004 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-04-17 | Zimmerman Invitational | 400m | 1:07.04 | 9th · 1st on team | — | -0.028 | PR SR |