Speed rating — all races
Cross Country
XC speed rating
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-21 | Wartburg/Max CC Course | 5000m | 22:54.1 | 49th · 2nd on team | 110.4 | +0.014 | ★CR CSR |
| 2020-10-13 | Veteran's Memorial Golf Course | 5000m | 22:24.1 | 16th · 2nd on team | 113.8 | +0.013 | ★CR SR CSR RSR |
| 2020-10-13 | Webster City GC | 5000m | 22:24.1 | 16th · 2nd on team | 113.4 | +0.012 | ★CR CSR |
| 2020-10-06 | Eagle Grove Golf Course | 5000m | 23:44.6 | 13th · 2nd on team | 109.1 | +0.037 | ★CR CSR |
| 2020-10-03 | Pine Lake Golf Course | 5000m | 23:51.7 | 11th · 2nd on team | 108.5 | +0.055 | ★CR CSR |
| 2020-09-28 | Algona HS | 5000m | 22:50 | 37th · 2nd on team | 111.4 | +0.015 | ★CR SR CSR RSR |
| 2020-09-21 | Humboldt HS | 5000m | 24:29.9 | 44th · 3rd on team | 108.1 | +0.058 | CSR |
| 2020-09-14 | Ballard High School | 5000m | 23:57.6 | 55th · 1st on team | 108.9 | +0.039 | ★CR SR CSR RSR |
| 2020-09-01 | Webster City HS | 5000m | 25:04 | 44th · 3rd on team | 103.3 | +0.033 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-24 | Humboldt HS | 5000m | 22:38.3 | 48th · 1st on team | 115.7 | +0.058 | ★CR ★R CSR RSR |
| 2019-10-15 | Lynx Country Club | 5000m | 22:17 | 11th · 1st on team | 114.8 | +0.031 | ★PR ★CR R SR CSR RSR |
| 2019-09-03 | Lynx Country Club | 5000m | 26:30 | 40th · 2nd on team | 96.4 | +0.031 | CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-09-20 | Roland - Story High School | 5000m | 25:22 | 33rd · 1st on team | 100.6 | +0.028 | PR ★CR R SR CSR RSR |