Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Guilford College XC Course | 8000m | 31:58 | 131st · 7th on team | 94.5 | +0.053 | |
| 2009-10-17 | Guilford College XC Course | 8000m | 28:47.5 | 14th · 2nd on team | 103.9 | +0.053 | ★PR ★CR R SR CSR RSR |
| 2009-10-10 | Furman University | 8000m | 28:53.9 | 38th · 1st on team | 100.7 | +0.017 | PR ★CR SR CSR |
| 2009-09-18 | Virginia Tech Home Cross Country Course | 7600m | 26:44 | 55th · 2nd on team | 103.4 | +0.021 | ★PR ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Eastern State Hospital | 8000m | 29:18 | 96th · 4th on team | 101.6 | +0.039 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-24 | ODAC Outdoor Championships | 5000m | 16:15.69 | 10th · 1st on team | 104.4 | -0.022 | ★PR ★R SR RSR |
| 2010-04-10 | Merrill Lynch Lynchburg College Classic | 5000m | 16:30.39 | 9th · 1st on team | 104.0 | -0.028 | PR R SR RSR |
| 2010-03-27 | Dr. Harry GM Jopson Invitational | 3000m | 9:44.89 | 3rd · 1st on team | 98.9 | -0.022 | ★PR SR |
| 2010-03-20 | Roanoke College Invitational | 5000m | 16:37.63 | 4th · 1st on team | 101.9 | -0.029 | PR SR RSR |