Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-30 | Schenley Park | 5000m | 25:37.8 | 58th · 3rd on team | 83.1 | +0.010 | ★CR CSR |
| 2010-10-16 | Seneca Lake State Park | 5000m | 24:04 | 56th · 2nd on team | 89.7 | -0.009 | SR CSR RSR |
| 2010-10-09 | Genessee Valley Park | 4000m | 19:57.7 | 49th · 2nd on team | 84.8 | +0.016 | ★PR ★CR SR CSR |
| 2010-09-25 | Genessee Valley Park | 5000m | 24:12.8 | 78th · 2nd on team | 86.4 | -0.006 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Letchworth State Park | 6000m | 32:37.6 | 233rd · 1st on team | 79.3 | +0.009 | |
| 2009-10-17 | Seneca Lake State Park | 5000m | 22:54.6 | 43rd · 1st on team | 91.3 | -0.009 | ★PR ★CR SR CSR RSR |
| 2009-10-03 | Letchworth State Park | 6000m | 29:52.1 | 174th · 2nd on team | 87.8 | +0.009 | ★CR SR CSR RSR |
| 2009-09-19 | Behrend (Penn State Behrend) course | 6000m | 31:06 | 80th · 2nd on team | 84.7 | +0.022 | ★CR SR CSR RSR |
| 2009-09-05 | Beaver Island State Park | 5000m | 26:38 | 65th · 1st on team | 82.8 | +0.034 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Fort Roberdeua | 6000m | 28:47.1 | 27th · 2nd on team | 93.9 | +0.047 | ★PR ★CR ★R SR CSR RSR |
| 2008-09-20 | University of Buffalo | 4000m | 24:02 | 86th · 3rd on team | 70.3 | — | PR ★CR SR CSR |
| 2008-09-13 | Behrend (Penn State Behrend) course | 5000m | 25:06.9 | 91st · 3rd on team | 85.2 | +0.007 | PR ★CR R SR CSR RSR |