Speed rating — all races
Cross Country
XC speed rating
2008 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-11 | Glory Days Invitational Bull Run Regional Park | 5000m | 18:16 | 163rd · 6th on team | 116.1 | +0.9% | ★CR CSR |
| 2008-09-24 | Concorde District Meet Lake Fairfax | 5000m | 18:05.8 | 12th · 4th on team | 120.4 | +4.3% | ★CR ★R SR CSR RSR |
| 2008-09-20 | Oatlands Invitational Oatlands Plantation | 5000m | 18:38 | 212th · 4th on team | 117.0 | +4.0% | SR CSR RSR |
| 2008-09-16 | Monroe Parker Invitational Burke Lake Park | 4795m | 17:43 | 76th · 5th on team | 112.7 | +2.1% | ★PR ★CR SR CSR |
| 2008-09-13 | Lee-Davis Invitational Pole Green Park | 5000m | 19:21 | 34th · 5th on team | 110.5 | +0.2% | ★CR SR CSR |
| 2008-09-10 | Concorde District Meet Baron Cameron Park | 4828m | 18:19.7 | 10th · 4th on team | 114.7 | +3.4% | ★PR ★CR SR CSR RSR |
| 2008-08-27 | Scrimmage - Chantilly, Edison & Robinson Burke Lake 2.98 mile course | 4795m | 18:10.4 | 18th · 4th on team | 110.4 | +2.1% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2007 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-13 | Glory Days Grill Invitational Bull Run Regional Park | 5000m | 17:34 | 141st · 3rd on team | 119.7 | +0.9% | ★PR ★CR R SR CSR RSR |
| 2007-09-15 | John Handley Judges Classic Kernstown Battlefield | 5000m | 18:47 | 66th · 6th on team | 116.6 | +4.1% | ★CR SR CSR RSR |
| 2007-09-08 | Monroe Parker Invitational Burke Lake 2.98 mile course | 4795m | 17:50 | 72nd · 5th on team | 115.3 | +2.1% | PR CR SR CSR RSR |
| 2007-08-17 | Chantilly, West Springfield, Robert E. Lee Scrimmage Burke Lake 2.98 mile course | 3218m | 11:35.5 | 7th · 5th on team | 113.0 | +1.5% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2006 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-14 | Glory Days Grill Invitational Bull Run Regional Park | 5000m | 17:57 | 149th · 4th on team | 118.9 | +0.9% | PR CR R SR CSR RSR |
| 2006-09-30 | Oatlands Invitational Oatlands Plantation | 5000m | 18:22.8 | 33rd · 3rd on team | 117.6 | +4.0% | PR ★CR R SR CSR RSR |
| 2006-09-09 | Monroe Parker Invitational Burke Lake 2.98 mile course | 4795m | 17:57 | 100th · 5th on team | 116.4 | +2.1% | PR CR R SR CSR RSR |
| 2006-08-30 | Chantilly, Centreville & Edison CC Scrimmage Burke Lake 2.98 mile course | 4795m | 18:43.9 | 16th · 6th on team | 108.5 | +2.1% | PR ★CR SR CSR |
| 2006-08-18 | Chantilly, Lee, WS & Robinson Scrimmage Burke Lake Park | 3218m | 12:03.4 | 24th · 9th on team | 110.7 | +3.1% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2008 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-01-05 | Meet results → | Men's 3200 Meters | 12:05.34 | 63rd · 2nd on team | — | — | ★PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2007 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-12 | TJ Penultimate Experience | 3200m | 10:50.5 | 22nd · 3rd on team | 112.8 | -3.1% | ★PR SR RSR |
| 2007-05-05 | Nike Spring Invitational | 3200m | 11:01.62 | 30th · 3rd on team | 110.3 | -3.5% | |
| 2007-04-28 | Charger Track Classic | 3200m | 11:06.31 | 31st · 3rd on team | 109.8 | -3.3% | |
| 2007-04-14 | Metro Run & Walk Northern Virginia Inv. | 3200m | 10:57 | 36th · 2nd on team | 111.6 | -3.1% | |
| 2007-02-08 | 2007 Concorde District Indoor Track Championships | 3200m | 10:56.35 | 15th · 3rd on team | 111.6 | -3.9% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2006 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-04-29 | Cassel's XBC Charger Track Classic | 1600m | 5:21.07 | 28th · 2nd on team | 104.8 | -3.3% | ★PR R SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing