Speed rating — all races
Cross Country
XC speed rating
2006 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-14 | Glory Days Grill Invitational Bull Run Regional Park | 5000m | 24:27 | 133rd · 2nd on team | 104.3 | +0.9% | ★PR ★CR SR CSR RSR |
| 2006-09-30 | Oatlands Invitational Oatlands Plantation | 5000m | 25:37.4 | 159th · 3rd on team | 100.8 | +4.0% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2005 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-01 | John "Doc" Jones Inivitational Annapolis High School | 5000m | 24:41.9 | 49th · 4th on team | 110.4 | +7.5% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2004 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-10-16 | Georgetown Prep Classic Georgetown Prep | 5000m | 26:54.8 | 216th · 2nd on team | 98.7 | +4.5% | ★CR CSR |
| 2004-10-09 | Glory Days Grill Invitational Bull Run Regional Park | 5000m | 25:52 | 132nd · 4th on team | 99.0 | +0.9% | PR CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2007 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-12 | TJ Penultimate Experience | 3200m | 13:40.2 | 22nd · 2nd on team | 108.8 | -3.1% | ★PR SR |
| 2007-05-12 | TJ Penultimate Experience | 1600m | 5:58.1 | 20th · 1st on team | 114.1 | -3.1% | ★PR ★R SR RSR |
| 2007-04-28 | Charger Track Classic | 1600m | 6:05.32 | 46th · 1st on team | 111.9 | -3.3% | PR R SR RSR |
| 2007-04-14 | Metro Run & Walk Northern Virginia Inv. | 1600m | 6:09.41 | 35th · 1st on team | 110.7 | -3.1% | PR R SR RSR |
| 2006-12-29 | Friends of Indoor Track Invitational | 1600m | 6:25.42 | 40th · 1st on team | 106.1 | -3.9% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2006 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-13 | TJ Penultimate Experience | 1600m | 6:21.06 | 44th · 2nd on team | 106.8 | -3.1% | PR SR RSR |
| 2006-04-29 | Cassel's XBC Charger Track Classic | 1600m | 6:24.94 | 42nd · 1st on team | 106.0 | -3.3% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2005 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-05-14 | TJ Penultimate Experience | 1600m | 6:41.71 | 25th · 2nd on team | 101.3 | -3.1% | PR R SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing