Laura Lyons

2005 XC 142.6

Langley (VA) · Grade 8

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2005-10-10	Bull Run Regional Park	5000m	21:14	37th · 2nd on team	141.7	-0.011	CSR
2005-10-01	Great Meadow Park	5000m	20:46.3	71st · 2nd on team	143.8	-0.013	★CR SR CSR RSR
2005-09-10	Burke Lake 2.98 mile course	4795m	20:12	34th · 1st on team	142.2	-0.008	SR CSR RSR

2004 XC —

Langley (VA) · Grade 7 ✱

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2004-09-11	Burke Lake 2.98 mile course	4795m	19:23	10th · 1st on team	—	-0.008	SR CSR

2003 XC 146.9

Langley (VA) · Grade 6

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2003-10-30	Burke Lake 2.98 mile course	4795m	19:12	21st · 1st on team	151.6	-0.008	★R RSR
2003-10-23	Burke Lake 2.98 mile course	4795m	19:01.8	4th · 1st on team	151.4	-0.008	★PR ★CR R SR CSR RSR
2003-10-11	Bull Run Regional Park	5000m	20:11	13th · 1st on team	148.2	-0.011	★PR ★CR R SR CSR RSR
2003-09-13	Goucher College	5000m	21:23	7th · 1st on team	135.2	-0.056	PR ★CR SR CSR
2003-09-06	Burke Lake Park	4795m	19:31	15th · 2nd on team	148.0	-0.008	PR ★CR R SR CSR RSR

2006 TF 124.7

Langley (VA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2006-05-13	TJ Penultimate Experience	1600m	5:51.59	20th · 2nd on team	124.4	-0.037
2006-04-29	Cassel's XBC Charger Track Classic	1600m	5:49.98	24th · 2nd on team	125.0	-0.040	★PR SR RSR

2004 TF 132.5

Langley (VA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2004-03-06	VHSL Group AAA State Indoor Track Championships	3200m	11:51.77	18th · 1st on team	135.8	-0.037	★PR SR RSR
2004-01-10	Montgomery Invitational	3200m	12:27.33	12th · 2nd on team	129.2	-0.045	PR SR RSR

2003 TF 111.0

Langley (VA) · Grade 5 ✱

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2003-05-10	TJ Penultimate Experience	800m	2:39	21st · 1st on team	111.0	-0.037	★PR R SR RSR