James Holman

2006 XC 117.3

Langley (VA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2006-09-30	Oatlands Plantation	5000m	18:12.2	110th · 5th on team	118.4	+0.039	★PR ★CR ★R SR CSR RSR
2006-09-09	Burke Lake 2.98 mile course	4795m	17:59	102nd · 6th on team	116.1	+0.020	R SR CSR RSR

2005 XC 113.7

Langley (VA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2005-10-10	Bull Run Regional Park	5000m	19:06	114th · 7th on team	111.8	+0.008	CSR
2005-10-01	Great Meadow Park	5000m	18:37.4	203rd · 3rd on team	115.3	+0.020	★CR SR CSR RSR
2005-09-10	Burke Lake 2.98 mile course	4795m	17:59	90th · 4th on team	114.1	+0.020	PR CR SR CSR RSR

2004 XC 116.1

Langley (VA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2004-10-09	Bull Run Regional Park	5000m	18:25	128th · 6th on team	116.1	+0.008	PR ★CR R SR CSR RSR

2003 XC 100.5

Langley (VA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2003-10-11	Bull Run Regional Park	5000m	20:28.3	78th · 3rd on team	103.7	+0.008	PR CR R SR CSR RSR
2003-09-13	Goucher College	5000m	22:30	70th · 6th on team	97.4	+0.029	PR ★CR R SR CSR RSR

2007 TF 111.1

Langley (VA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2007-03-24	Saxon Classic	1600m	5:13.56	16th · 2nd on team	108.4	-0.022	SR
2006-12-29	Friends of Indoor Track Invitational	1000m	2:51.72	26th · 1st on team	113.8	-0.039	★PR SR RSR

2006 TF 112.4

Langley (VA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2006-05-13	TJ Penultimate Experience	800m	2:15.55	36th · 2nd on team	109.9	-0.032	★PR SR
2006-05-13	TJ Penultimate Experience	1600m	4:53.89	28th · 2nd on team	114.2	-0.032	★PR SR RSR
2006-04-29	Cassel's XBC Charger Track Classic	1600m	4:57.37	37th · 1st on team	113.2	-0.033	PR SR RSR

2005 TF 110.5

Langley (VA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2004-12-10	GMU HS Invitational	1600m	5:01.56	11th · 2nd on team	110.5	-0.038	PR SR RSR