Speed rating — all races
Cross Country
XC speed rating
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-14 | Virginia Horse Center | 5000m | 21:38.4 | 18th · 2nd on team | 118.6 | +0.017 | ★PR ★CR SR CSR |
| 2006-09-30 | Oatlands Plantation | 5000m | 21:43 | 88th · 3rd on team | 118.6 | +0.039 | PR ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-10 | Bull Run Regional Park | 5000m | 21:53 | 17th · 2nd on team | 116.7 | +0.008 | ★CR SR CSR |
| 2005-10-01 | Great Meadow Park | 5000m | 23:03.9 | 178th · 5th on team | 111.4 | +0.020 | ★CR SR CSR |
| 2005-09-10 | Burke Lake 2.98 mile course | 4795m | 20:56 | 58th · 3rd on team | 117.4 | +0.020 | ★PR ★CR SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-09-11 | Burke Lake 2.98 mile course | 4795m | 22:16 | 104th · 4th on team | 111.0 | +0.020 | PR CR SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-10-11 | Bull Run Regional Park | 5000m | 21:57 | 5th · 1st on team | 115.7 | +0.008 | CR CSR |
| 2003-10-04 | Eastern State Hospital | 4908m | 20:24 | 110th · 6th on team | 118.9 | -0.024 | ★PR ★CR R SR CSR RSR |
| 2003-09-24 | Baron Cameron Park | 5000m | 22:14 | 9th · 3rd on team | 114.2 | +0.000 | |
| 2003-09-17 | Baron Cameron Park | 5000m | 21:51 | 8th · 4th on team | 117.7 | +0.000 | PR ★CR R SR CSR RSR |
| 2003-09-06 | Burke Lake Park | 4795m | 22:24 | 17th · 1st on team | 110.2 | +0.020 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-12-29 | Friends of Indoor Track Invitational | 3200m | 12:51.99 | 24th · 2nd on team | 115.7 | -0.039 | SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-06 | Race results → | 3200m | 12:13.63 | 8th · 2nd on team | 121.7 | — | ★PR ★R SR RSR |
| 2006-04-29 | Cassel's XBC Charger Track Classic | 3200m | 12:24.59 | 20th · 2nd on team | 120.4 | -0.033 | PR R SR RSR |
| 2006-04-29 | Cassel's XBC Charger Track Classic | 1600m | 5:45.74 | 18th · 1st on team | 118.1 | -0.033 | ★PR SR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-02-10 | 2005 Concorde District Indoor Track Championships | 1600m | 5:54.93 | 18th · 3rd on team | 114.7 | -0.039 | |
| 2004-12-27 | Friends of Indoor Track Invitational | 1600m | 5:51.38 | 14th · 1st on team | 114.9 | -0.039 | PR SR |
| 2004-12-10 | GMU HS Invitational | 3200m | 12:56.15 | 14th · 1st on team | 115.8 | -0.038 | PR SR RSR |