Speed rating — all races
Cross Country
XC speed rating
2006 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-25 | Foot Locker South Regional McAlpine Creek Park | 5000m | 17:47 | 13th · 1st on team | 142.3 | +0.4% | ★PR ★CR ★R SR CSR RSR |
| 2006-10-14 | Glory Days Grill Invitational Bull Run Regional Park | 5000m | 18:16 | 1st · 1st on team | 139.7 | +0.9% | ★CR SR CSR RSR |
| 2006-09-09 | Monroe Parker Invitational Burke Lake 2.98 mile course | 4795m | 18:00 | 1st · 1st on team | 138.9 | +2.1% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2005 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-12 | VHSL State Cross Country Championship Great Meadow Park | 5000m | 18:11.8 | 2nd · 1st on team | 141.0 | +2.0% | PR ★CR R SR CSR RSR |
| 2005-10-01 | Octoberfest Invitational Great Meadow Park | 5000m | 18:52.6 | 5th · 1st on team | 136.1 | +2.0% | PR ★CR R SR CSR RSR |
| 2005-09-10 | Monroe Parker Invitational Burke Lake 2.98 mile course | 4795m | 18:17 | 2nd · 1st on team | 134.5 | +2.1% | PR CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2007 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-06-02 | VHSL AAA State Championships | 3200m | 11:02.41 | 1st · 1st on team | 134.2 | -3.5% | |
| 2007-04-28 | Charger Track Classic | 800m | 2:15.89 | 1st · 1st on team | 133.3 | -3.3% | ★PR SR |
| 2007-04-14 | Race results → | 1600m | 5:08.22 | 1st · 1st on team | — | — | |
| 2007-04-14 | Race results → | 800m | 2:20.25 | 1st · 1st on team | — | — | PR SR |
| 2007-03-02 | VHSL Group AAA State Indoor Track Championships | 3200m | 10:46.51 | 1st · 1st on team | 137.2 | -3.6% | ★PR SR RSR |
| 2007-01-13 | Montgomery Invitational | 1mile | 5:07.77 | 3rd · 1st on team | 134.1 | -3.9% | ★PR SR RSR |
| 2006-12-29 | Friends of Indoor Track Invitational | 1600m | 5:07.07 | 1st · 1st on team | 133.2 | -3.9% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2006 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-04-29 | Cassel's XBC Charger Track Classic | 1600m | 5:05.35 | 1st · 1st on team | 133.6 | -3.3% | ★PR SR |
| 2006-03-03 | VHSL Group AAA State Indoor Track Championships | 3200m | 11:02.26 | 1st · 1st on team | 134.1 | -3.6% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2005 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-06-04 | VHSL Group AAA State Spring Track Championships | 3200m | 11:04.32 | 3rd · 1st on team | 134.2 | -3.5% | PR R SR RSR |
| 2005-05-14 | TJ Penultimate Experience | 800m | 2:27.55 | 5th · 1st on team | 121.9 | -3.1% | PR SR |
| 2005-04-09 | Meet results → | Women's 1600 Meters | 5:25.09 | 5th · 1st on team | — | — | ★PR SR |
| 2005-03-04 | VHSL Group AAA State Indoor Track Championships | 3200m | 11:35.44 | 11th · 1st on team | 128.6 | -3.6% | PR R SR RSR |
| 2004-12-27 | Friends of Indoor Track Invitational | 3200m | 11:37.76 | 1st · 1st on team | 128.5 | -3.9% | PR R SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing