Cross Country
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-14 | Bull Run Regional Park | 5000m | 20:40 | 65th · 7th on team | 126.8 | -0.011 | ★PR ★CR ★R SR CSR RSR |
| 2006-09-30 | Oatlands Plantation | 5000m | 21:28.3 | 81st · 6th on team | 122.3 | +0.009 | PR ★CR SR CSR |
| 2006-09-16 | Pole Green Park | 5000m | 21:43 | 15th · 6th on team | 117.3 | -0.037 | ★CR SR CSR |
| 2006-09-09 | Burke Lake 2.98 mile course | 4795m | 20:45 | 69th · 7th on team | 122.8 | -0.008 | R SR CSR RSR |
| 2006-08-18 | Burke Lake Park | 3218m | 14:00.9 | 19th · 5th on team | 115.3 | -0.009 | ★PR ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-10 | Bull Run Regional Park | 5000m | 21:30 | 46th · 6th on team | 122.1 | -0.011 | PR CR SR CSR RSR |
| 2005-09-10 | Burke Lake 2.98 mile course | 4795m | 20:36 | 44th · 3rd on team | 121.7 | -0.008 | ★PR ★CR SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-10-16 | Georgetown Prep | 5000m | 22:18 | 15th · 3rd on team | 122.3 | +0.023 | ★CR R CSR RSR |
| 2004-10-09 | Bull Run Regional Park | 5000m | 21:48 | 39th · 3rd on team | 120.7 | -0.011 | PR CR R SR CSR RSR |
| 2004-09-11 | Burke Lake 2.98 mile course | 4795m | 21:45 | 14th · 3rd on team | 115.9 | -0.008 | PR CR R SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-10-11 | Bull Run Regional Park | 5000m | 25:09 | 51st · 1st on team | 103.8 | -0.011 | PR CR R SR CSR RSR |
| 2003-09-06 | Burke Lake Park | 4795m | 24:30 | 38th · 1st on team | 102.9 | -0.008 | PR ★CR R SR CSR RSR |
Track & Field
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-12 | TJ Penultimate Experience | 3200m | 13:18 | 19th · 2nd on team | 111.2 | -0.037 | |
| 2007-04-28 | Charger Track Classic | 3200m | 12:46.06 | 26th · 2nd on team | 115.2 | -0.040 | RSR |
| 2007-04-14 | Race results → | 3200m | 12:40.7 | 15th · 1st on team | — | — | ★PR SR |
| 2007-02-08 | 2007 Concorde District Indoor Track Championships | 3200m | 12:50.25 | 13th · 2nd on team | 115.0 | -0.045 | PR SR RSR |
| 2006-12-29 | Friends of Indoor Track Invitational | 3200m | 12:53.64 | 25th · 2nd on team | 114.6 | -0.045 | SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-13 | TJ Penultimate Experience | 3200m | 12:50.44 | 12th · 2nd on team | 115.0 | -0.037 | PR SR |
| 2006-04-29 | Cassel's XBC Charger Track Classic | 1600m | 5:51.91 | 26th · 2nd on team | 115.0 | -0.040 | ★PR SR RSR |