Racecast

Simon Holzapfel

Tusculum (NC) · Sr · NCAA DIISOUTHEASTSOUTH ATLANTIC CROSS COUNTY · Compare head to head

Athlete rating 115.8 2010 XC season
Best race 116.2 XC
Races 12
Seasons 4 2007 — 2010

RankedNation #553·NCAA DII #109·SOUTHEAST #74·SOUTH ATLANTIC CROSS COUNTY #2·NC #4·Team #2 ?

Training paces & VO2max → critical speed 5:42/mi, fitted from 3 races in 2008

Rating scale ?

Cross Country

2010 XC 115.1

Tusculum (NC) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-20 McAlpine Creek Park 10000m 31:35.3 10th · 1st on team 113.9 +0.025 ★PR ★CR SR CSR
2010-11-06 Wingate University 8000m 25:04 1st · 1st on team 116.2 +0.024 ★PR ★CR ★R SR CSR RSR

2009 XC 111.4

Tusculum (NC) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-07 Wingate University 10000m 32:45 9th · 1st on team 113.8 +0.061 PR ★CR R SR CSR RSR
2009-10-24 Southside Park 8000m 25:54 1st · 1st on team 109.9 -0.011 PR ★CR SR CSR
2009-10-17 Daniel Boone HS 8000m 26:17.4 1st · 1st on team 109.9 +0.010 PR ★CR SR CSR
2009-09-12 Wingate University 8000m 26:38 1st · 1st on team 112.0 +0.024 CR R SR CSR RSR

2008 XC 109.3

Tusculum (NC) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-07 Slippery Rock University 10000m 33:17 9th · 1st on team — +0.078 PR ★CR SR CSR
2008-10-25 Crooked Creek Park 8000m 26:26 2nd · 1st on team 109.2 +0.010 PR ★CR SR CSR
2008-09-06 Milliken Plant Course 8000m 26:43 19th · 1st on team 109.4 +0.014 PR ★CR R SR CSR RSR

2007 XC 105.5

Tusculum (NC) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-10-11 Erskine College 8000m 28:23 7th · 1st on team 105.3 +0.039 PR ★CR SR CSR
2007-09-15 Western Carolina University 5000m 16:46.5 26th · 1st on team 105.6 +0.013 ★PR ★CR R SR CSR RSR

Track & Field

2009 TF 105.4

Tusculum (NC) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-04-11 L-R PowerSox Invitational 5000m 15:58.08 2nd · 1st on team 105.4 -0.035 ★PR SR RSR