Cross Country
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-12-14 | Yahara Hills Golf Course | 5000m | 18:32.2 | 118th · 1st on team | 113.0 | +0.013 | ★CR CSR |
| 2019-12-07 | Mt. San Antonio College | 4500m | 15:51.9 | 158th · 1st on team | 117.8 | +0.022 | ★PR ★CR SR CSR RSR |
| 2019-11-16 | Lower Woodland | 5000m | 19:52.2 | 19th · 1st on team | 106.2 | +0.021 | |
| 2019-10-24 | Lower Woodland | 5000m | 18:25.2 | 76th · 4th on team | 113.8 | +0.021 | CSR |
| 2019-10-16 | Lower Woodland | 5000m | 18:46.9 | 37th · 5th on team | 112.8 | +0.021 | CSR |
| 2019-10-12 | Lakewood HS | 5000m | 18:36.2 | 228th · 2nd on team | 110.0 | -0.002 | CSR |
| 2019-09-28 | Lake Sammamish State Park | 5000m | 17:55.1 | 47th · 1st on team | 115.3 | +0.002 | SR CSR RSR |
| 2019-09-26 | Warren G. Magnuson Park | 5000m | 18:19 | 4th · 2nd on team | 113.3 | +0.002 | ★CR SR CSR |
| 2019-09-20 | Lower Woodland | 5000m | 18:59 | 44th · 4th on team | 110.2 | +0.021 | SR CSR |
| 2019-09-14 | Bellarmine Prep HS | 3218m | 11:20.1 | 5th · 1st on team | 114.5 | +0.021 | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-12-08 | Rancho San Rafael | 5000m | 21:49.6 | 210th · 2nd on team | 101.1 | +0.065 | ★CR CSR |
| 2018-11-17 | Franklin Park-Yakima | 5000m | 18:46.6 | 21st · 2nd on team | 114.7 | +0.042 | ★CR CSR |
| 2018-11-10 | Upper Woodland | 5000m | 19:03.5 | 18th · 2nd on team | 114.4 | +0.055 | ★CR CSR |
| 2018-10-26 | Lower Woodland | 5000m | 17:49.7 | 8th · 1st on team | 119.5 | +0.021 | SR CSR RSR |
| 2018-10-18 | Lower Woodland | 5000m | 18:52.6 | 80th · 7th on team | 112.3 | +0.021 | RSR |
| 2018-10-06 | Lakewood HS | 5000m | 18:27.2 | 265th · 7th on team | 111.7 | -0.002 | SR CSR |
| 2018-09-29 | Chambers Creek Properties Central Meadow | 5000m | 19:14.7 | 49th · 2nd on team | 109.5 | +0.013 | ★CR CSR |
| 2018-09-26 | Battle Point Park | 5000m | 19:24 | 44th · 7th on team | 109.6 | +0.016 | ★CR CSR |
| 2018-09-14 | Lower Woodland | 5000m | 18:46.3 | 28th · 6th on team | 112.3 | +0.021 | SR CSR RSR |
| 2018-09-08 | Bellarmine Prep HS | 3218m | 11:54.5 | 101st · 5th on team | 108.9 | +0.021 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-12-09 | Apalachee Regional Park | 5000m | 17:34.9 | 130th · 2nd on team | 118.8 | +0.015 | ★CR CSR |
| 2017-11-18 | Woodland Park | 5000m | 18:27.7 | 22nd · 2nd on team | 115.5 | +0.037 | ★CR CSR |
| 2017-11-11 | Woodland Park | 5000m | 19:06.8 | 12th · 2nd on team | 111.5 | +0.037 | CR CSR |
| 2017-11-04 | Sun Willows Golf Course | 5000m | 17:33.4 | 141st · 6th on team | 117.4 | +0.004 | ★PR ★CR SR CSR |
| 2017-10-28 | Lake Sammamish State Park | 5000m | 18:23.2 | 95th · 7th on team | 112.2 | +0.002 | |
| 2017-10-19 | Lower Woodland | 5000m | 17:35.1 | 56th · 5th on team | 120.6 | +0.021 | PR ★CR SR CSR RSR |
| 2017-10-07 | Lakewood HS | 5000m | 17:36.6 | 172nd · 5th on team | 116.5 | -0.002 | PR ★CR SR CSR RSR |
| 2017-10-04 | Warren G. Magnuson Park | 5000m | 19:49 | 40th · 8th on team | 104.2 | +0.002 | CR CSR |
| 2017-09-23 | Lake Sammamish State Park | 5000m | 17:51 | 12th · 1st on team | 116.0 | +0.002 | PR ★CR SR CSR RSR |
| 2017-09-20 | Lincoln Park | 5000m | 18:38.1 | 32nd · 6th on team | 110.2 | +0.007 | PR ★CR SR CSR |
| 2017-09-14 | Lower Woodland | 5000m | 18:39 | 28th · 6th on team | 113.7 | +0.021 | PR CR SR CSR RSR |
| 2017-09-09 | Bellarmine Prep HS | 3218m | 11:22.8 | 3rd · 1st on team | 112.4 | +0.021 | PR CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-19 | Hidden Creek Polo Grounds | 3400m | 15:25.3 | 36th · 3rd on team | — | — | ★PR ★CR SR CSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | Big Cross Disc Golf Course | 4000m | 15:07.2 | 52nd · 6th on team | 124.0 | -0.003 | ★PR ★CR SR CSR |
| 2015-11-14 | Woodland Park | 4000m | 15:32 | 24th · 6th on team | 124.1 | +0.026 | PR ★CR SR CSR |
| 2015-10-11 | Woodland Park | 2172m | 8:08 | 1st · 1st on team | 125.2 | +0.025 | ★PR ★CR SR CSR RSR |
| 2015-09-27 | Woodland Park | 2172m | 8:36.1 | 1st · 1st on team | 118.6 | +0.025 | SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-22 | Woodland Park | 3000m | 11:45.5 | 26th · 6th on team | 122.2 | +0.035 | ★PR ★CR SR CSR RSR |
| 2014-10-12 | Woodland Park | 2172m | 8:29.2 | 1st · 1st on team | 120.2 | +0.025 | PR CR SR CSR RSR |
| 2014-09-28 | Upper Woodland | 2172m | 8:54 | 1st · 1st on team | 115.8 | +0.027 | PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-23 | Western Oregon University | 3000m | 12:08.5 | 49th · 7th on team | — | +0.008 | PR ★CR SR CSR |
Track & Field
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-08-17 | Bill Roe All-Comers Track & Field Series Meet #12 | 200m | 24.19 | 8th · 1st on team | — | -0.036 | SR |
| 2022-08-10 | Bill Roe All-Comers Track & Field Series Meet #11 | 400m | 52.28 | 3rd · 1st on team | — | -0.036 | ★PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-07-27 | Bill Roe All-Comers Track & Field Series Meet #9 | 400m | 53.02 | 3rd · 1st on team | — | -0.036 | |
| 2022-07-20 | Bill Roe All-Comers Track & Field Series Meet #8 | 400m | 52.94 | 2nd · 1st on team | — | -0.036 | |
| 2022-07-06 | Bill Roe All-Comers Track & Field Series Meet #6 | 200m | 24.13 | 6th · 1st on team | — | -0.036 | ★PR SR |
| 2022-06-29 | Bill Roe All-Comers Track & Field Series Meet #5 | 400m | 52.89 | 3rd · 1st on team | — | -0.036 | SR |
| 2022-04-02 | Speed Unlimited Time Trials | 100m | 11.75 | 2nd · 2nd on team | — | -0.040 | ★PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-11 | Culminating Metro Meet | 400m | 58.53 | 32nd · 4th on team | — | -0.041 | |
| 2021-06-03 | N. Hale, Lakeside, Roosevelt, S.Prep | 400m | 55.36 | 4th · 2nd on team | — | -0.041 | SR |
| 2021-05-20 | Ingraham, Lakeside, Garfield, Roosevelt | 400m | 56.61 | 6th · 3rd on team | — | -0.041 | SR |
| 2021-05-13 | Ingraham, Lakeside. Lincoln S Prep | 800m | 2:17.58 | 12th · 1st on team | 110.3 | -0.041 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-22 | Meet results → | Men's 800 Meters | 2:05.11 | 24th · 1st on team | — | — | ★PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-07-07 | USATF Region 13 Junior Olympic Championships | 800m | 2:05.73 | 7th · 3rd on team | 120.4 | -0.043 | |
| 2019-06-23 | USATF Pacific Northwest Association Junior Olympic Championships | 800m | 2:12.64 | 8th · 3rd on team | 113.8 | -0.043 | |
| 2019-06-23 | USATF Pacific Northwest Association Junior Olympic Championships | 400m | 53.94 | 11th · 3rd on team | — | -0.043 | |
| 2019-06-15 | South Puget Sound Track Festival | 400m | 53.65 | 4th · 1st on team | — | -0.043 | |
| 2019-06-01 | Cascade Striders Inaugural Cliff Nixon Invitational | 400m | 53.57 | 3rd · 1st on team | — | -0.041 | |
| 2019-05-10 | Metro League Championships | 400m | 53.72 | 20th · 1st on team | — | -0.041 | |
| 2019-05-10 | Metro League Championships | 800m | 2:17.33 | 31st · 3rd on team | 110.4 | -0.041 | |
| 2019-05-02 | R.BEACH, LAKESIDE, CLEVELAND | 800m | 2:01.17 | 2nd · 2nd on team | 125.2 | -0.040 | SR RSR |
| 2019-04-27 | Shoreline Invitational (COED) | 400m | 53.99 | 30th · 1st on team | — | -0.036 | |
| 2019-04-25 | N. HALE, CLEVELAND, LAKESIDE | 800m | 2:08.89 | 1st · 1st on team | 117.6 | -0.041 | |
| 2019-04-25 | N. HALE, CLEVELAND, LAKESIDE | 1600m | 4:54.98 | 3rd · 1st on team | 115.5 | -0.041 | |
| 2019-04-20 | NIKE Eason Invitational | 800m | 2:06.87 | 19th · 2nd on team | 119.6 | -0.038 | |
| 2019-04-17 | R.BEACH, BALLARD, LAKESIDE | 400m | 53.98 | 3rd · 2nd on team | — | -0.040 | |
| 2019-04-17 | R.BEACH, BALLARD, LAKESIDE | 200m | 25.34 | 9th · 1st on team | — | -0.040 | SR |
| 2019-04-04 | CH. SEALTH, W.SEATTLE, LAKESIDE, EASTSIDE | 800m | 2:04.7 | 4th · 3rd on team | 120.8 | -0.041 | SR |
| 2019-03-30 | Kent-Meridian Invitational | 400m | 53.54 | 7th · 2nd on team | — | -0.042 | SR |
| 2019-03-28 | Bainbridge / Lakeside / Bishop Blanchet | 800m | 2:19.64 | 11th · 2nd on team | 108.0 | -0.037 | |
| 2019-03-21 | Ingraham, O'Dea, HNA. Lakeside | 1600m | 4:43.3 | 5th · 3rd on team | 121.2 | -0.028 | SR RSR |
| 2019-02-16 | UW HS Invitational | 800m | 2:06.19 | 32nd · 2nd on team | 118.8 | -0.046 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-07-29 | USATF Hershey National Junior Olympic Championships | 1500m | 4:48.87 | 68th · 1st on team | 108.4 | -0.046 | |
| 2018-07-08 | USATF Region 13 Junior Olympic Championships | 1500m | 4:35.55 | 3rd · 1st on team | 116.8 | -0.019 | |
| 2018-07-08 | USATF Region 13 Junior Olympic Championships | 800m | 2:01.64 | 4th · 1st on team | 126.7 | -0.019 | RSR |
| 2018-06-24 | USATF Pacific Northwest Association Junior Olympic Championships | 1500m | 4:28.27 | 1st · 1st on team | 117.0 | -0.043 | SR |
| 2018-06-24 | USATF Pacific Northwest Association Junior Olympic Championships | 800m | 2:00.85 | 1st · 1st on team | 124.3 | -0.043 | ★PR SR |
| 2018-06-10 | Portland Track Festival High Performance | 1mile | 4:46.34 | 44th · 4th on team | 118.7 | -0.044 | ★PR SR |
| 2018-06-02 | Cascade Striders Meet | 800m | 2:01.03 | 1st · 1st on team | 124.8 | -0.041 | PR SR RSR |
| 2018-06-02 | Cascade Striders Meet | 400m | 52.52 | 1st · 1st on team | — | -0.041 | PR SR |
| 2018-05-11 | Metro 3A Championships - Day 2 | 800m | 2:06.65 | 28th · 3rd on team | 118.9 | -0.041 | |
| 2018-05-09 | Metro 3A Championships - Day 1 | 800m | 2:06.65 | 20th · 2nd on team | 119.3 | -0.041 | |
| 2018-05-03 | Rainier Beach,O'Dea/HN, Lakeside,Cleveland | 400m | 52.66 | 2nd · 1st on team | — | -0.040 | PR SR |
| 2018-04-28 | Shoreline Invitational (COED) | 1600m | 4:35.03 | 3rd · 1st on team | 124.2 | -0.036 | ★PR SR |
| 2018-04-26 | Ch. Sealth, W.Seattle, Lakeside | 800m | 2:01.81 | 1st · 1st on team | 123.6 | -0.041 | |
| 2018-04-21 | Eason Invitational | 800m | 2:01.27 | 18th · 1st on team | 124.4 | -0.038 | PR SR RSR |
| 2018-04-19 | Nathan Hale/Bishop Blanchet/Lakeside/Roosevelt | 400m | 53.02 | 2nd · 1st on team | — | -0.041 | PR SR |
| 2018-04-19 | Nathan Hale/Bishop Blanchet/Lakeside/Roosevelt | 200m | 24.69 | 9th · 1st on team | — | -0.041 | PR SR |
| 2018-04-05 | N.Hale, Cleveland,Lakeside | 1600m | 4:38.52 | 4th · 3rd on team | 121.9 | -0.041 | PR SR |
| 2018-03-24 | Kent-Meridian Invitational | 1600m | 4:45.64 | 1st · 1st on team | 118.3 | -0.042 | PR SR |
| 2018-03-22 | Ingraham, O'Dea, HNA. Lakeside | 800m | 2:06.01 | 2nd · 1st on team | 120.1 | -0.041 | |
| 2018-02-03 | UW HS Invitational | 800m | 2:04.01 | 27th · 2nd on team | 120.5 | -0.046 | |
| 2017-08-02 | Shorline All Comers | 800m | 2:02.63 | 1st · 1st on team | 123.8 | -0.036 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-07-30 | USATF National Junior Olympic Championships | 1500m | 4:24.43 | 36th · 1st on team | 87.5 | -0.022 | ★PR SR |
| 2017-07-09 | USATF Region 13 Junior Olympic Championships | 1500m | 4:24.88 | 5th · 1st on team | 87.3 | -0.023 | PR SR |
| 2017-07-09 | USATF Region 13 Junior Olympic Championships | 800m | 2:07.01 | 8th · 1st on team | 87.1 | -0.023 | |
| 2017-06-25 | USATF Pacific Northwest Association Junior Olympic Championships | 400m | 55.78 | 9th · 3rd on team | — | -0.041 | PR SR |
| 2017-06-25 | USATF Pacific Northwest Association Junior Olympic Championships | 1500m | 4:27.23 | 4th · 1st on team | 139.2 | -0.041 | PR SR |
| 2017-06-25 | USATF Pacific Northwest Association Junior Olympic Championships | 800m | 2:06.54 | 3rd · 1st on team | 142.8 | -0.041 | PR ★R SR RSR |
| 2017-06-11 | Portland Track Festival | 1mile | 4:53.82 | 5th · 1st on team | 135.4 | -0.044 | PR SR |
| 2017-06-03 | Cascade Strider Invite | 800m | 2:08.8 | 6th · 2nd on team | 139.4 | -0.041 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-07-31 | USATF National Junior Olympic Championships | 800m | 2:12.94 | 60th · 1st on team | 141.2 | +0.002 | R RSR |
| 2016-07-31 | USATF National Junior Olympic Championships | 1500m | 4:42.07 | 48th · 1st on team | 137.0 | +0.002 | PR SR |
| 2016-07-11 | USATF Region 13 Junior Olympic Championships | 1500m | 4:43.22 | 5th · 1st on team | 130.5 | -0.041 | PR SR |
| 2016-07-11 | USATF Region 13 Junior Olympic Championships | 800m | 2:12.87 | 5th · 1st on team | 135.3 | -0.041 | PR SR RSR |
| 2016-06-26 | USATF Pacific Northwest Association Junior Olympic Championships | 1500m | 4:46.33 | 5th · 2nd on team | 129.4 | -0.041 | PR SR |
| 2016-06-26 | USATF Pacific Northwest Association Junior Olympic Championships | 800m | 2:16.55 | 6th · 2nd on team | 131.8 | -0.041 | PR SR |
| 2016-06-12 | Portland Track Festival - MS | 1mile | 5:01.38 | 8th · 2nd on team | 132.5 | -0.044 | PR SR RSR |
| 2016-06-11 | Cascade Striders Invitational | 800m | 2:17.74 | 2nd · 1st on team | 130.4 | -0.041 | PR SR RSR |
| 2016-02-14 | ARIZONA 25th Annual Indoor Classic & Arizona Association Championship (YOUTH) | 400m | 1:07.89 | 21st · 1st on team | — | +0.004 | SR |
| 2016-02-14 | ARIZONA 25th Annual Indoor Classic & Arizona Association Championship (YOUTH) | 800m | 2:39.1 | 6th · 1st on team | 118.2 | +0.004 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-07-12 | USATF Region 13 Junior Olympic Championships | 800m | 2:19.58 | 9th · 1st on team | 127.6 | -0.048 | PR SR RSR |
| 2015-06-20 | SPS TRACK FESTIVAL | 800m | 2:24.25 | 8th · 2nd on team | 124.4 | -0.042 | |
| 2015-06-20 | SPS TRACK FESTIVAL | 400m | 1:03.91 | 9th · 1st on team | — | -0.042 | |
| 2015-06-06 | Cascade Striders Invitational | 800m | 2:21.28 | 5th · 2nd on team | 127.5 | -0.041 | PR SR RSR |
| 2015-06-06 | Cascade Striders Invitational | 400m | 1:03.88 | 12th · 4th on team | — | -0.041 | PR SR |
| 2015-05-16 | SCAA | 1500m | 4:59.34 | 10th · 3rd on team | 124.2 | -0.042 | PR SR RSR |
| 2015-02-15 | 24th Annual Indoor Classic | 1500m | 5:39.02 | 6th · 1st on team | 114.7 | +0.004 | SR RSR |
| 2015-02-15 | 24th Annual Indoor Classic | 800m | 2:43.61 | 9th · 1st on team | 114.9 | +0.004 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-07-06 | USATF Region 13 JO Meet | 800m | 2:28.44 | 3rd · 1st on team | 100.9 | -0.023 | PR SR |
| 2014-07-06 | USATF Region 13 JO Meet | 1500m | 5:18.79 | 11th · 2nd on team | 97.2 | -0.023 | |
| 2014-06-21 | USATF Pacific Northwest Association | 3000m | 11:16.01 | 3rd · 1st on team | 131.8 | -0.042 | ★PR SR RSR |
| 2014-06-21 | USATF Pacific Northwest Association | 1500m | 5:06.45 | 5th · 2nd on team | 136.1 | -0.042 | PR R SR RSR |
| 2014-06-21 | USATF Pacific Northwest Association | 800m | 2:29.15 | 4th · 1st on team | 137.8 | -0.042 | PR R SR RSR |
| 2014-06-14 | South Puget Sound Track Festival | 400m | 1:07.06 | 5th · 1st on team | — | -0.042 | PR SR |
| 2014-06-14 | South Puget Sound Track Festival | 1500m | 5:22.13 | 5th · 1st on team | 130.1 | -0.042 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-07-12 | Track City Classic | 800m | 2:31.85 | 5th · 1st on team | 135.9 | -0.039 | PR R SR RSR |
| 2013-07-12 | Track City Classic | 400m | 1:09.28 | 24th · 1st on team | — | -0.039 | |
| 2013-07-12 | Track City Classic | 1500m | 5:18.42 | 8th · 1st on team | 131.1 | -0.039 | |
| 2013-07-07 | USATF Region 13 Junior Olympic T&F Championships | 1500m | 5:09.41 | 8th · 2nd on team | 134.5 | — | PR R SR RSR |
| 2013-07-07 | USATF Region 13 Junior Olympic T&F Championships | 800m | 2:33.35 | 8th · 2nd on team | 134.1 | — | |
| 2013-06-22 | USATF Junior Olympic Association | 1500m | 5:18.93 | 7th · 2nd on team | 130.3 | -0.041 | PR R SR RSR |
| 2013-06-22 | USATF Junior Olympic Association | 800m | 2:33.24 | 3rd · 2nd on team | 134.1 | -0.041 | PR R SR RSR |
| 2013-06-08 | Cascade Striders Invitational | 1500m | 5:23.91 | 5th · 1st on team | 128.0 | -0.043 | PR R SR RSR |
| 2013-06-08 | Cascade Striders Invitational | 400m | 1:09.44 | 7th · 2nd on team | — | -0.043 | |
| 2013-05-04 | Rainier Beach Meet | lj | 10'1" | — | — | -0.040 | |
| 2013-05-04 | Rainier Beach Meet | 400m | 1:09.14 | 3rd · 3rd on team | — | -0.040 | PR SR |