Speed rating — all races
Cross Country
XC speed rating
2006 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-09-30 | Oatlands Invitational Oatlands Plantation | 5000m | 21:39 | 26th · 5th on team | 119.3 | +4.0% | ★CR SR CSR |
| 2006-09-09 | Monroe Parker Invitational Burke Lake 2.98 mile course | 4795m | 20:19 | 46th · 6th on team | 123.1 | +2.1% | ★PR ★CR ★R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2005 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-01 | Octoberfest Invitational Great Meadow Park | 5000m | 20:52.7 | 77th · 5th on team | 123.0 | +2.0% | ★PR ★CR R SR CSR RSR |
| 2005-09-10 | Monroe Parker Invitational Burke Lake 2.98 mile course | 4795m | 20:21 | 35th · 5th on team | 120.8 | +2.1% | PR CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2004 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-10-09 | Glory Days Grill Invitational Bull Run Regional Park | 5000m | 22:08 | 7th · 1st on team | 115.7 | +0.9% | PR ★CR R SR CSR RSR |
| 2004-09-11 | Monroe Parker Invitational Burke Lake 2.98 mile course | 4795m | 22:01 | 19th · 4th on team | 112.3 | +2.1% | PR CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2003 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-10-11 | Glory Days Grill Invitational Bull Run Regional Park | 5000m | 24:21.4 | 38th · 4th on team | 104.3 | +0.9% | PR CR R SR CSR RSR |
| 2003-09-06 | Monroe Parker Invitational Burke Lake Park | 4795m | 23:46 | 31st · 5th on team | 104.0 | +2.1% | PR CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2006 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-06 | Nike Spring Invitational | 3200m | 13:10.99 | 19th · 2nd on team | 113.5 | -3.1% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2005 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-12-27 | Friends of Indoor Track Invitational | 3200m | 12:49.64 | 14th · 1st on team | 116.5 | -3.9% | ★PR R SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing