John Vial
Hermitage (VA) · 12 · VA D5District XC · Compare head to head
Athlete rating
127.5
2007 TF season
Races
13
Seasons
4
2003 — 2007
RankedNation #888·VA #20·VA D5 #6·Team #3
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Training paces
& VO2max →
critical speed
5:53/mi, fitted from
6 races in 2006
Speed rating — all races
Cross Country
XC speed rating
2006 XC
130.0
Hermitage (VA) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2006-11-11 |
Great Meadow Park
|
5000m |
16:22.5 |
6th
· 1st on team |
133.2 |
+0.020 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2006-09-16 |
Pole Green Park
|
5000m |
16:29 |
1st
· 1st on team |
128.1 |
+0.000 |
SR
CSR
|
| 2006-09-09 |
Great Meadow Park
|
5000m |
16:58.3 |
9th
· 1st on team |
128.6 |
+0.020 |
SR
CSR
RSR
|
2005 XC
129.3
Hermitage (VA) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2005-11-12 |
Great Meadow Park
|
5000m |
16:36.9 |
29th
· 2nd on team |
129.1 |
+0.020 |
|
| 2005-11-05 |
Pole Green Park
|
5000m |
16:23 |
2nd
· 1st on team |
129.7 |
+0.000 |
PR
★CR
R
SR
CSR
RSR
|
| 2005-09-10 |
Great Meadow Park
|
5000m |
16:36.4 |
9th
· 2nd on team |
129.1 |
+0.020 |
PR
CR
R
SR
CSR
RSR
|
2003 XC
113.3
Hermitage (VA) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2003-10-04 |
Eastern State Hospital
|
4908m |
17:53 |
24th
· 2nd on team |
113.3 |
-0.024 |
★PR
★CR
R
SR
CSR
RSR
|
| 2003-10-01 |
Pole Green Park
|
5000m |
19:58 |
79th
· 8th on team |
— |
+0.000 |
PR
CR
SR
CSR
|
