Cross Country
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Great Meadow Park | 5000m | 21:20.3 | 78th · 6th on team | 123.9 | -0.013 | ★PR ★CR SR CSR |
| 2006-09-30 | Maymont Park | 5000m | 21:38.7 | 53rd · 5th on team | 123.6 | +0.002 | PR ★CR SR CSR |
| 2006-09-16 | Boardman HS | 5000m | 21:46 | 78th · 3rd on team | 119.6 | -0.010 | PR ★CR SR CSR |
| 2006-09-09 | Burke Lake 2.98 mile course | 4795m | 20:25 | 50th · 2nd on team | 124.8 | -0.008 | ★PR ★CR ★R SR CSR RSR |
| 2006-08-18 | Burke Lake Park | 3218m | 13:24.6 | 9th · 1st on team | 120.5 | -0.009 | ★PR ★CR R SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-10 | Bull Run Regional Park | 5000m | 22:42 | 90th · 5th on team | 115.7 | -0.011 | SR CSR |
| 2005-09-10 | Burke Lake 2.98 mile course | 4795m | 21:22 | 72nd · 2nd on team | 117.3 | -0.008 | PR CR SR CSR RSR |
| 2005-08-19 | Burke Lake Park | 3218m | 14:15.3 | 12th · 5th on team | 112.1 | -0.009 | PR CR SR CSR RSR |
| 2005-08-19 | Burke Lake Park | 3218m | 14:15.3 | 12th · 5th on team | 112.1 | -0.009 |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-10-09 | Bull Run Regional Park | 5000m | 22:02 | 6th · 1st on team | 119.4 | -0.011 | PR ★CR R SR CSR RSR |
| 2004-08-20 | Burke Lake Park | 3218m | 14:43 | 19th · 8th on team | 112.3 | -0.009 | PR CR R SR CSR RSR |
Track & Field
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-06-02 | VHSL AAA State Championships | 100mh | 14.76 | 9th · 2nd on team | — | -0.042 | |
| 2007-06-02 | VHSL AAA State Championships | 300mh | 43.48 | 6th · 1st on team | — | -0.042 | ★PR SR |
| 2007-06-02 | VHSL AAA State Championships | 300mh | 44.56 | 9th · 2nd on team | — | -0.042 | |
| 2007-06-02 | VHSL AAA State Championships | 100mh | 14.73 | 8th · 1st on team | — | -0.042 | ★PR SR |
| 2007-05-05 | Nike Spring Invitational | 100mh | 14.76 | 1st · 1st on team | — | -0.037 | PR SR |
| 2007-05-05 | Nike Spring Invitational | 300mh | 43.82 | 1st · 1st on team | — | -0.037 | PR SR |
| 2007-04-14 | Race results → | 300mh | 46.32 | 1st · 1st on team | — | — | SR |
| 2007-04-14 | Race results → | 100mh | 15.4 | 1st · 1st on team | — | — | PR SR |
| 2007-03-02 | VHSL Group AAA State Indoor Track Championships | 500m | 1:18.71 | 10th · 1st on team | — | -0.037 | |
| 2007-01-27 | Virginia Tech HS Invitation | 500m | 1:17.76 | 5th · 1st on team | — | -0.042 | ★PR SR |
| 2007-01-06 | Southern Maryland Invitational | 55mh | 8.56 | 1st · 1st on team | — | -0.045 | SR |
| 2007-01-06 | Southern Maryland Invitational | 500m | 1:21.8 | 4th · 1st on team | — | -0.045 | PR SR |
| 2007-01-06 | Southern Maryland Invitational | 55mh | 8.72 | 8th · 3rd on team | — | -0.045 | |
| 2007-01-06 | Southern Maryland Invitational | 55mh | 8.59 | 3rd · 2nd on team | — | -0.045 |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-06-03 | VHSL Group AAA State Meet | 100mh | 15.7 | 24th · 1st on team | — | -0.042 | SR |
| 2006-06-03 | VHSL Group AAA State Meet | 300mh | 45.94 | 17th · 1st on team | — | -0.042 | SR |
| 2006-05-13 | TJ Penultimate Experience | 100mh | 16.37 | 2nd · 2nd on team | — | -0.037 | SR |
| 2006-05-13 | TJ Penultimate Experience | 300mh | 47.58 | 1st · 1st on team | — | -0.037 | SR |
| 2006-05-13 | TJ Penultimate Experience | 100mh | 15.94 | 1st · 1st on team | — | -0.037 | SR |
| 2006-05-06 | Nike Spring Invitational | 300mh | 48.27 | 6th · 1st on team | — | -0.037 | SR |
| 2006-05-06 | Nike Spring Invitational | 100mh | 16.65 | 2nd · 1st on team | — | -0.037 | SR |
| 2006-03-03 | VHSL Group AAA State Indoor Track Championships | 55mh | 8.54 | 15th · 2nd on team | — | -0.037 | PR SR |
| 2006-03-03 | VHSL Group AAA State Indoor Track Championships | 300m | 40.96 | 6th · 1st on team | — | -0.037 | ★PR SR |
| 2006-03-03 | VHSL Group AAA State Indoor Track Championships | 55mh | 8.53 | 13th · 1st on team | — | -0.037 | ★PR SR |
| 2006-01-14 | Meet results → | Women's 55 Hurdles Preliminaries | 8.93 | 17th · 1st on team | — | — | ★PR SR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-06-04 | VHSL Group AAA State Spring Track Championships | 300mh | 45.72 | 10th · 2nd on team | — | -0.042 | PR SR |
| 2005-06-04 | VHSL Group AAA State Spring Track Championships | 300mh | 45.35 | 8th · 1st on team | — | -0.042 | PR SR |
| 2005-06-04 | VHSL Group AAA State Spring Track Championships | 100mh | 19.04 | 31st · 1st on team | — | -0.042 | |
| 2005-05-14 | TJ Penultimate Experience | 300mh | 46.33 | 1st · 1st on team | — | -0.037 | PR SR |
| 2005-05-07 | TC Williams Invitational | lj | 12-10.25 | — | — | -0.037 | |
| 2005-05-07 | TC Williams Invitational | 100mh | 15.74 | 4th · 2nd on team | — | -0.037 | PR SR |
| 2005-05-07 | TC Williams Invitational | 100mh | 15.54 | 1st · 1st on team | — | -0.037 | PR SR |
| 2005-03-04 | VHSL Group AAA State Indoor Track Championships | 55mh | 8.91 | 25th · 1st on team | — | -0.037 | PR SR |
| 2005-01-08 | Race results → | 55mh | 9.32 | 29th · 1st on team | — | — | |
| 2004-12-27 | Friends of Indoor Track Invitational | 55mh | 9.12 | 5th · 1st on team | — | -0.045 | PR SR |
2004 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-05-08 | TJ Penultimate Experience | 100mh | 17.85 | 12th · 2nd on team | — | -0.037 | PR SR |
| 2004-05-08 | TJ Penultimate Experience | 100mh | 17.45 | 6th · 1st on team | — | -0.037 | PR SR |
| 2004-05-08 | TJ Penultimate Experience | 300mh | 50.24 | 7th · 1st on team | — | -0.037 | PR SR |