Cross Country
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Great Meadow Park | 5000m | 17:05.5 | 30th · 3rd on team | 126.8 | -0.013 | CSR |
| 2006-10-14 | Bull Run Regional Park | 5000m | 16:33 | 28th · 4th on team | 129.8 | -0.011 | ★PR ★CR ★R SR CSR RSR |
| 2006-09-16 | Boardman HS | 5000m | 17:08.5 | 25th · 3rd on team | 124.5 | -0.010 | ★CR SR CSR |
| 2006-09-09 | Burke Lake 2.98 mile course | 4795m | 16:08 | 10th · 3rd on team | 129.4 | -0.008 | ★PR ★CR R SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-12 | Great Meadow Park | 5000m | 16:53.3 | 50th · 4th on team | 126.2 | -0.013 | PR ★CR R SR CSR RSR |
| 2005-10-10 | Bull Run Regional Park | 5000m | 17:30 | 32nd · 4th on team | 122.8 | -0.011 | SR CSR RSR |
| 2005-08-19 | Burke Lake Park | 3218m | 10:55.1 | 5th · 3rd on team | 119.2 | -0.009 | ★PR ★CR SR CSR RSR |
| 2005-08-19 | Burke Lake Park | 3218m | 10:55.1 | 5th · 3rd on team | 119.2 | -0.009 |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-13 | Great Meadow Park | 5000m | 18:03.1 | 67th · 3rd on team | 120.4 | -0.013 | CR CSR |
| 2004-10-09 | Bull Run Regional Park | 5000m | 17:15 | 57th · 5th on team | 124.8 | -0.011 | PR CR R SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-10-11 | Bull Run Regional Park | 5000m | 18:43.7 | 15th · 1st on team | 114.1 | -0.011 | PR CR R SR CSR RSR |
| 2003-09-13 | Goucher College | 5000m | 23:14 | 85th · 21st on team | 89.0 | -0.056 | PR ★CR R SR CSR RSR |
| 2003-09-06 | Burke Lake Park | 4795m | 19:29 | 28th · 4th on team | — | -0.008 | PR ★CR SR CSR |
Track & Field
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-06-02 | VHSL AAA State Championships | 800m | 1:57.9 | 11th · 1st on team | 125.7 | -0.042 | |
| 2007-05-05 | Nike Spring Invitational | 800m | 1:57.29 | 1st · 1st on team | 126.9 | -0.037 | ★PR SR RSR |
| 2007-03-02 | VHSL Group AAA State Indoor Track Championships | 1000m | 2:34.38 | 4th · 1st on team | 125.3 | -0.037 | ★PR SR RSR |
| 2007-01-27 | Virginia Tech HS Invitation | 1000m | 2:36.07 | 7th · 1st on team | 123.6 | -0.042 | PR SR |
| 2007-01-13 | Montgomery Invitational | 1600m | 4:30.58 | 3rd · 1st on team | 124.0 | -0.045 | SR RSR |
| 2006-12-29 | Friends of Indoor Track Invitational | 1000m | 2:39.01 | 3rd · 1st on team | 122.0 | -0.045 | PR SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-13 | TJ Penultimate Experience | 1600m | 4:27.49 | 2nd · 1st on team | 124.7 | -0.037 | ★PR SR RSR |
| 2006-05-06 | Nike Spring Invitational | 800m | 2:00.53 | 4th · 1st on team | 123.5 | -0.037 | PR SR RSR |
| 2006-01-14 | Meet results → | Men's 1600 Meters | 4:44.24 | 24th · 1st on team | — | — | ★PR SR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-05-14 | TJ Penultimate Experience | 3200m | 10:16.14 | 3rd · 1st on team | 119.0 | -0.037 | |
| 2005-05-07 | TC Williams Invitational | 3200m | 10:12.4 | 5th · 1st on team | 119.1 | -0.037 | ★PR SR |
| 2004-12-27 | Friends of Indoor Track Invitational | 1000m | 2:40.26 | 3rd · 1st on team | 120.0 | -0.045 | PR SR RSR |