Racecast

Allen Shockley

Valley Center (CA) · 12 · ARK VALLEY CHISHOLM TRAILKS D3A1 · Compare head to head

Athlete rating 112.6 2008 XC season
Best race 116.4 TF
Races 10
Seasons 4 2005 — 2008

RankedNation #27682·KS #203·KS D3A #126·ARK VALLEY CHISHOLM TRAIL #21·Team #38 ?

Training paces & VO2max → critical speed 7:12/mi, fitted from 5 races in 2006

Cross Country

2008 XC 111.2

Valley Center (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-01 Rim Rock Farm 5000m 18:07.8 55th · 2nd on team 115.1 -0.032 ★PR ★CR SR CSR RSR
2008-09-27 Rim Rock Farm 5000m 19:30.2 125th · 2nd on team 107.2 -0.032 PR CR SR CSR RSR

2007 XC 106.8

Valley Center (CA) · Grade 11 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-09-29 Rim Rock Farm 5000m 19:34.9 123rd · 2nd on team 106.8 -0.032 PR CR SR CSR RSR

2006 XC 102.8

Valley Center (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-09-30 Rim Rock Farm 5000m 20:20 164th · 5th on team 102.8 -0.032 PR CR R SR CSR RSR

2005 XC 102.0

Valley Center (CA) · Grade 11 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-09-17 Rim Rock Farm 5000m 20:42 203rd · 6th on team 102.0 -0.032 PR CR R SR CSR RSR

Track & Field

2007 TF 108.8

Valley Center (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-05-10 AV-CTL League Meet - McPherson 3200m 11:52.4 3rd · 3rd on team 103.7 -0.024 ★PR SR
2007-05-10 AV-CTL League Meet - McPherson 1600m 4:51.4 2nd · 2nd on team 116.4 -0.024 ★PR ★R SR RSR
2007-05-04 Goddard - Varsity 1600m 4:59.3 2nd · 2nd on team 113.2 -0.025 PR R SR RSR
2007-05-04 Goddard - Varsity 3200m 11:54.3 2nd · 2nd on team 103.1 -0.025 PR SR
2007-04-03 Valley Center Invitational - Varsity 1600m 5:19.91 2nd · 2nd on team 107.5 -0.011 PR R SR RSR