Racecast

Gretchen Berndt

Palo Alto (CA) · 12 · SCVALCA D2CCS D2 · Compare head to head

Athlete ratingi 118.1 2021 TF season
Best race 131.6 XC
Races 42
Seasons 4 2018 — 2021

RankedNation #15424·CA #1334·CA D2 #615·CCS #139·CCS D2 #57·SCVAL #47·Team #21 ?

Training paces & VO2max → critical speed 7:30/mi, fitted from 11 races in 2020

Speed rating — all races

Cross Country

XC speed rating

2020 XC 119.3

Palo Alto (CA) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2021-03-20 Gunn HS 3508m 14:04.4 15th · 5th on team 121.3 -2.4% ★PR ★CR SR CSR RSR
2021-02-20 Los Altos High School 3379m 14:18.5 27th · 4th on team 117.3 0.0% ★CR SR CSR RSR

2019 XC 125.9

Palo Alto (CA) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2019-11-30 Woodward Park 5000m 20:23.2 149th · 7th on team 123.2 -0.8% ★CR CSR
2019-11-16 Crystal Springs 4747m 19:35.2 25th · 7th on team 126.9 +4.3% ★PR ★CR SR CSR
2019-11-05 Crystal Springs 4747m 20:10.9 15th · 7th on team 124.0 +4.3% SR CSR
2019-10-30 Gunn HS 3443m 13:25.1 6th · 4th on team 123.2 -2.3% ★PR ★CR SR CSR
2019-10-19 Toro Park 4828m 19:31 15th · 4th on team 128.1 +2.7% ★PR ★CR SR CSR
2019-09-24 Baylands Park 5000m 20:22 10th · 3rd on team 124.6 -0.5% ★PR ★CR SR CSR
2019-09-07 Polo Fields 4715m 17:43 20th · 3rd on team 131.6 -2.3% ★PR ★CR ★R SR CSR RSR

2018 XC 121.4

Palo Alto (CA) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2018-11-18 Toro Park 5000m 20:45.3 40th · 4th on team 122.7 +0.5% PR ★CR SR CSR
2018-10-30 Crystal Springs 4747m 20:02.2 11th · 5th on team 125.0 +4.3% PR CR SR CSR RSR
2018-10-17 Baylands Park 5000m 20:46.2 24th · 5th on team 121.9 -0.5% PR CR SR CSR
2018-10-13 Toro Park 4828m 20:56 20th · 4th on team 120.1 +2.7% PR CR SR CSR
2018-10-06 Woodward Park 5000m 23:47.7 115th · 1st on team — -0.8% CR CSR
2018-10-02 Crystal Springs 4747m 20:45.9 2nd · 2nd on team 120.7 +4.3% PR CR SR CSR
2018-09-29 Stanford University Golf Course 5000m 21:09.9 101st · 5th on team 117.4 -1.9% PR ★CR SR CSR
2018-09-25 Lynbrook High School 3379m 13:13.8 18th · 4th on team 123.4 -2.3% ★PR ★CR SR CSR RSR
2018-09-08 Golden Gate Park 4715m 19:30.1 40th · 5th on team 120.1 -2.3% PR ★CR SR CSR RSR

Track & Field

TF speed rating

2021 TF 114.4

Palo Alto (CA) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2021-05-22 Los Gatos @ Milpitas 1600m 5:48.62 5th · 3rd on team 118.4 +0.3% SR
2021-05-22 Los Gatos @ Milpitas 3200m 14:14.4 9th · 4th on team 104.6 +0.3%
2021-05-14 Palo Alto @ Los Altos 1600m 5:50.31 8th · 4th on team 117.9 +0.3% SR
2021-05-14 Palo Alto @ Los Altos 3200m 13:11.54 4th · 3rd on team 112.9 +0.3% ★PR SR
2021-05-08 Homestead HS @ Paly 3200m 13:39.96 3rd · 3rd on team 110.1 +1.3%
2021-05-08 Homestead HS @ Paly 800m 2:35.82 4th · 3rd on team 120.3 +1.3% SR RSR
2021-05-01 Lynbrook HS @ Paly 1600m 5:53.54 6th · 4th on team 117.9 +1.3% SR RSR
2021-05-01 Lynbrook HS @ Paly 3200m 13:36.44 6th · 4th on team 110.5 +1.3% PR SR
2021-04-17 Los Gatos @ Paly 1600m 5:57.2 4th · 3rd on team 116.7 +1.3% SR RSR

2019 TF 119.8

Palo Alto (CA) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2019-05-03 SCVAL Finals 1600m 5:35.88 11th · 2nd on team 123.2 +0.2%
2019-04-16 Gunn at Palo Alto 1600m 5:56.7 6th · 4th on team 116.4 +0.8%
2019-04-10 Milpitas @ Palo Alto 1600m 5:45.4 3rd · 3rd on team 120.8 +0.8%
2019-03-12 Los Altos @ Palo Alto 1600m 5:40.89 1st · 1st on team 122.5 +0.8%
2019-03-09 Bellarmine Kiwanis K-Bell Track and Field Classic 1600m 5:30.7 14th · 1st on team 124.1 -0.8% ★PR SR
2019-03-07 Palo Alto @ Mt View 800m 2:39.31 1st · 1st on team 117.3 +1.1% SR RSR
2019-03-07 Palo Alto @ Mt View 1600m 5:36.53 2nd · 2nd on team 124.5 +1.1% SR RSR
2019-03-07 Palo Alto @ Mt View 3200m 13:50.37 2nd · 2nd on team 109.2 +1.1% PR SR

2018 TF 122.4

Palo Alto (CA) · Grade 9

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2018-05-11 SCVAL Championships 1600m 5:33.52 11th · 2nd on team 123.9 +0.2%
2018-05-03 De Anza (SCVAL) League Finals 1600m 5:31.45 7th · 2nd on team 125.3 +0.8% PR R SR RSR
2018-04-26 Palo Alto @ Gunn 800m 2:36.01 1st · 1st on team 118.7 +0.8%
2018-04-26 Palo Alto @ Gunn 1600m 5:38.84 1st · 1st on team 122.5 +0.8%
2018-04-19 Los Gatos @ Palo Alto 1600m 5:35.51 2nd · 1st on team 123.8 +0.8% PR R SR RSR
2018-03-15 Palo Alto @ Los Altos 800m 2:34.54 2nd · 1st on team 120.2 +0.3% ★PR SR
2018-03-08 Mt View @ Palo Alto 1600m 5:38.53 1st · 1st on team 122.7 +0.8% PR R SR RSR