Racecast

Ismael Alvares

Sherwood (OR) · 12 · WRL?OR D6A6A · Compare head to head

Athlete rating 128.7 2021 TF season
Best race 137.0 XC
Races 99
Seasons 5 2017 — 2021

RankedNation #2194·OR #72·OR D6A #42·WRL #5·Team #8 ?

Training paces & VO2max → critical speed 5:30/mi, fitted from 19 races in 2020

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2020 XC 127.9

Sherwood (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-04-10 Rose City Golf Course 5000m 15:53.4 22nd · 3rd on team 130.8 -0.005 ★CR CSR
2021-04-03 Champoeg State Park 5000m 16:04.8 4th · 3rd on team 129.8 -0.001 ★CR CSR
2021-03-20 Sherwood HS 5000m 16:23 7th · 4th on team 126.7 -0.008 CSR
2021-03-13 Joe Dancer Park 4000m 13:50.4 6th · 4th on team 123.9 +0.052 ★PR ★CR SR CSR
2021-03-06 Sherwood HS 3000m 9:41.6 4th · 4th on team 122.6 -0.002
2020-11-19 Sherwood HS 3200m 10:14.4 2nd · 2nd on team 123.9 -0.012 ★PR ★CR SR CSR
2020-11-08 Alton Baker Park 5000m 16:01.4 19th · 3rd on team 132.8 +0.016
2020-11-07 The Hydrangea Ranch 4506m 16:01.4 4th · 3rd on team 118.5 — ★PR ★CR SR CSR
2020-10-30 Sherwood HS 3000m 8:57.2 2nd · 2nd on team 133.2 -0.002 ★PR ★CR SR CSR
2020-10-25 Alton Baker Park 5000m 15:35 9th · 3rd on team 137.0 +0.016 ★PR ★CR ★R SR CSR RSR

2019 XC 126.2

Sherwood (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-09 Lane Community College 5000m 15:46.3 25th · 2nd on team 131.9 +0.012 PR ★CR R SR CSR RSR
2019-10-30 Joe Dancer Park 5000m 16:11.1 5th · 4th on team 128.0 +0.005 ★CR CSR
2019-10-23 Glencoe HS 5000m 15:59.2 4th · 4th on team 129.4 +0.000 PR ★CR R SR CSR RSR
2019-10-19 Lents Park 5000m 16:23.9 33rd · 4th on team 126.8 -0.006 ★CR CSR
2019-10-08 Sherwood HS 5000m 16:21.6 7th · 6th on team 125.6 -0.008 PR ★CR SR CSR
2019-10-04 Joe Dancer Park 5000m 16:44.3 10th · 6th on team 123.9 +0.005 CSR
2019-09-25 Sherwood HS 5000m 16:43.1 5th · 5th on team 123.5 -0.008 CSR
2019-09-21 Eagle Island State Park 5000m 16:37.3 87th · 2nd on team 128.3 +0.029 ★CR R CSR RSR
2019-09-14 Lane Community College 5000m 16:32.4 22nd · 2nd on team 128.0 +0.012 CR CSR RSR
2019-09-11 Century HS 5000m 17:21.6 4th · 4th on team 120.0 +0.007 ★CR CSR
2019-09-07 Western Oregon University 5000m 16:27.1 27th · 3rd on team 125.9 +0.011 PR ★CR SR CSR RSR
2019-08-21 Sherwood HS 3000m 9:16.4 3rd · 3rd on team 123.2 -0.002 PR CR SR CSR RSR

2018 XC 116.6

Sherwood (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-07-19 Steens Mountain 2816m 23:20.5 23rd · 2nd on team 47.5 — ★PR ★CR SR CSR
2018-11-10 Eagle Island State Park 5000m 17:10.4 100th · 1st on team 124.4 +0.029 CR CSR
2018-11-03 Lane Community College 5000m 16:47 60th · 5th on team 124.8 +0.012 CR CSR RSR
2018-10-24 Joe Dancer Park 5000m 16:36.8 7th · 5th on team 124.2 +0.005 PR CR SR CSR RSR
2018-10-17 Sherwood HS 1900m 5:42.9 3rd · 3rd on team 120.4 -0.027 ★PR ★CR SR CSR
2018-10-10 Sherwood HS 5000m 16:41.4 4th · 3rd on team 123.4 -0.008 PR CR SR CSR RSR
2018-10-06 Portland International Raceway 4970m 15:59.6 10th · 4th on team 122.9 -0.049 ★PR ★CR SR CSR
2018-10-03 Newberg High School 5000m 17:04.1 5th · 4th on team 123.1 +0.017 ★CR CSR RSR
2018-09-26 Century HS 5000m 17:51.7 3rd · 3rd on team 117.0 +0.007 CR CSR
2018-09-21 Meriwether National Golf Club 5000m 16:54.6 44th · 3rd on team 122.7 -0.000 PR ★CR SR CSR RSR
2018-09-12 Sherwood HS 5000m 17:00.5 4th · 4th on team 120.7 -0.008 PR CR SR CSR RSR
2018-09-05 Sherwood HS 5000m 17:14.2 3rd · 3rd on team 120.4 -0.008 PR CR SR CSR RSR
2018-09-01 The Hydrangea Ranch 5000m 18:47.9 36th · 2nd on team 119.4 +0.098 ★CR CSR
2018-08-30 Rood Bridge Park 5000m 17:38 2nd · 1st on team 120.0 +0.035 ★CR SR CSR RSR
2018-08-24 Wilsonville HS 3000m 9:48.9 9th · 1st on team 116.7 -0.005 PR ★CR SR CSR
2018-08-16 Sherwood HS 3000m 10:02.2 2nd · 2nd on team 118.7 -0.002 PR CR SR CSR RSR

2017 XC 105.8

Sherwood (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-07-15 Steens Mountain 2816m 23:49 31st · 3rd on team 46.7 — PR CR SR CSR
2017-10-25 Clackamas Community College 5000m 17:37 3rd · 1st on team 117.2 -0.000 PR ★CR SR CSR RSR
2017-10-18 Sherwood HS 1900m 6:16.8 15th · 9th on team 110.3 -0.027 PR CR SR CSR
2017-10-11 Westmoreland Park 5000m 18:01 24th · 9th on team 113.2 -0.005 PR ★CR SR CSR RSR
2017-10-06 Joe Dancer Park 5000m 18:32.8 99th · 8th on team 111.8 +0.005 CR CSR
2017-10-04 Sherwood HS 3000m 10:37 7th · 7th on team 110.2 -0.002 PR CR SR CSR
2017-09-27 Lake Oswego Junior High School 5000m 19:55.1 24th · 8th on team 109.1 +0.041 ★CR CSR
2017-09-22 Meriwether National Golf Club 5000m 18:21.5 158th · 8th on team 112.0 -0.000 CR CSR
2017-09-20 Sherwood HS 5000m 18:14 24th · 8th on team 112.5 -0.008 PR CR SR CSR RSR
2017-09-13 Sherwood HS 5000m 18:16.2 2nd · 1st on team 112.4 -0.008 PR CR SR CSR RSR
2017-09-02 The Hydrangea Ranch 5000m 23:50.8 119th · 4th on team — +0.098 PR CR SR CSR
2017-08-25 Wilsonville HS 3000m 10:47 20th · 1st on team 108.7 -0.005 PR CR SR CSR RSR

Track & Field

TF speed rating

2021 TF 126.8

Sherwood (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-05-19 Pacific Conference Championships 3000m 8:59.27 4th · 2nd on team 127.7 -0.032
2021-05-19 Pacific Conference Championships 1500m 4:08.29 5th · 2nd on team 127.4 -0.032 ★PR SR
2021-05-12 Franklin, Lincoln @ Wells 3000m 8:52.42 5th · 1st on team 131.5 -0.025 ★PR SR RSR
2021-05-07 Friday Night Lights @ Newberg 3000m 8:56.16 13th · 2nd on team 128.8 -0.033 SR RSR
2021-05-05 Jesuit @ Sherwood 3000m 9:05.97 8th · 3rd on team 126.9 -0.032
2021-05-01 Ida B Wells & Lincoln @ Sherwood 3000m 9:08.51 4th · 2nd on team 125.3 -0.032
2021-05-01 Ida B Wells & Lincoln @ Sherwood 1500m 4:11.84 12th · 3rd on team 126.1 -0.032 SR
2021-04-28 Sherwood @ Newberg 3000m 8:57.53 4th · 2nd on team 128.7 -0.033 SR RSR
2021-04-21 Century & Glencoe at Sherwood 800m 2:07.41 3rd · 3rd on team 120.2 -0.032 ★PR SR
2020-10-08 Sherwood Intrasquad #3 3000m 9:09.27 1st · 1st on team 125.3 -0.032 SR RSR

2020 TF 127.9

Sherwood (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-07-23 Summer Social Distance Track Series #3 3000m 9:15.41 2nd · 2nd on team 125.6 -0.027
2020-03-07 Teddy Twilight 3000m 8:58.7 15th · 3rd on team 128.9 -0.025 SR
2020-02-22 Meet results → Men's 3000 Meters 8:55.39 20th · 8th on team 129.2 — ★PR SR RSR

2019 TF 124.4

Sherwood (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-31 El Jefe 5000m 16:18.65 1st · 1st on team 125.2 -0.017 ★PR SR
2019-05-22 PSDS - 3000m 3000m 9:08.9 6th · 1st on team 126.8 -0.025
2019-05-17 6A-3 Pacific League District Championships 3000m 9:02.92 4th · 2nd on team 126.4 -0.038
2019-05-17 6A-3 Pacific League District Championships 1500m 4:11.79 5th · 3rd on team 126.0 -0.038 PR SR
2019-05-07 Sherwood @ Liberty 1500m 4:15.91 2nd · 2nd on team 125.1 -0.033 PR SR
2019-05-03 Nike/Jesuit Twilight Relays 3000m 8:54.7 14th · 2nd on team 128.1 -0.042 PR R SR RSR
2019-05-01 McMinnville @ Sherwood 3000m 9:11.96 2nd · 1st on team 126.3 -0.027
2019-04-27 55th Centennial Invitational 3000m 9:03.84 20th · 2nd on team 127.0 -0.035 PR R SR RSR
2019-04-17 Sherwood @ Glencoe 1500m 4:19.59 3rd · 3rd on team 123.9 -0.024 PR SR
2019-04-13 Sherwood Need for Speed Classic 3000m 9:12.07 11th · 2nd on team 126.3 -0.027 PR R SR RSR
2019-04-13 Sherwood Need for Speed Classic 1500m 4:20.68 16th · 3rd on team 123.3 -0.027 PR SR
2019-04-10 Newberg @ Sherwood 3000m 9:36.54 1st · 1st on team 121.2 -0.027
2019-04-03 Sherwood @ Century 3000m 9:30.52 2nd · 2nd on team 122.4 -0.024 SR RSR
2019-04-03 Sherwood @ Century 1500m 4:25.11 1st · 1st on team 121.5 -0.024 PR SR
2019-03-20 Forest Grove @ Sherwood 3000m 9:58.66 4th · 2nd on team 116.9 -0.027 SR RSR

2018 TF 116.3

Sherwood (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-11 6A-4 TRL District Championship Day 2 3000m 9:20.19 11th · 3rd on team 122.2 -0.038
2018-05-09 6A-4 TRL District Championship Day 1 3000m 9:20.19 11th · 3rd on team 122.6 -0.038 PR SR RSR
2018-05-02 Canby, Sherwood @ West Linn 1500m 4:26.95 6th · 3rd on team 119.3 -0.029 PR SR
2018-05-02 Canby, Sherwood @ West Linn 3000m 9:40.68 2nd · 1st on team 119.4 -0.029
2018-04-26 Southwest Christian Invitational 800m 2:15.94 6th · 6th on team 112.9 -0.027 PR SR
2018-04-21 Wilsonville Invitational 1500m 4:27.58 25th · 3rd on team 118.3 -0.035 PR SR
2018-04-18 SMA, Tualatin @ Sherwood 3000m 9:34.72 3rd · 3rd on team 120.5 -0.027 PR SR RSR
2018-04-14 Oregon Relays 3000m 9:43.44 20th · 1st on team 118.1 -0.035 PR SR
2018-04-11 LO, Tigard @ Sherwood 1500m 4:30.57 6th · 3rd on team 118.3 -0.027 PR SR RSR
2018-04-04 Lakeridge, Sherwood @Newberg 3000m 10:02.06 5th · 3rd on team 114.8 -0.028 PR SR RSR
2018-03-21 Sherwood Opener 800m 2:27.27 8th · 6th on team 103.7 -0.027 PR SR
2018-03-21 Sherwood Opener 1500m 4:44.95 2nd · 2nd on team 111.9 -0.027 PR SR RSR
2018-03-16 Bowmen Futures Intrasquad Meet 1000m 3:00.61 2nd · 2nd on team 110.0 -0.027 ★PR SR RSR

2017 TF 122.3

Laurel Ridge (Closed 2020) (OR) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-18 WRL District Championships 1500m 5:03.93 11th · 3rd on team 123.6 -0.028
2017-05-18 WRL District Championships 800m 2:28.01 10th · 2nd on team 123.5 -0.028 PR SR
2017-05-09 Ogden/Gard/Laurel Ridge 1500m 5:02.74 1st · 1st on team 125.4 -0.022 R RSR
2017-05-09 Ogden/Gard/Laurel Ridge 800m 2:29.32 3rd · 2nd on team 123.5 -0.022 PR SR
2017-05-03 Sherwood Middle: LRMS< LOJ 800m 2:32.49 3rd · 2nd on team 120.1 -0.027 PR SR
2017-05-03 Sherwood Middle: LRMS< LOJ 1500m 5:01.52 4th · 2nd on team 125.0 -0.027 PR R SR RSR
2017-04-19 WRL - Ogden, Laurel Ridge @ Kraxberger 1500m 5:09.9 2nd · 2nd on team 121.1 -0.029 PR R SR RSR
2017-04-19 WRL - Ogden, Laurel Ridge @ Kraxberger 800m 2:36.7 2nd · 2nd on team 116.5 -0.029 PR SR