Speed rating — all races
Cross Country
XC speed rating
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Liberty U Cross Country Course | 5000m | 21:12.3 | 41st · 1st on team | 106.9 | +0.067 | ★CR CSR RSR |
| 2008-10-11 | Furman University | 5000m | 21:29 | 53rd · 1st on team | 102.8 | +0.029 | ★CR CSR |
| 2008-10-03 | Presbyterian College | 5000m | 20:17 | 6th · 1st on team | 106.1 | +0.003 | ★PR ★CR SR CSR RSR |
| 2008-09-06 | Milliken Plant Course | 5000m | 20:51 | 95th · 1st on team | 104.7 | +0.023 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-27 | Jackson Park | 5000m | 21:20.5 | 52nd · 1st on team | 103.9 | +0.033 | ★CR CSR RSR |
| 2007-10-13 | Furman University | 5000m | 21:31 | 107th · 2nd on team | 101.3 | +0.029 | CR CSR |
| 2007-09-08 | Milliken Plant Course | 5000m | 21:15 | 26th · 1st on team | 102.7 | +0.023 | CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-12 | Erskine College | 5000m | 21:32 | 10th · 1st on team | 108.0 | +0.081 | ★CR ★R CSR RSR |
| 2006-10-07 | Presbyterian College | 5000m | 20:22.3 | 7th · 1st on team | 105.5 | +0.003 | PR CR R SR CSR RSR |