Speed rating — all races
Cross Country
XC speed rating
2008 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Elvin R. King Cross Country Course | 5000m | 20:43.4 | 54th · 2nd on team | 105.1 | -1.6% | CSR |
| 2008-11-01 | Voice of America Park | 6000m | 23:38 | 11th · 2nd on team | 115.2 | +3.0% | ★PR ★CR ★R SR CSR RSR |
| 2008-10-11 | Schenley Park | 5000m | 20:42.9 | 30th · 2nd on team | 104.3 | -1.4% | ★CR R SR CSR RSR |
| 2008-09-13 | Greene County Airport | 6000m | 25:41 | 43rd · 2nd on team | 103.9 | +0.6% | PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Elvin R. King Cross Country Course | 5000m | 20:41.2 | 68th · 6th on team | 102.6 | -1.6% | ★PR ★CR SR CSR |
| 2007-10-27 | Saint Vincent College | 5000m | 24:46 | 14th · 6th on team | 90.8 | +1.9% | ★CR CSR |
| 2007-10-13 | Schenley Park | 5000m | 21:00.9 | 62nd · 6th on team | 101.5 | -1.4% | SR CSR |
| 2007-09-01 | Valleeview Farms | 5000m | 21:25 | 58th · 7th on team | 103.3 | +1.1% | ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-04 | Clinton Heights Golf Course | 5000m | 21:18.9 | 66th · 8th on team | 99.9 | -3.1% | ★CR CSR |
| 2006-10-14 | Schenley Park | 5000m | 20:59.1 | 88th · 7th on team | 103.9 | -1.4% | PR CR R SR CSR RSR |
| 2006-09-02 | Valleeview Farms | 5000m | 22:07.9 | 81st · 7th on team | 99.9 | +1.1% | PR CR R SR CSR RSR |