Speed rating — all races
Cross Country
XC speed rating
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Elvin R. King Cross Country Course | 8000m | 28:04.6 | 26th · 3rd on team | 104.9 | +0.018 | ★CR CSR |
| 2006-11-04 | Indiana Wesleyan University | 8000m | 26:11 | 21st · 3rd on team | 111.0 | +0.006 | ★PR ★CR ★R SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-09-09 | Riverside Park | 8000m | 27:31 | 36th · 4th on team | 105.7 | +0.008 | ★CR SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-10-08 | Grand Valley State University | 8000m | 26:44 | 24th · 2nd on team | 111.0 | +0.020 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-12 | Race results → | 5000m | 15:52.64 | 28th · 1st on team | 105.7 | — | ★PR SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-11 | Dr. Keeler 2007 | 5000m | 16:00.09 | 51st · 1st on team | 104.5 | -0.035 | PR SR |
| 2007-04-28 | Hillsdale "Gina" Relays 41st 2007 | 10-km | 32:57.68 | 64th · 2nd on team | 105.3 | -0.034 | ★PR SR RSR |
| 2007-04-21 | Central Collegiate/EMU Twilight 2007 | 5000m | 16:08.34 | 19th · 1st on team | 103.6 | -0.040 | PR SR |
| 2007-02-24 | Meet results → | Men's 5000 Meters | 16:06 | 11th · 2nd on team | 104.6 | — | |
| 2007-02-24 | Meet results → | Men's 3000 Meters | 9:24.84 | 19th · 3rd on team | 102.2 | — | ★PR SR |
| 2007-02-17 | Race results → | 3000m | 9:19.7 | 35th · 3rd on team | 102.3 | — | ★PR SR |
| 2006-12-08 | Meet results → | Men's 5000 Meters | 15:56.89 | 20th · 2nd on team | 104.9 | — | ★PR SR RSR |