Racecast

Alex Ushakov

Chaminade (NY) · 12 · ANGELUS?CA D4CIF-SS D4 · Compare head to head

Athlete rating 121.2 2020 TF season
Best race 125.4 XC
Races 38
Seasons 3 2018 — 2020

RankedNation #6918·CA #890·CA D4 #125·CIF-SS #298·CIF-SS D4 #34·ANGELUS #2·Team #5 ?

Training paces & VO2max → critical speed 6:16/mi, fitted from 8 races in 2019

Speed rating — all races

Cross Country

XC speed rating

2019 XC 121.6

Chaminade (NY) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-16 Riverside City Cross Country Course 4828m 17:45.4 49th · 1st on team 114.7 +0.020 CSR
2019-11-06 Crescenta Valley Community Regional Park 4828m 16:44.3 9th · 1st on team 125.4 +0.058 ★CR ★R CSR RSR
2019-10-26 Mt. San Antonio College 4715m 17:18 11th · 1st on team 121.1 +0.077 ★PR ★CR SR CSR
2019-10-19 Castaic Lake Recreation Area - Park Headquarters 4828m 16:23.9 9th · 1st on team 123.9 +0.022 ★PR ★CR R SR CSR RSR
2019-10-16 Crescenta Valley Community Regional Park 4828m 17:06.4 9th · 1st on team 123.5 +0.058 CR SR CSR RSR
2019-09-28 Griffith Park 4731m 16:33.6 9th · 1st on team 120.9 +0.052 ★PR ★CR SR CSR RSR

2018 XC 118.1

WOODLAND HILLS CA (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-12-01 Mt. San Antonio College 5000m 18:32.8 131st · 2nd on team 118.9 +0.072 ★CR CSR
2018-11-17 Riverside City Cross Country Course 4828m 16:34.7 70th · 4th on team 122.3 +0.020
2018-11-10 Riverside City Cross Country Course 4828m 16:28.8 32nd · 4th on team 123.8 +0.020 PR ★CR R SR CSR RSR
2018-10-20 Mt. San Antonio College 4715m 17:58 86th · 5th on team 116.8 +0.077 PR CR SR CSR
2018-10-16 Crescenta Valley Community Regional Park 4828m 18:21.3 21st · 5th on team 114.8 +0.058
2018-10-13 Castaic Lake Recreation Area - Park Headquarters 4828m 16:41.3 15th · 4th on team 120.4 +0.022 PR CR R SR CSR RSR
2018-09-29 Stanford University Golf Course 5000m 17:19.1 93rd · 3rd on team 119.7 +0.002 ★PR ★CR R SR CSR RSR
2018-09-26 Crescenta Valley Community Regional Park 4828m 18:11.4 17th · 3rd on team 116.6 +0.058 PR CR R SR CSR RSR
2018-09-15 Lake Casitas 4828m 18:18 80th · 4th on team 114.1 +0.047 PR ★CR R SR CSR RSR
2018-09-01 Griffith Park 4828m 18:22.5 42nd · 3rd on team 113.6 +0.047 PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2020 TF 120.8

Chaminade (NY) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-03-07 Oaks Christian Invitational 1500m 4:23.97 1st · 1st on team 121.6 -0.028 ★PR SR RSR
2020-03-05 Harvard-Westlake/Chaminade/Marlborough 3200m 10:27.53 1st · 1st on team 119.9 -0.020 ★PR SR RSR

2019 TF 117.5

Chaminade (NY) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-04-17 Mission/Sunshine League Prelims/Finals 1600m 4:42.78 6th · 2nd on team 122.4 -0.023 RSR
2019-04-11 Chaminade at St. Francis 3200m 10:37.37 1st · 1st on team 117.9 -0.022
2019-04-11 Chaminade at St. Francis 1600m 4:49.93 3rd · 3rd on team 119.7 -0.022
2019-04-05 Tiger Invite @ South Pasadena 1600m 4:40.2 49th · 2nd on team 121.6 -0.039 ★PR SR RSR
2019-03-28 Crespi/Louisville v Chaminade 800m 2:22.96 4th · 2nd on team 106.5 -0.034
2019-03-28 Crespi/Louisville v Chaminade 1600m 4:48.52 1st · 1st on team 118.5 -0.034
2019-03-26 EMT Chaminade v Notre Dame 3200m 10:37.02 1st · 1st on team 118.7 -0.014 PR SR
2019-03-22 Pasadena Games 1600m 4:44.58 7th · 3rd on team 119.6 -0.039 PR SR
2019-03-16 The Qualifier 1600m 4:45.13 11th · 2nd on team 119.9 -0.037 PR SR RSR
2019-03-13 EMT Chaminade vs Alemany 800m 2:09.83 3rd · 2nd on team 119.6 -0.014 ★PR SR RSR
2019-03-13 EMT Chaminade vs Alemany 1600m 5:12.39 3rd · 3rd on team 111.8 -0.014
2019-03-09 Simi Valley Invitational 1600m 4:50.39 4th · 1st on team 118.5 -0.030 PR SR RSR
2019-03-02 Oaks Christian Invitational 1500m 4:34.5 7th · 2nd on team 116.8 -0.028 PR SR
2019-02-28 EMT Chaminade v Harvard-Westlake v Marlborough 800m 2:14.83 6th · 3rd on team 115.4 -0.014 PR SR RSR
2019-02-28 EMT Chaminade v Harvard-Westlake v Marlborough 1600m 4:57.04 4th · 2nd on team 117.6 -0.014 PR SR RSR
2019-02-21 Chaminade and Marymount at Loyola 1600m 5:01.53 4th · 1st on team 114.9 -0.023 PR SR RSR

2018 TF 108.9

Chaminade (NY) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-03 Mission/Sunshine League Finals 1600m 5:06.66 7th · 1st on team 110.5 -0.040
2018-04-30 Mission/Sunshine League Prelims 1600m 5:05.77 7th · 1st on team 110.8 -0.040 PR R SR RSR
2018-04-26 EMT Chaminade v St. Francis/Marlborough 800m 2:26.31 3rd · 1st on team 106.1 -0.014 PR R SR RSR
2018-04-26 EMT Chaminade v St. Francis/Marlborough 1600m 5:23.14 3rd · 2nd on team 108.1 -0.014 PR R SR RSR