Speed rating — all races
Cross Country
XC speed rating
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-04 | Michigan International Speedway (MIS) | 5000m | 19:54.5 | 85th · 5th on team | 125.9 | -0.006 | ★PR ★CR SR CSR |
| 2006-10-11 | Richmond Park | 5000m | 20:47.9 | 5th · 5th on team | 134.7 | +0.114 | ★CR ★R CSR RSR |
| 2006-10-07 | Portage West MS | 5000m | 20:40.7 | 78th · 7th on team | 122.3 | -0.003 | ★CR CSR |
| 2006-09-27 | Riverside Park | 5000m | 20:07.6 | 5th · 5th on team | 125.4 | -0.007 | PR ★CR SR CSR RSR |
| 2006-09-13 | Calvin College - Gainey Athletic Complex | 5000m | 20:50 | 6th · 6th on team | 119.7 | -0.002 | PR ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-12 | Richmond Park | 5000m | 21:13 | 10th · 9th on team | 129.9 | +0.114 | CR R CSR RSR |
| 2005-10-08 | Portage West MS | 5000m | 20:59 | 4th · 3rd on team | 119.3 | -0.003 | PR CR R SR CSR RSR |
| 2005-09-28 | Riverside Park | 5000m | 21:11 | 13th · 10th on team | 119.3 | -0.007 | PR CR R SR CSR RSR |
| 2005-09-17 | Sparta HS | 5000m | 22:04.2 | 4th · 4th on team | 116.1 | +0.010 | PR ★CR R SR CSR RSR |
| 2005-09-14 | Calvin College - Gainey Athletic Complex | 5000m | 22:06 | 13th · 12th on team | 113.2 | -0.002 | PR CR R SR CSR RSR |