Ulises Diaz
Tempe (AZ) · 11 · AZ D2 · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
109.0
2019 XC season
Races
21
Seasons
2
2018 — 2019
Ranked Nation #68551 · AZ #1302 · AZ D2 #538 · Team #9
?
Training paces
& VO2 max →
critical speed
6:55/mi, fitted from
9 races in 2018
Speed rating — all races
Cross Country
XC speed rating
2019
2018
2019 XC
106.1
Tempe (AZ) · Grade 11
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2019-11-08
Crossroads Park
5000m
19:26.4
59th
· 4th on team
111.2
+1.8%
★CR
★R
CSR
RSR
2019-10-23
Kiwanis Park
5000m
20:29.1
49th
· 4th on team
106.3
+2.4%
★CR
CSR
2019-10-23
Kiwanis Park
5000m
20:29.1
49th
· 4th on team
106.3
+2.4%
2019-10-18
Mansel Carter Oasis Park
5000m
19:03.9
45th
· 6th on team
110.4
-0.3%
★PR
★CR
R
SR
CSR
RSR
2019-09-27
Grande Sports Complex
5000m
19:18
294th
· 7th on team
106.8
-1.6%
PR
★CR
SR
CSR
RSR
2019-09-21
Shalimar Country Club
5000m
20:20.1
148th
· 7th on team
102.2
-1.7%
SR
CSR
2019-09-11
Papago Park
5000m
21:33.8
13th
· 7th on team
103.8
+5.3%
★CR
CSR
RSR
2019-09-06
Crooked Tree Golf Course
5000m
21:03.8
47th
· 4th on team
101.5
+1.0%
★CR
SR
CSR
RSR