Speed rating — all races
Cross Country
XC speed rating
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Walsh | 5000m | 19:52.6 | 27th · 9th on team | 105.3 | -0.010 | ★PR ★CR ★R SR CSR RSR |
| 2007-10-20 | Percy Warner Park | 5000m | 21:08.3 | 55th · 10th on team | 103.9 | +0.032 | ★CR CSR |
| 2007-10-12 | Wilmington College | 5000m | 20:17.9 | 25th · 1st on team | 104.3 | +0.009 | PR ★CR R SR CSR RSR |
| 2007-09-22 | Elvin R. King Cross Country Course | 5000m | 20:58.5 | 29th · 10th on team | 102.1 | +0.007 | PR ★CR R SR CSR RSR |
| 2007-09-15 | Elvin R. King Cross Country Course | 5000m | 20:59.9 | 56th · 13th on team | 100.6 | +0.007 | PR CR SR CSR |
| 2007-08-31 | Earl Thomas Conley Riverside Park | 5000m | 21:03 | 15th · 12th on team | 100.8 | +0.013 | PR ★CR R SR CSR RSR |