Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Purdue University Fort Wayne | 5000m | 24:07 | 91st · 14th on team | 89.9 | +0.013 | ★CR CSR |
| 2009-10-24 | Riverside Park | 5000m | 23:55.7 | 203rd · 14th on team | 88.1 | -0.007 | CSR |
| 2009-10-02 | Notre Dame Burke Memorial Golf Course | 5000m | 23:43 | 61st · 3rd on team | 90.8 | +0.008 | ★CR CSR |
| 2009-09-19 | Calvin College - Gainey Athletic Complex | 5000m | 22:42.4 | 170th · 11th on team | 93.4 | -0.002 | ★CR SR CSR RSR |
| 2009-09-11 | Aspen Ridge Golf Course | 5000m | 23:21 | 40th · 11th on team | 93.1 | +0.019 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-25 | Aquinas College | 5000m | 21:15 | 129th · 8th on team | 100.7 | +0.009 | ★PR ★CR SR CSR |
| 2008-10-11 | Dannehl XC Course, Univ. of Wisconsin Parkside | 5000m | 21:26 | 160th · 8th on team | 102.2 | +0.028 | PR ★CR ★R SR CSR RSR |
| 2008-09-27 | Montrose Harbor | 5000m | 21:48 | 204th · 10th on team | 99.1 | +0.002 | ★CR CSR |
| 2008-09-20 | Dannehl XC Course, Univ. of Wisconsin Parkside | 5000m | 21:45 | 109th · 8th on team | 100.9 | +0.028 | PR CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Riverside Park | 5000m | 22:59.9 | 126th · 10th on team | 92.3 | -0.007 | ★CR CSR |
| 2007-10-13 | Manchester University | 5000m | 22:50 | 72nd · 10th on team | 93.0 | +0.007 | ★CR SR CSR RSR |
| 2007-09-22 | Elvin R. King Cross Country Course | 5000m | 24:09.6 | 63rd · 10th on team | 88.6 | +0.007 | ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-04 | Indiana Wesleyan University | 5000m | 22:28 | 109th · 8th on team | 94.9 | -0.004 | PR ★CR R SR CSR RSR |