Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | NAIA Midwest Collegiate Conference (MCC) Championships 2009 Lacey Sports Complex | 5000m | 31:44 | 69th · 5th on team | — | -2.6% | ★CR SR CSR |
| 2009-09-05 | Mt Mercy Mustang Gallop 2009 Jones Park | 4000m | 21:14 | 63rd · 3rd on team | 82.6 | +4.6% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2008 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-09-06 | Dutch Invitational 2008 Central College Course | 5000m | 26:27 | 118th · 1st on team | 82.0 | +2.2% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2007 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | NAIA Region VII Cross Country Championships 2007 Cow Creek Park | 5000m | 26:24 | 100th · 2nd on team | 81.9 | +1.9% | ★PR ★CR SR CSR |
| 2007-10-06 | LAMB-KOHAWK Invitational 2007 Jones Park | 6000m | 30:22.5 | 28th · 2nd on team | 89.3 | +4.8% | ★CR ★R CSR RSR |
| 2007-09-08 | Les Duke Invitational - 45th 2007 Grinnell College Athletic Fields | 6000m | 30:03 | 96th · 3rd on team | 87.8 | +1.7% | ★PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing