Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | NAIA GPAC Great Plains Cross Country Championships 2010 Mount Marty College | 5000m | 19:50.8 | 25th · 5th on team | 106.5 | +0.1% | ★CR CSR |
| 2010-10-23 | Mount Marty Invitational 2010 Mount Marty College | 5000m | 19:23 | 31st · 4th on team | 109.0 | +0.1% | ★PR ★CR ★R SR CSR RSR |
| 2010-10-09 | Briar Cliff XC Invitational 2010 Adams Nature Preserve | 5000m | 19:31.3 | 42nd · 9th on team | 106.5 | -2.1% | PR ★CR SR CSR |
| 2010-09-25 | Roy Griak Invite 2010 Les Bolstadt Golf Course | 6000m | 24:44.5 | 101st · 8th on team | 107.3 | +4.6% | ★PR ★CR SR CSR |
| 2010-09-18 | Woody Greeno/Nebraska Cross-Country Invitational 2010 Pioneers Park | 6000m | 25:21.7 | 102nd · 11th on team | 101.7 | +2.2% | PR ★CR SR CSR |
| 2010-09-04 | Concordia Open 2010 Concordia University | 5000m | 20:20 | 9th · 5th on team | 108.6 | +5.1% | ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2009 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-24 | Mount Marty Invitational Mount Marty College | 5000m | 20:47.1 | 67th · 17th on team | 103.4 | +0.1% | ★CR SR CSR RSR |
| 2009-09-19 | Woody Greeno / Nebraska Invitational 2009 Pioneers Park | 6000m | 26:47.2 | 224th · 20th on team | 98.0 | +2.2% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2007 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | NAIA Region III Cross Country Championships 2007 University of Sioux Falls | 5000m | 20:08.6 | 50th · 8th on team | 105.3 | -0.2% | PR ★CR R SR CSR RSR |
| 2007-09-29 | Roy Griak Invitational (22nd) 2007 Les Bolstadt Golf Course | 6000m | 25:46 | 134th · 7th on team | 105.2 | +4.6% | ★CR R CSR RSR |
| 2007-09-15 | Woody Greeno/Nebraska Cross-Country Invitational 2007 Pioneers Park | 6000m | 25:37 | 104th · 9th on team | 101.5 | +2.2% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-06 | Meet results → | Women's 3000 Steeplechase | 12:40.16 | 10th · 5th on team | — | — | ★PR SR |
| 2011-04-02 | Bronco Relays | 3ksteeple | 12:40.75 | 2nd · 2nd on team | — | -0.9% | SR |
| 2011-02-19 | GPAC Championships | 3000m | 11:10.71 | 16th · 4th on team | 104.9 | -2.3% | |
| 2011-02-12 | Concordia Indoor Invitational | 3000m | 11:08.33 | 10th · 3rd on team | 105.2 | -3.2% | |
| 2011-02-05 | NWU Quad-Meet | 1mile | 5:42.61 | 6th · 3rd on team | 103.7 | -2.3% | |
| 2011-01-29 | Concordia Alumni Classic | 1mile | 5:37.76 | 7th · 5th on team | 105.5 | -3.2% | SR |
| 2011-01-21 | NWU Invitational | 3000m | 10:52.42 | 2nd · 1st on team | 107.9 | -2.3% | ★PR SR RSR |
| 2011-01-15 | Holiday Inn Invitational | 3000m | 11:03.77 | 11th · 1st on team | 106.5 | -3.8% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2010 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-01 | Race results → | 3ksteeple | 12:12.09 | 6th · 2nd on team | — | — | ★PR SR |
| 2010-05-01 | Race results → | 1500m | 5:29.25 | 21st · 5th on team | — | — | |
| 2010-04-24 | GPAC Last Chance | 3ksteeple | 12:44.38 | 5th · 3rd on team | — | -0.9% | |
| 2010-04-17 | Doane College Relays | 1500m | 5:02.11 | 6th · 2nd on team | 108.5 | -1.9% | ★PR R SR RSR |
| 2010-04-02 | Concordia Open | 3ksteeple | 12:19.54 | 1st · 1st on team | — | -2.1% | PR SR |
| 2010-03-27 | Bronco Relays | 3ksteeple | 12:51.55 | 4th · 4th on team | — | -0.9% | PR SR |
| 2010-02-20 | GPAC Championships | 1mile | 5:35.19 | 12th · 5th on team | 105.7 | -2.3% | ★PR SR |
| 2010-02-06 | John Dalton Invite | 3000m | 11:41.02 | 13th · 5th on team | 100.7 | -2.8% | |
| 2010-01-30 | Scott Nisely Memorial Classic | 1mile | 5:39.17 | 9th · 5th on team | 105.2 | -2.8% | PR SR |
| 2010-01-22 | NWU Invitational | 3000m | 11:05.19 | 7th · 2nd on team | 105.7 | -2.3% | PR R SR RSR |
| 2010-01-16 | Race results → | 3000m | 11:39.17 | 25th · 3rd on team | — | — | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing