Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | University of Maine at Presque Isle | 5000m | 25:02 | 10th · 1st on team | 89.2 | +0.054 | ★CR CSR |
| 2009-10-03 | Johnson St. XC Course | 5000m | 23:58.1 | 47th · 1st on team | 93.4 | +0.055 | ★PR ★CR ★R SR CSR RSR |
| 2009-09-26 | Southern Vermont College | 5000m | 25:25 | 17th · 1st on team | 90.2 | +0.076 | ★CR R CSR RSR |
| 2009-09-19 | Ralph Myher Golf Course | 5000m | 25:18.7 | 51st · 1st on team | 87.3 | +0.037 | PR ★CR SR CSR |
| 2009-09-05 | Johnson St. XC Course | 3218m | 15:08 | 11th · 2nd on team | 88.4 | — | ★PR ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Percy Warner Park | 5000m | 25:51 | 33rd · 2nd on team | 84.9 | +0.032 | PR ★CR R SR CSR RSR |
| 2008-10-04 | Castleton State College | 5000m | 26:56.6 | 83rd · 3rd on team | 82.6 | +0.048 | ★CR SR CSR RSR |
| 2008-09-27 | Southern Vermont College | 5000m | 30:12.2 | 32nd · 5th on team | 75.4 | +0.076 | CR CSR RSR |
| 2008-09-20 | Ralph Myher Golf Course | 5000m | 31:35.5 | 46th · 2nd on team | 70.3 | +0.037 | CSR |
| 2008-09-13 | Tufts Farm Course | 5000m | 31:44.6 | 112th · 3rd on team | 69.9 | +0.041 | ★CR CSR |
| 2008-09-06 | Plattsburgh State Fieldhouse | 5000m | 29:18 | 42nd · 4th on team | 72.7 | +0.005 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-07 | Stanley Park | 5000m | 27:32 | 195th · 1st on team | 76.4 | -0.016 | ★CR CSR |
| 2007-09-15 | Ralph Myher Golf Course | 5000m | 26:19.9 | 64th · 2nd on team | 83.7 | +0.037 | PR CR R SR CSR RSR |