Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-08 | WWU Invitational Lake Padden | 10000m | 33:45 | 35th · 2nd on team | 107.3 | +3.7% | ★PR ★CR SR CSR RSR |
| 2011-09-24 | 38th Stanford Cross Country Invitational (College) Stanford University Golf Course | 8000m | 26:44 | 152nd · 4th on team | 105.5 | -1.0% | ★CR CSR RSR |
| 2011-09-17 | UW Sundodger Invitational Lincoln Park | 8000m | 26:37.1 | 36th · 4th on team | 103.1 | -2.3% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2010 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | NAIA Association of Independent Institutions 2010 California State University San Marcos | 8000m | 27:41 | 29th · 7th on team | 101.3 | -1.6% | ★CR CSR |
| 2010-10-23 | Biola Cross Country Invitational 2010 Irvine Regional Park | 8000m | 26:54.2 | 34th · 4th on team | 104.9 | +0.2% | ★CR CSR |
| 2010-10-16 | Concordia PUMA XC Classic (College/Open) | 8000m | 25:58 | 16th · 3rd on team | — | — | ★PR ★CR SR CSR |
| 2010-10-09 | Western Tune-Up Lake Padden | 8000m | 26:54 | 15th · 3rd on team | 106.5 | +0.9% | ★CR CSR RSR |
| 2010-09-18 | Sundodger Invite Lincoln Park | 8000m | 26:33.9 | 37th · 4th on team | 104.8 | -2.3% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2009 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | A.I.I. Championships California State University San Marcos | 8000m | 27:36 | 27th · 9th on team | 102.4 | -1.6% | ★CR CSR |
| 2009-10-24 | Biola Invitational 2009 Irvine Regional Park | 8000m | 28:16 | 70th · 9th on team | 101.9 | +0.2% | ★CR CSR |
| 2009-10-17 | Concordia PUMA XC Classic (5th) 2009 Fernhill Park | 6437m | 21:40 | 41st · 6th on team | 105.8 | -0.4% | ★PR ★CR R SR CSR RSR |
| 2009-09-26 | Pete Steilberg Geoduck Invitational The Evergreen State College | 8000m | 27:15.3 | 11th · 8th on team | 105.7 | -0.3% | ★CR R CSR RSR |
| 2009-09-19 | UW Sundodger Invitational 2009 Lincoln Park | 8000m | 26:35.2 | 51st · 5th on team | 105.2 | -2.3% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2008 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | NAIA Association of Independent Institutions Champ's 2008 Lincoln Park | 8000m | 28:13 | 23rd · 8th on team | 100.2 | -2.3% | ★CR CSR |
| 2008-09-20 | UW's Sundodger Open Lincoln Park | 8000m | 27:01 | 54th · 8th on team | 102.7 | -2.3% | ★CR SR CSR RSR |
| 2008-09-06 | Orca Invite 2008 Lake Padden | 8000m | 29:40 | 40th · 8th on team | 97.5 | +0.9% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2007 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-09-15 | Sundodger Invite 2007 Lincoln Park | 8000m | 27:01 | 48th · 8th on team | 103.8 | -2.3% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2012 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-11 | Meet results → | Men's 1500 Meters | 4:07.65 | 12th · 2nd on team | — | — | |
| 2012-05-04 | Meet results → | Men's Mile | 4:33.08 | 13th · 2nd on team | — | — | ★PR SR |
| 2012-04-24 | Meet results → | Men's 1500 Meters | 4:11.38 | 13th · 4th on team | — | — | |
| 2012-04-21 | Beach Invitational | 1500m | 4:07.5 | 91st · 2nd on team | 106.4 | -4.0% | SR RSR |
| 2012-04-20 | Meet results → | Men's 1500 Meters | 4:03.68 | 59th · 4th on team | — | — | ★PR SR |
| 2012-04-14 | Meet results → | Men's 1500 Meters | 4:18.25 | 12th · 1st on team | — | — | SR |
| 2012-04-14 | Meet results → | Men's 5000 Meters | 16:29.75 | 4th · 2nd on team | — | — | ★PR SR |
| 2012-03-31 | WWU Ralph Vernacchia Invitational | 1500m | 4:12.86 | 14th · 4th on team | 105.4 | -2.7% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2011 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-27 | Meet results → | Men's Javelin | 19.44m | — | — | — | |
| 2011-04-27 | Meet results → | Men's 1500 Meters | 4:17.85 | 14th · 5th on team | — | — | PR SR |
| 2011-03-05 | NAIA Indoor Championships | 3000m | 9:18.6 | 35th · 3rd on team | 103.2 | -3.1% | |
| 2011-02-19 | GNAC Indoor Championships | 1mile | 4:30.3 | 17th · 5th on team | 107.3 | -2.3% | |
| 2011-02-13 | UW Open Meet | 1mile | 4:20.69 | 9th · 3rd on team | 108.7 | -4.2% | ★PR SR |
| 2011-02-12 | Husky Classic | 3000m | 8:40.88 | 114th · 2nd on team | 109.2 | -4.2% | ★PR ★R SR RSR |
| 2011-01-29 | UW Invitational | 1mile | 4:21.36 | 39th · 3rd on team | 108.4 | -4.2% | PR R SR RSR |
| 2011-01-15 | UW Indoor Preview | 3000m | 8:57.04 | 37th · 2nd on team | 105.9 | -4.2% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2010 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-15 | Emilie Mondor Invitational | 1500m | 4:12.01 | 9th · 6th on team | 105.2 | -2.8% | |
| 2010-05-08 | Race results → | 1500m | 4:06.35 | 32nd · 6th on team | — | — | |
| 2010-04-25 | Achilles Cup | hj | 1.20m | — | — | -1.8% | |
| 2010-04-25 | Achilles Cup | 800m | 2:03.58 | 12th · 6th on team | 104.7 | -1.8% | ★PR SR |
| 2010-04-25 | Achilles Cup | 1500m | 4:18.98 | 21st · 7th on team | 103.5 | -1.8% | |
| 2010-04-17 | Long Beach Invitational | 1500m | 4:05.26 | 53rd · 3rd on team | 106.9 | -4.0% | ★PR R SR RSR |
| 2010-04-16 | Bryan Clay Invitational | 1500m | 4:06.77 | 46th · 4th on team | 105.4 | -4.7% | PR SR RSR |
| 2010-04-09 | Ralph Vernacchia Invitational | 1500m | 4:14.27 | 15th · 5th on team | 104.1 | -3.3% | SR RSR |
| 2010-04-03 | SFU Spring Open 2 | 1500m | 4:19.09 | 20th · 8th on team | 102.8 | -2.8% | RSR |
| 2010-03-27 | SFU Spring Open | 1500m | 4:18.23 | 4th · 1st on team | 102.3 | -2.8% | SR |
| 2010-02-14 | UW Indoor Open | 1000m | 2:38.33 | 15th · 6th on team | 102.6 | -4.2% | ★PR SR RSR |
| 2010-01-16 | Race results → | 3000m | 9:54.88 | 45th · 5th on team | — | — | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2009 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-08 | Ken Shannon - Ken Foreman Invitational | 1500m | 4:12.47 | 15th · 1st on team | 104.3 | -3.3% | PR R SR RSR |
| 2009-04-24 | WWU Twilite Alumni Meet | 1500m | 4:15.63 | 8th · 2nd on team | 103.2 | -3.3% | PR SR RSR |
| 2009-04-10 | Ralph Vernacchia Invitational | 800m | 2:05.56 | 29th · 5th on team | 101.4 | -3.3% | PR SR RSR |
| 2009-02-15 | Race results → | 1000m | 2:41.88 | 8th · 3rd on team | — | — | PR SR |
| 2009-01-17 | Race results → | 1mile | 4:43.91 | 29th · 3rd on team | — | — | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing