Speed rating — all races
Cross Country
XC speed rating
2005 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-10 | Glory Days Grill Invitational Bull Run Regional Park | 5000m | 17:40 | 44th · 3rd on team | 120.9 | +0.9% | ★CR CSR |
| 2005-10-01 | Octoberfest Invitational Great Meadow Park | 5000m | 17:03.8 | 42nd · 3rd on team | 125.8 | +2.0% | ★PR ★CR R SR CSR RSR |
| 2005-09-10 | Monroe Parker Invitational Burke Lake 2.98 mile course | 4795m | 16:21 | 11th · 1st on team | 125.5 | +2.1% | ★PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2004 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-09-22 | Concorde District Meet #2 Burke Lake 2.98 mile course | 4795m | 26:01 | 91st · 35th on team | — | +2.1% | ★CR CSR |
| 2004-09-14 | 2004 Concorde District Meet #1 Baron Cameron Park | 5000m | 17:24 | 3rd · 1st on team | 120.8 | +0.1% | PR ★CR R SR CSR RSR |
| 2004-09-11 | Monroe Parker Invitational Burke Lake 2.98 mile course | 4795m | 17:12 | 50th · 1st on team | 120.0 | +2.1% | PR CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2003 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-10-11 | Glory Days Grill Invitational Bull Run Regional Park | 5000m | 18:06.1 | 2nd · 1st on team | 117.3 | +0.9% | PR CR R SR CSR RSR |
| 2003-09-24 | Chantilly, Centreville & Herndon Tri-Meet Baron Cameron Park | 5000m | 18:15 | 12th · 2nd on team | 116.4 | +0.1% | PR ★CR R SR CSR RSR |
| 2003-09-06 | Monroe Parker Invitational Burke Lake Park | 4795m | 18:16 | 89th · 4th on team | 113.0 | +2.1% | PR CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2007 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-03-09 | NSIC | 800m | 1:57.46 | 23rd · 1st on team | 128.4 | -2.1% | ★PR ★R SR RSR |
| 2007-03-02 | VHSL Group AAA State Indoor Track Championships | 1000m | 2:34.61 | 6th · 1st on team | 125.2 | -3.6% | ★PR SR RSR |
| 2007-02-08 | 2007 Concorde District Indoor Track Championships | 1000m | 2:37.75 | 1st · 1st on team | 124.0 | -3.9% | |
| 2007-01-27 | Virginia Tech HS Invitation | 1000m | 2:35.24 | 5th · 1st on team | 124.7 | -3.8% | PR SR RSR |
| 2007-01-06 | Southern Maryland Invitational | 1600m | 4:41.03 | 2nd · 1st on team | 120.1 | -3.9% | SR RSR |
| 2006-12-29 | Friends of Indoor Track Invitational | 1000m | 2:42.89 | 8th · 1st on team | 119.8 | -3.9% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2006 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-06-03 | VHSL Group AAA State Meet | 800m | 1:59.83 | 12th · 1st on team | 124.4 | -3.5% | |
| 2006-05-13 | Race results → | 1mile | 4:48.71 | 12th · 1st on team | — | — | ★PR SR |
| 2006-04-29 | Cassel's XBC Charger Track Classic | 800m | 1:58.71 | 1st · 1st on team | 125.7 | -3.3% | PR SR RSR |
| 2006-02-10 | 2006 Concorde District Indoor Track Championships | 1000m | 2:39.15 | 2nd · 1st on team | 122.6 | -3.9% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2005 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-05-07 | TC Williams Invitational | 1600m | 4:34.3 | 5th · 1st on team | 122.3 | -2.9% | ★PR R SR RSR |
| 2005-02-10 | 2005 Concorde District Indoor Track Championships | 1000m | 2:45.39 | 8th · 1st on team | 117.5 | -3.9% | PR SR RSR |
| 2004-12-27 | Friends of Indoor Track Invitational | 1000m | 2:47.13 | 11th · 1st on team | 115.7 | -3.9% | PR SR RSR |
| 2004-12-27 | Friends of Indoor Track Invitational | 1600m | 4:45.26 | 10th · 1st on team | 116.6 | -3.9% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2004 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-05-01 | TC Williams Invitational | 1600m | 4:58.39 | 23rd · 1st on team | 111.5 | -2.9% | |
| 2004-02-13 | 2004 Concorde District Indoor Track Championships | 1600m | 4:51.86 | 15th · 1st on team | 113.9 | -3.9% | PR SR RSR |
| 2004-01-10 | Montgomery Invitational | 800m | 2:17.21 | 40th · 1st on team | 108.5 | -3.9% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing