Speed rating — all races
Cross Country
XC speed rating
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-26 | McAlpine Creek Park | 5000m | 18:28 | 39th · 2nd on team | 136.3 | +0.002 | ★CR CSR |
| 2005-11-12 | Great Meadow Park | 5000m | 18:25.4 | 7th · 1st on team | 139.4 | +0.020 | |
| 2005-10-01 | Great Meadow Park | 5000m | 18:16.5 | 2nd · 1st on team | 140.6 | +0.020 | ★CR SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-13 | Great Meadow Park | 5000m | 19:56.2 | 7th · 1st on team | 131.4 | +0.020 | CSR |
| 2004-10-16 | Georgetown Prep | 5000m | 18:47 | 1st · 1st on team | 140.5 | +0.043 | ★CR CSR |
| 2004-10-02 | Maymont Park | 5000m | 18:00 | 3rd · 1st on team | 145.6 | +0.034 | ★PR ★CR ★R SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-29 | McAlpine Creek Park | 5000m | 18:43 | 39th · 11th on team | 136.0 | +0.002 | PR CR R SR CSR RSR |
| 2003-11-08 | Great Meadow Park | 5000m | 19:12 | 8th · 2nd on team | 135.6 | +0.020 | PR CR R SR CSR RSR |
| 2003-10-30 | Panorama Farms | 5000m | 19:16.3 | 2nd · 2nd on team | 134.8 | +0.022 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-06-03 | VHSL Group AAA State Meet | 1600m | 5:03.22 | 6th · 1st on team | 134.1 | -0.034 | SR |
| 2006-06-03 | VHSL Group AAA State Meet | 3200m | 10:54.09 | 2nd · 1st on team | 135.3 | -0.034 | ★PR SR RSR |
| 2006-05-13 | Race results → | 1mile | 5:05.29 | 2nd · 1st on team | 134.5 | — | ★PR SR RSR |
| 2006-04-22 | Race results → | 3200m | 11:53.44 | 2nd · 1st on team | 125.1 | — | |
| 2006-04-22 | Race results → | 1600m | 5:22.29 | 2nd · 1st on team | 126.6 | — | |
| 2006-03-03 | VHSL Group AAA State Indoor Track Championships | 3200m | 11:19.28 | 3rd · 1st on team | 130.2 | -0.041 | SR |
| 2006-03-03 | VHSL Group AAA State Indoor Track Championships | 1600m | 5:08.16 | 4th · 1st on team | 131.1 | -0.041 | SR |
| 2006-01-14 | Meet results → | Women's Mile | 5:12.86 | 4th · 1st on team | 132.7 | — | ★PR SR RSR |
| 2006-01-14 | Meet results → | Women's 3200 Meters | 11:15.25 | 2nd · 1st on team | 133.2 | — | ★PR SR RSR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-06-04 | VHSL Group AAA State Spring Track Championships | 1600m | 5:27.43 | 20th · 1st on team | 123.1 | -0.034 | |
| 2005-03-04 | VHSL Group AAA State Indoor Track Championships | 3200m | 11:41.29 | 13th · 1st on team | 127.1 | -0.041 | |
| 2005-03-04 | VHSL Group AAA State Indoor Track Championships | 1600m | 5:10.81 | 4th · 1st on team | 129.2 | -0.041 | SR |
| 2005-01-08 | Race results → | 1mile | 5:20.44 | 6th · 1st on team | 127.3 | — | PR SR RSR |
| 2005-01-08 | Race results → | 3200m | 11:35.97 | 3rd · 1st on team | 129.2 | — | SR RSR |
2004 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-06-04 | VHSL Group AAA State Spring Track Championships | 1600m | 5:02.8 | 2nd · 1st on team | 132.6 | -0.034 | ★PR SR RSR |
| 2004-06-04 | VHSL Group AAA State Spring Track Championships | 3200m | 11:02.6 | 3rd · 1st on team | 134.5 | -0.034 | PR SR RSR |
| 2004-03-06 | VHSL Group AAA State Indoor Track Championships | 3200m | 11:25.02 | 6th · 2nd on team | 129.8 | -0.041 | PR SR RSR |
2003 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-03-01 | VHSL AAA State Indoor Track Championships | 3200m | 11:38.26 | 8th · 2nd on team | 126.8 | -0.041 | PR R SR RSR |