Racecast

John Briguglio

Centennial (MD) · 12 · MD D3AHOWARD2A · Compare head to head

Athlete rating 110.5 2007 TF season
Best race 119.5 XC
Races 22
Seasons 4 2004 — 2007

RankedNation #10366·MD #574·MD D3A #2304·Team #27 ?

Training paces & VO2max → critical speed 6:35/mi, fitted from 7 races in 2006

Cross Country

2006 XC 116.0

Centennial (MD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-11-02 Centennial HS 5000m 19:23.8 50th · 5th on team 116.0 +0.027 CSR
2006-09-30 Hereford HS 4828m 19:01 73rd · 4th on team 115.1 +0.063 ★PR ★CR SR CSR
2006-09-22 South Carroll High School 5000m 19:31.2 82nd · 5th on team 116.5 +0.048 ★CR CSR
2006-09-12 Westminster High School 5000m 18:33 35th · 3rd on team 119.3 +0.029 ★CR SR CSR RSR
2006-09-08 Centennial HS 5000m 20:01 60th · 4th on team 113.2 +0.027 SR CSR RSR

2005 XC 114.7

Centennial (MD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-11-12 Hereford HS 4828m 19:13.7 82nd · 6th on team 115.1 +0.063 PR CR SR CSR
2005-11-03 Centennial HS 5000m 19:27.7 51st · 7th on team 115.1 +0.027
2005-10-27 Centennial HS 5000m 19:02.7 49th · 4th on team 117.7 +0.027 ★CR CSR
2005-10-12 River Hill HS 5000m 18:10 19th · 6th on team 119.5 +0.002 ★PR ★CR ★R SR CSR RSR
2005-10-08 Kemptown Elementary School 5000m 19:16.3 90th · 5th on team 113.4 -0.009 PR ★CR R SR CSR RSR
2005-09-21 Centennial HS 5000m 19:45 9th · 7th on team 113.1 +0.027 CR R CSR RSR
2005-09-13 McDaniel College 5000m 19:34 47th · 7th on team 112.1 +0.001 PR ★CR R SR CSR RSR
2005-09-09 Centennial HS 5000m 19:54.2 45th · 6th on team 111.9 +0.027 PR CR R SR CSR RSR

2004 XC —

Centennial (MD) · Grade 10 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-09-10 Centennial HS 5000m 23:03.2 54th · 13th on team — +0.027 PR CR SR CSR

Track & Field

2007 TF 109.1

Centennial (MD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-05-17 Race results → 800m 2:06.89 6th · 1st on team — — ★PR SR
2007-02-19 MPSSAA 2A/3A West Regional 800m 2:14.2 17th · 1st on team 111.5 -0.045 SR RSR
2007-01-26 Howard County Indoor Track Championship 800m 2:20.1 17th · 2nd on team 106.8 -0.045 SR RSR
2007-01-26 Howard County Indoor Track Championship 500m 1:15.09 12th · 2nd on team — -0.045 ★PR SR

2006 TF 116.5

Centennial (MD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-05-18 Race results → 1600m 4:59.15 20th · 3rd on team — —
2006-05-18 Race results → 800m 2:07.72 11th · 2nd on team — — PR SR
2006-05-10 Howard County Championships 1600m 4:51.73 15th · 2nd on team 115.6 -0.031
2006-05-05 Howard County Spring Track Classic 1600m 4:46.13 7th · 2nd on team 117.5 -0.031 ★PR SR RSR