Speed rating — all races
Cross Country
XC speed rating
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Hereford HS | 4828m | 17:14.8 | 6th · 1st on team | 129.1 | +0.097 | ★PR ★CR SR CSR |
| 2006-11-02 | Patuxent H.S. | 5000m | 17:09 | 3rd · 1st on team | 129.8 | +0.052 | ★CR ★R SR CSR RSR |
| 2006-09-30 | Hereford HS | 4828m | 17:30 | 10th · 1st on team | 124.6 | +0.097 | PR CR SR CSR RSR |
| 2006-09-08 | Centennial HS | 5000m | 18:21.6 | 11th · 1st on team | 122.2 | +0.049 | SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-12 | Hereford HS | 4828m | 17:35.7 | 4th · 1st on team | 125.3 | +0.097 | PR CR SR CSR |
| 2005-11-03 | Patuxent H.S. | 5000m | 17:33 | 2nd · 1st on team | 126.8 | +0.052 | CR CSR |
| 2005-10-15 | Oakland Mills HS | 5000m | 17:26.4 | 6th · 1st on team | 124.2 | +0.014 | ★CR CSR |
| 2005-10-12 | Long Reach High School | 5000m | 17:05 | 2nd · 1st on team | 127.0 | +0.033 | ★PR ★CR R SR CSR RSR |
| 2005-09-17 | Hereford HS | 4828m | 18:19 | 11th · 1st on team | 121.6 | +0.097 | PR CR R SR CSR RSR |
| 2005-09-09 | Centennial HS | 5000m | 18:14.5 | 10th · 1st on team | 120.9 | +0.049 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-17 | Race results → | 3200m | 10:26.87 | 6th · 1st on team | 117.5 | — | ★PR SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-10 | Howard County Championships | 3200m | 10:34.61 | 13th · 1st on team | 116.9 | -0.027 | PR SR RSR |